Know Your Lemons Foundation

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#knowyourlemons: a truly global breast cancer awareness campaign.

Country United States of America
Member Since JULY 21, 2020
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Social Audience 38K
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Categories
  • Healthy Living
  • Women's Health
Highlights

What do you think?⁠ ⁠ Too often we hear, “I wish I would have known about Know Your Lemons sooner...” “I wish I would have seen your image sooner...”⁠ ⁠ And that is why we want to bring it to high schools so people can get the lifesaving information BEFORE they need it.⁠ I’m just one class… 78% shared a pamphlet with an older family member. This means students were keen to share what they learned and felt comfortable in starting conversations about breast health—both boys and girls! ⁠ Information provided by volunteer educator: @wendylutze who instructed the class.⁠ ⁠ If you said false, visit our BreastSchool.org website to see how you can help the next generation be breast health aware.

Get your mammo ➡️ Get the pudding pop. But first get the Know Your Lemons app to remind you about your mammogram appointment and provide you with tips to prepare 😄 Link in bio to download.

Do you have our free, award winning, literally life saving Know Your Lemons app? Send this to or tag your breast friend to remind them 💗 Link in bio, or search for Know Your Lemons in Your App Store. #breastcancerawarenessmonth #app #healthapp #breastcancer #breastcancerawareness #breasthealth #breasthealthawareness #breasthealtheducation #breasthealthsaveslives #earlydetection #lemon #cancer #cancersucks #healthyhabits #selfexam #knowyournormal #breastcancerawarenessmonth #app #healthapp #breastcancer #breastcancerawareness #breasthealth #breasthealthawareness #breasthealtheducation #breasthealthsaveslives #earlydetection #lemon #cancer #cancersucks #healthyhabits #selfexam #knowyournormal

Your donations helped Zulhaidah from Sarawak, Malaysia get trained as a volunteer educator and have access to educational materials such as handouts to teach the women in her village.⁠ ⁠ At the food market, parks and on her own street she distributed leaflets to local women. She told people about the importance of screening and early detection. We are so grateful for efforts like Zulhaidah's! ⁠ ⁠ Help more people like Zulhaidah by participating in #know12give12:⁠ 1. download the Know Your Lemons app to know the 12 signs of breast cancer for yourself.⁠ If you've already downloaded it, share it!⁠ 2. donate 12 dollars to Know Your Lemons. On a monthly basis, you could help educate people year around. Link in bio to donate

If you had Breast School then you would know that it's normal for your breast to have lumps that feel like soft peas or beans. These are called your milk lobes and lymph nodes. Cancerous lumps often feel hard, like a lemon seed, and are usually immovable. They can be any shape or size. ⁠ ⁠ If you found this information helpful visit our Breast School website to see how you can be part of a new movement in breast health education for all. Link in bio.

Your donations helped 3 women in Ghana find their symptoms of breast cancer early! Your donations helped train and provide educational materials to our lemonista, Wonder from Southern Ghana. She taught 45 people at her church in Akatsi, Volta Region of Ghana! ⁠ ⁠ During her teaching 3 people reported various symptoms! Their ages ranged from 25-47 and they reported having symptoms of lumpy breasts, an immovable lump, and unusual thickness around the nipple. She referred them to see their doctor for imaging and further testing. One woman is now being prepared for a possible lumpectomy.⁠ ⁠ We share this to show you that your donations are saving lives around the world and that education is WORKING.⁠ ⁠ Keep the momentum going by participating in #know12give12:⁠ 1. downloading the know your lemons app to know the 12 signs of breast cancer for yourself.⁠ If you've already downloaded it share it!⁠ 2. donate 12 dollars to Know Your Lemons. On a monthly basis, you could help educate people year around.

If you had Breast School growing up (or our free Know Your Lemons app) you would already know that breasts swell and become tender as part of your menstrual cycle. ⁠ ⁠ The best time to self-exam is a few days after your period ends, when everything is the most normal. You can track your period on our free app and we don't collect or sell your personal info. ⁠ ⁠ To learn more about what Breast School teaches visit: www.breastschool.org. Link in bio.

Knowledge is POWER. Download the Know Your Lemons app to learn: ⁠ ⁠ 🍋 How to self exam⁠ 🍋 When to self exam⁠ 🍋 What to look for in your exam⁠ 🍋 How to track changes ⁠ 🍋 How to talk to your doctor about changes ⁠ 🍋 Risk assessment ⁠ 🍋 Personal screening recommendations ⁠ 🍋 Mammogram tips ⁠ 🍋 Free mammograms in your area (US only)⁠ 🍋 Notifications for monthly self exam and appointments ⁠ 🍋 Diagnostic procedures⁠ 🍋 Period tracker that does NOT collect your data⁠ ⁠ Link in bio.

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