Know Your Lemons Foundation
Our mission is to improve early detection for breast cancer worldwide through creative and empowering education.
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#knowyourlemons: a truly global breast cancer awareness campaign.
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How to prepare for your first mammogram with our free breast health app... 1️⃣ Download the app 2️⃣ Take the risk assessment 3️⃣ Review your screening recommendations 4️⃣ Book your mammogram with a trusted provider through our app 5️⃣ Be sure to schedule your appointment a few days after your period when you are less tender. 6️⃣ Follow these tips… ❌ No deodorants, powders or lotions ✅ Wear a top that is easy to remove ✅ Take a pain reliever like ibuprofen an hour before ✅ bring previous x-rays if you have them 💖 To know more about how a mammogram works and to book one near you, download our app!
How to prepare for your first mammogram with our free breast health app... 1️⃣ Download the app 2️⃣ Take the risk assessment 3️⃣ Review your screening recommendations 4️⃣ Book your mammogram with a trusted provider through our app 5️⃣ Be sure to schedule your appointment a few days after your period when you are less tender. 6️⃣ Follow these tips… ❌ No deodorants, powders or lotions ✅ Wear a top that is easy to remove ✅ Take a pain reliever like ibuprofen an hour before ✅ bring previous x-rays if you have them 💖 To know more about how a mammogram works and to book one near you, download our app!
NO WAY! We believe women should be empowered to know their bodies and be body confident. Education is what combats fear and our free how to self-exam app is #slaying it. Link in bio.
NO WAY! We believe women should be empowered to know their bodies and be body confident. Education is what combats fear and our free how to self-exam app is #slaying it: https://bit.ly/3V7N3G8 #bustmyths #mythbusters #breasthealth #healthapp #breastcancerawareness #breastcancer #bodyconfident
🎶 'This is a state of grace, this is a worthwhile fight' 🎶 - Take care of your breast health with the free Know Your Lemons app! It sends reminders for monthly self-exams, teaches signs & symptoms of breast cancer, and helps you book your mammogram. Download now and stay strong, fearless, and healthy! 💪🍋 Link in bio to download. #KnowYourLemons #BreastHealth #TaylorSwift @taylorswift
🎶 'This is a state of grace, this is a worthwhile fight' 🎶 - Take care of your breast health with the free Know Your Lemons app! It sends reminders for monthly self-exams, teaches signs & symptoms of breast cancer, and helps you book your mammogram. Download now and stay strong, fearless, and healthy! 💪🍋 https://bit.ly/459bPu5 #KnowYourLemons #BreastHealth #TaylorSwift Taylor Swift
When breast cancer is detected early, the chances for survival are very high. 🙌 So keep checking your lemons 🍋🍋 every month and keep up on your yearly mammograms. Our KNOW YOUR LEMONS app teaches you how and when to self-exam and reminds you monthly, at the correct time of your menstrual cycle. ⏰ It also helps you schedule a mammogram and teaches you what to look and feel for. Amazing, right? 🤯 Get the app today📱and tell your friends! 💛 Link in bio.
When breast cancer is detected early, the chances for survival are very high. 🙌 So keep checking your lemons 🍋🍋 every month and keep up on your yearly mammograms. Our KNOW YOUR LEMONS app teaches you how and when to self-exam and reminds you monthly, at the correct time of your menstrual cycle. ⏰ It also helps you schedule a mammogram and teaches you what to look and feel for. Amazing, right? 🤯 Get the app today📱and tell your friends! 💛 https://bit.ly/3Vu5QMZ
We love that you guys ask us how you can get involved in raising awareness for early detection 💗 Corrine talked with Peri Kinder on the @lifeandlaughtercoaching podcast to give you some ideas and you can read our latest blog post for more!
We love that you guys ask us how you can get involved in raising awareness for early detection 💗 Here are some ideas for you to get involved in raising awareness this year.
"I was browsing online when I came across this post about Know Your Lemons. The post said this lady wished everyone would share Know Your Lemons instead of the little red hearts. If it wasn’t for that post and Know Your Lemons she wouldn’t have known the indentation on her breast was breast cancer." -Terry You can learn even more about this symptom on our app. Link in bio 💗🍋
"I had some time to waste and I was browsing Facebook when I came across this post about Know Your Lemons. The post said this lady wished everyone would share Know Your Lemons instead of the little red hearts because if it wasn’t for Know Your Lemons she wouldn’t have known the indentation in her breast was breast cancer." -Terry You can learn even more about this symptom on our app: https://bit.ly/4ccRFlf
For some women after menopause, breast tissue becomes less dense and more fatty, making it easier to see a cancerous lump on an x-ray. It is also an important way for women to know their breast density. When breast tissue is dense, radiologists may have a harder time seeing cancer in the tissue on the x-ray. Learn more about breast density on our blog (link in bio) and visit our 🇨🇦 partner @densebreastcanada to know more.
For some women after menopause, breast tissue becomes less dense and more fatty, making it easier to see a cancerous lump on an x-ray. It is also an important way for women to know their breast density. When breast tissue is dense, radiologists may have a harder time seeing cancer in the tissue on the x-ray. Learn more about breast density on our blog and visit our 🇨🇦 partner @densebreastcanada to know more. https://bit.ly/4ealgxu
Here's the tea sis.... Underwire bras DON'T cause cancer! The myth about lymph blockage isn’t true. They can cause a temporary indentation in the skin if worn too tightly, but other than discomfort, that’s it for negative effects on your breasts! Whatever bra you wear be sure it fits comfortably and take note of any changes in your breasts from month to month with the Know Your Lemons app. Link in bio to download