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We spoke to Jodi Rose Gonzales, a yoga instructor, art therapist, author, and Founder of Jodi Rose Studio, to find out all the yoga benefits. As well as the benefits for mental health, Jodi also says that yoga “can also address specific physical issues such as chronic pain, osteoporosis, and limited mobility resulting from surgery, injury, or a sedentary lifestyle. Yoga with Adriene: Whether you want to pick and choose random videos from Adriene’s YouTube page or start with a 30-day yoga journey (we highly recommend for beginners), Adriene’s workouts are all-encompassing and also touch on self-discovery and discipline in easy-to-follow classes. If you want to find out more about yoga, check out Jodi’s most recent book, Drawn to Yoga: How to Combine Creativity and Yoga for a Deeper Connection With Your True Self, which became an Amazon #1 New Release and #2 Best Seller.
This is why one of our go-to foundations is the Neutrogena Healthy Skin Liquid Makeup Broad Spectrum SPF 20, $12, which we renamed “glass skin in a bottle” because it’s that good! However, if you have you have oily skin or want to lock your look in for extra long wear, powder your T-zone lightly to prevent any midday shine using the RCMA No Color Powder, $12. If you prefer a powdered blush, Morphe offers an insane palette, Morphe 8W Warm/Cool Master Blush Palette, $22, featuring 8 shades, which works out at just $3 a shade. For a sexier look, opt for a high shine gloss like NYX Lip Lingerie Gloss, $8, which makes your lips look so full and juicy.
California-based Facial Plastic Surgeon Dr. Kay says “The non-surgical rhinoplasty is a great alternative to surgical rhinoplasties that requires no downtime or anesthesia,” and we really like the sound of that! A post shared by Dr. Kay Durairaj, MD, FACS (@beautybydrkay) on The non-surgical nose job, aka a liquid rhinoplasty, uses filler to alter the nose shape, and Dr. Kay says “ A post shared by Dr. Kay Durairaj, MD, FACS (@beautybydrkay) on Dr. Kay tells us that a lot of her patients come to her via her Instagram page because they want to try her signature “Tinkerbell Tip Lift” technique. In comparison to a surgical rhinoplasty, the non-surgical nose job is barely a scratch and is generally no more painful than lip fillers.
’s new bounty of pretty blushes that will infuse color back into your cheeks, concealers that will blend and disguise until you’re more wide-awake, and lip balms, glosses, and sticks so good, you’ll be waking up to get ready just to try them out. Comprised of six complementary neutrals and a few metallics, it contains every color you could need to create soft smokey eyes in a range of taupes, rose gold and deep browns. And, for a pixie dust sprinkling on the skin, try their Body-Lites: body highlighters that dry down to a silky shimmer in pinky lavender, champagne, or minty green with silver undertones. These do-it-all sticks will be your makeup BFF in a time crunch when you need a quick sheen on the brow bone, inner eye corner or Cupid’s bow, to go from work to happy hour stat.