Melynatedmuse

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✨Beauty Blogger helping my Melanin Queens keep their skin+ health poppin’ πŸ’ŒPR/Collab: Melynatedmuse@gmail.com Skincare|Wellness|Health

Member Since NOVEMBER 14, 2019
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Honest question. Do you do the following on social media while self-quarantined during a pandemic? β€’Full makeup (glam) (even though you can’t go anywhere. β€’Go outside in a fancy outfit (with designer label) without any protective gear? β€’Put on a swimsuit, even though beaches are closed and you don’t have a pool in your backyard? If so, why? What are your thoughts on creators and influencers doing this, especially if the content is not relative to the times?

How do I still glow and smile even while self-quarantined? When I have my plant-based protein by @drinkorgain to help feed my body nutrients. I’ve been using #orgain for over a year and glad I never looked back. It’s a great food replacement snack too, I love the chocolate fudge flavor. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Try it for yourself. Get 30% off now at checkout using code β€œMelynatedmuse30”. ✨Link in Bio✨ www.orgain.com

✨Self-Care✨ Sunday’s

Don’t let this pandemic hold you back from getting some vitamin-D and C from the sun. A little sun β€œexposure” doesn’t hurt, especially when you have SPF.

✨LINK IN BIO✨ Wellness Wednesday. Let’s talk about it. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- As you know during this pandemic, keeping our health in tip top shape is key. They say COVID-19 attacks the immune system and lungs. Keeping your chest clear from mucus from the inside and having relief on the outside is double protection. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- I’ve been using the β€œChest Rub” by @oh.wellshop and OMG. The minute I used it before laying down at night the tension in my chest went away, I felt soothed like someone gave me a massage and a little went along way. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Check out more at www.ohwellshop.com. For their products and make sure you treat yourself and save an extra 10% on your purchase using code β€œohwellmuse” at checkout.

Hello and happy Tuesday beautiful people. I know it’s been a few days since I’ve posted and I hope you can forgive me. However, this is really important to me and I hope you all take this seriously too. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” The other day intentionally did not charge my phone and misplaced my phone charger because honestly, I needed a BREAK. Some of us are handling this pandemic better than others while some just need a mental β€˜pause’ from it all. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” The sad thing is, the fact that I felt pressure to post because the IG algorithm will hide my posts from you all if I’m not β€œconsistently” posting and I truly think that is sad under the circumstances. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- When I created my page I created this as a safe space to talk and share beauty and wellness tips to educate and inspire W.O.C. and All beauty enthusiast. I never created this just to post to β€œkeep up with the competition”. This app shouldn’t define us. So please post when you have the creative mental space to do so not out of β€œpressure, because that’s what I intend to continue doing. Thanks again for your love and support. XoXo #inthistogether

I can’t just credit good skincare knowledge, and nowadays plenty of rest for my glow. My APPLICATION process is on point with my Crystal Quartz facial roller with UltraVybe* technology by @juicebyindigo. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Why is this roller different? Because it vibrates and offers benefits that no other ordinary roller offers. It’s a quality roller that helps penetrate serums into your skin on a whole other level! Completely blown away! β€’ Don’t believe me? Try it for yourself www.juicebyindigo.com Get 15% off your first order using code β€œJuicyMuse” for your discount. . . . #sponsoredcontent

WHAT HEALTHY FATS ARE YOU INCLUDING IN YOUR FOOD? β€’ β€’ When we hear the word β€œfat” we tend relate it to something negative. However healthy β€œFats” are actually good for you and you shouldn’t fear gaining weight from these, according to nutrition experts. Here are just some benefits of adding β€œfats” to your diet. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” *Energy: Dietary fat contains nine calories per gram, making it more calorie dense than protein and carbs. *Metabolism: Contrary to popular belief that fat makes you fat, quite the contrary. Eating healthy fat can hel you burn fat by boosting your metabolism. *Vitamin Absorption: Dietary fat helps your body absorb fat so liable vitamins A, D, E and K.

Who else is missing the gym? I will never take this for granted or miss a class ever again.

SKIMs who? Girl, I lounge around in this all day as one of my #quarantineandchill outfits. This cute set is by @honeybum and I freakin love it. I stepped out to grab a few things and got so many compliments. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” How you chilling?

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