Megan H

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I’m based in OC and Berkeley and share gluten-free food and how I live a healthy lifestyle with my followers. I love shooting flatlays and posting clean, bright photos!

Member Since JUNE 27, 2020
Social Audience 12K Last Month
  • Moz DA 10
sayimafoodie 12K Last Month Last 3 Months
  • Posts 5 26
  • Engagement Rate 1.5% 2.3%
  • Sponsored Posts N/A 2
  • Sponsored Engagement Rate N/A 3.0%
  • Avg Likes 126 213
  • Avg Comments 64 73
  • No categories for me, yet!

@actualveggies just released their NEW super fries @sprouts ! they taste like regular fries but are more nutritious! made with ingredients including potatoes, chickpeas, chia seeds, and flax seeds [sponsored] 🍠this is the sweet potato flavor-they also have classic potato and purple sweet potato fries 🌱6g protein and 4g of fiber per serving! 🌱gluten-free, vegan, and made without seed oils 🛒run to @sprouts and grab a bag of @actualveggies super fries! • • • • • #actualveggies #fries #sprouts #glutenfree #glutenfreevegan #plantbased

a gluten-free guide to washington, d.c. || there were so many delicious restaurants here with lots of gluten-free options! 🌸cherry blossom latte @compasscoffeedc 🥐gf croissant, sandwich, and donut @risebakerygf 🦆roasted duck, creme brûlée @lediplomatedc 🫓pabellón arepa @arepazone 💚pandan latte @duadccoffee 🍡butter mochi @toimoibakery 🥑guacamole and the best gf mole @mividamexico 🔖save this post for your future trip to D.C. • • • • • #visitdc #washingtondcfood #dcglutenfree #only1dc #mysecretdc #dceats #dcfoodie

GLUTEN-FREE CRUNCHY WRAPS! created by iron chef @mingtsai , @mingsbings wraps put an American twist on the traditional Chinese flatbread (sponsored) 🍔their meat-based flavors include cheeseburger and ham & cheese-cheeseburger is my FAV! I love how crispy it is when you cook it in the air fryer-it makes for a great snack! 💪🏻each bing is packed with protein-cheeseburger bing (16g), ham & cheese (10g) 🌱gluten/nut/sesame-free; they also make vegan flavors! ⏲️cook them in the air fryer ~ 400°F for 10-12 minutes to get that perfect crisp and crunch! • • • #glutenfree #mingsbings #glutenfreefinds #glutenfreefoodporn #glutenfreefoodie #asmr #crunchwrap

🍋when life gives you lemons,make lemon cookies! 🍋 this new lemon cookie dough from @sweetlorens x @alexslemonade is so perfect and it’s even more delightful with this vegan lemon cream cheese frosting i made! (gifted) 🌱 @sweetlorens is free from the top 9 allergens and is both vegan and gluten-free! 📍find them at your local retailer-I buy them @target @wholefoods @sprouts 🍋frosting recipe (modified from @thetoastykitchen ) • 2 oz vegan cream cheese (i used @simplyv_us ) • 1/4 cup of vegan butter • 2 cups powdered sugar • 1/2 tbsp lemon zest • 1 tsp lemon juice • 1/2 tsp vanilla extract • 1/8 tsp salt 1. Let cream cheese and butter sit out until they reach room temperature. Then whip them together in a bowl with a hand mixer or a stand mixer. 2. Add powdered sugar and beat until well combined. It will look grainy at first but it will turn into a frosting consistency. 3. Add the rest of the ingredients and beat until combined. 4. Spread atop @sweetlorens lemon cookies and enjoy 😋 • • • • #sweetlorens #lemoncookies #glutenfree #veganrecipeshare #glutenfreeveganbaking #springrecipes #geometryhouse

cute places to go in vinings, atlanta, ga 🎀 just a 20 minute drive to the west of atlanta, vinings has many hidden gems! 📚 is a coffee shop, bookstore, and stationary store all in one! i recommend their iced latte! it’s the perfect spot to relax, do some work, or read a book of course~ 🥧 @southernbakedpie is located a few doors down from ! their pies are so delicious (both savory and sweet) and they have gluten-free and vegan pies too! my favorite is the gf/vegan coconut custard pie 😋 ☕️ @cafecomma_atl is also located in vinings and is known for its cold foam drinks. i enjoyed the matcha latte with pistachio cold foam! they have pastries and toasts, too! 📍vinings, atlanta, ga • • • • • @smyrnaviningscitylifestyle @cobblifemag #viningsga #atlantacoffee #mysecretatlanta #glutenfree #coffee #thingstodoinatlanta #cutedate

did you know there’s a $28 weekday lunch deal at @planta ?! get a starter, a signature dish, and a cookie for just $28 from open-4pm! (hosted) 🌱 as a lactose-intolerant individual, this is my favorite vegan restaurant in atlanta! everything tastes like the real thing, it’s unbelievable! 🚫🍞 they also have a plethora of gluten-free options! just ask them to mark up the menu for you! my recommendations~ 🍕leek bianca pizza with gf crust (it’s so soft and fluffy!) 🥔1000 layer crispy potatoes (gf) 🍽️spinach & artichoke dip (gf) 🐲dragon roll (gf) 🍣crispy rice with ahi watermelon (gf) ☕️salted maple macchiato 🧊vietnamese iced coffee 📍99 Krog St NE, Suite Y, Atlanta, GA 🥞weekend brunch served until 4pm • • • • • #plantarestaurant #krogstreetmarket #atlantarestaurants #mysecretatlanta #veganatlanta #glutenfreeatl #glutenfree #atleats #plantbasedrestaurant #mysecretatlanta

i found a gluten-free baguette! 🥖 @glutenfreeartisanbread bread sells gluten-free baguettes and loaves at @wholefoods ! it’s so fluffy and soft! 🧄of course I had to make garlic bread with it! recipe~ •1 gluten-free baguette •2 tbsp butter + some olive oil (I used olive oil to dilute the butter but you can use all butter!) •fresh parsley, chopped •3 cloves of garlic, minced 1. preheat oven to 350°F 2. slice bread (but don’t cut it all the way so it doesn’t fall apart) 3. make garlic butter mixture: melt better, add olive oil, parsley, and garlic 4. spoon the mixture between each slice 5. wrap in foil and bake for 15 minutes • • • • #glutenfreeartisanbread #glutenfreebread #greenlitebread #glutenfreerecipes #garlicbread

🐰hoppy easter!🐰 celebrating with these cute bunny rabbit cookies made with @sweetlorens (gifted) and @unreal.snacks dark chocolate gems! 🍪 @sweetlorens is my absolute favorite cookie dough! you can’t even tell it’s gluten-free or vegan! I even eat the dough sometimes (it’s safe to eat!) 🌱gluten-free, dairy-free, free from top 14 allergens 🛒 find them in the refrigerated section at your local grocery store! I like buying them at @target ! 🌱their new breakfast biscuits are currently available at @wholefoods in the cookie aisle, or on @amazon • • • • #sweetlorens #glutenfree #easterbaking #easterdessert #glutenfreebaking #glutenfreecookies #springbaking #unrealsnacks

missing home but i’ve got @homesick candles to remind me of home! 🏠 (gifted) 🕯️i love that each candle scent is reminiscent of the location! 📍besides location candles, they have fun collaboration candles like @barbie , @starwars , @harrypotter , @mlb and more! 🎁 these make the perfect gifts–they even have wedding candles too! 🌱made with natural soy wax (no lead, plastics, paraben, phthalates or synthetic dyes), 100% cotton wicks, and cruelty-free 🏷️use code MEGAN15 for 15% off at • • • • • #candles #apartmenttherapy #homedecor #socal #homesickcandles #homesick #apartmentdecor #toxinfreehome #crueltyfreecandles

NEW UPSCALE KBBQ IN ATLANTA || @ssamjang_kbbq serves high quality meat and cuts then fresh to order! (hosted) 🥩the non-marinated meats are gluten-free and 2 of the dipping sauces (cilantro & mango) are gluten-free too! 🇰🇷 @ssamjang_kbbq is known for ssamjang, a paste made from fermented soybeans it is umami, savory, and pairs well with meats! 🍶 if you’re dining with friends, definitely get the soju flight. they also feature @minhwaspirits - an Asian-owned local distillery in Doraville! 🕦Mon-Thurs: 11:00am - 12:00am Fri-Sat: 11:00am - 2:00am Sun: 11:00am - 10:00pm 📍 @cumberlandmall || 2860 Cumberland Mall Suite 1109, Atlanta, GA 30339 • • • • • #mysecretatlanta #atlantarestaurants #atlfoodie #kbbq #glutenfree #cumberlandmall

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