sam saenz

🧖🏻‍♀️ Sunday = R E S T D A Y Anyone’ else do absolutely nothing but indulge in self-care on Sundays or is it just me? I find by the end of the week, I’m totally wiped out. 🏥 I’ve been incorporating CBD into my self-care Sundays and it’s really helped with my overall recovery and energy levels. Especially salves and drops. 😍 Right now, I’m head over heels for @restdaycbd! It provides an instant cooling sensation when applied. Plus, It smells great and after 10-15 min you can actually feel your muscles relax. 👉 So, if you’re like me and deal with random aches and pains from an active lifestyle or just need to destress grab some @restdaycbd muscle + joint relief run will have you feeling F I N E in no time. 🙏🏼It contains 200 mg of CBD, cooling menthol and eucalyptus oils for long-term relief. 💆🏻‍♀️ Just rub a little on anywhere you need it. I recommend the neck, shoulders, back and temples. ___________________________ 📸 Scenes from Miami Beach. | March 27, 2021 ⁣⁣⁣⁣⁣ ___________________________ #CBD #recovery #restandrelaxation #travelblogger #beach #ocean #travel #vacationplanner #restday #miamibeachbum #newblogpost #bloggersofinstagram #restdays #travelawesome #restdaycbd #blog #travelblog #sponsored #cbdoil #painrelief #wellness #cbdwellness #cbdproducts

🐆 J U N G L E V I B E S 🦜 @jungle_vibes_miami is a cute little juice spot on South Beach. It’s woman owned and serves up delicious green juice like the Freddy Mercury which contains: 🍍 pineapple 🥒 cucumber 🍏green apple 🍋 lime 🌶 jalepeno 🥬cilantro And a touch of lava salt! 😍 ___________________________ 📸 Scenes from @jungle_vibes_miami | March 26, 2021 ⁣⁣⁣⁣⁣ ___________________________ #greenjuice #miamibeachfood #miamifoodies #southfloridafoodies #miamifoodie #foodporn #juice #healthyeating #bloggersofinstagram #springiscoming #healthyfood #fruit #foodies #miamifoodporn #miamifoodie #southfloridafoodies #bowl #southfloridabloggers #miamilocal

🩱 F O U N D: the best swimsuit on the planet. The Blake surf suit in fairy floss from @infamous_swim 🩱 provides full upper-body protection from the sun 🩱provides insulation from cold water or wind 🩱Is the most flattering thing you’ll ever put on your body thanks to black sided panels 🩱Is made from luxurious Polyamide/Spandex fabric for max comfort 👉 S H O P N O W https://glnk.io/j3v5/sam10 CODE: SAM10 ___________________________ 📸 Scenes from Islamorada | February 20, 2021 ⁣⁣⁣⁣⁣ ___________________________ #oceanview #islamorada #floridakeys #fortlauderdale #travelgram #travel #boat #boatlife #travelbloggersofinstagram #traveltheworld #adventure #beach #ocean #travelblog #femaletravelbloggers #visitflorida #roamflorida #miamilocal #swimwear #infamousswim #sponsored #swimsuit #swimsuitfashion #swimsuitseason #swimsuitsforall

🌊 Ft. Lauderdale BE LIKE... ___________________________ 📸 Scenes from Sunny Isles | March 20, 2021 ⁣⁣⁣⁣⁣ ___________________________ #oceanview #sunnyislesbeach #sunnyisles #fortlauderdale #travelgram #travel #boat #boatlife #bloggersofinstagram #traveltheworld #adventure #beach #ocean #travelblog #femaletravelbloggers #visitflorida #roamflorida #miamilocal

🏝 When you F A I L to P L A N, you plan to fail. So, here’s a list of things to pack if you’re headed to the B E A C H. This list of beach essentials is guaranteed to help you have a better time and keep you comfortable, protected and hydrated. Recommended Brands in this blog post: 🏝 @infamous_swim 🏝 @pureinventions 🏝 @panamajack 🏝 @themiamibeachbum 🏝 @chacofootwear 🏝 @yeti 🏝 @buff_usa 🏝 @goodr 🏝 @earthbabyluv 🏝 @to112life 🏝 @melaleuca_inc 🏝 @outxe 👉 LINK IN BIO or copy and paste URL into browser: http://eatwelladventureoften.com/14-beach-essentials-for-the-perfect-beach-vacation/ ___________________________ 📸 Scenes from your tropical beach vacation ⁣⁣⁣⁣⁣ ___________________________ #travel #travelgram #travelgear #travelblogger #beach #ocean #travel #vacationplanner #vacation #miamibeachbum #newblogpost #bloggersofinstagram #infamousswimwear #travelawesome #newblogpost #blog #travelblog #sponsored #infamouswim #packingtips #giftsforher #springbreak #whattopack

🍕 If you had to choose between eating pizza or being skinny, what pizza toppings would you get? 🙃 I got the Quattro Formaggi or 4 cheese from @pizzettemiami. It features mozzarella, Gorgonzola, ricotta, and Parmesan. 😍 How good does it look?! So far it’s the best pizza I’ve had in Miami. 💯 ————————————— 📸 Scenes from Miami Beach | March 21, 2021 ————————————— #pizzalover #pizza #pizzatime #pizzaporn #pizzagram #pizza #pizzaparty #miamifoods #pizette #miamifoodies #miami #miamifoodbloggers #miamifoodies #miamifoodie #soflfoodie #miamieats #miamipizza #southfloridafoodies #miamifood

🌉 Another day another D R A W B R I D G E 😮 ___________________________ 📸 Scenes from Sunny Isles | March 20, 2021 ⁣⁣⁣⁣⁣ ___________________________ #drawbridge #sunnyislesbeach #sunnyisles #fortlauderdale #travelgram #travel #boat #boatlife #bloggersofinstagram #traveltheworld #adventure #beach #ocean #travelblog #femaletravelbloggers #visitflorida #roamflorida #miamilocal

☕️ D A L G O N A coffee ☕️ TikTok made me do it and I have no regrets because it was fricken’ delicious! Did I mention it’s sooo easy to make? 👉 ingredients: ☕️ 1 tbsp instant coffee 🍯 1 tbsp sugar 💦 1 tbsp hot water 👉 mix ingredients together until mixture is foamy/fluffy. I quadrupled the recipe and tossed them in my kitchen aid mixer on medium for 2 minutes. Then fill an 8 oz glass with ice and milk of your choice. I love anything from @koitausa like the coconut milk pictured. Make sure to leave a little room at the tip of the glass to pour in the coffee mixture on too. Then add a sprinkle of cocoa powder or drizzle of caramel syrup to take it to the next level! ___________________________ 📸 Scenes from Miami Beach |April 2020 ⁣⁣⁣⁣⁣ ___________________________ #dalgonacoffee #instantcoffee #coffeelover #foodblogger #coffee #foodporn #miamiblogger #bloggersofinstagram #beachdrinks #cocktailsofinstagram #butfirstcoffee☕️ #blog #travelblog #sponsored #foodies #drinkmorewater #coffeeaddict #coffeetime #butfi#miamifood #miamifoodie #miamibeach #southbeach #southbeachlife #southfloridafoodies #miamifoodblogger #miamifoodporm

🍹 What MORE could you W A N T? @thecleat has: ✅ a huge outdoor seating area ✅ cocktails ✅ yummy charcuterie boards & appetizers ✅ sunset views of No Name Harbor ✅ gentle breezes 🌟 10/10 would recommend. 🌟 __________________________ 📸 Scenes from @jungle_vibes_miami | March 26, 2021 ⁣⁣⁣⁣⁣ ___________________________ #restaurant #miamibeachfood #miamifoodies #southfloridafoodies #miamifoodie #foodporn #keybiscayne #nonameharbor #bloggersofinstagram #patio #cocktails #outdoorpatio #foodies #miamifoodporn #miamifoodie #southfloridafoodies #bar #southfloridabloggers #miamilocal

🏝 H A P P Y Sunday! Here’s some pelicans fishing to make you smile. ___________________________ 📸 Miami | April 18, 2021 ___________________________ #miami #pelicans #florida #floridakeys #floridalife #wildlife #staywild #staywildflorida #southflorida #boat #keys #ocean #carribean #reef #miamibeach #nature #boatinglifestyle #