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I am Megan Marie Komosa lifestyle blogger and Massachusettes native.
I share my passion for a healthy lifestyle, , fashion and beauty favorites as a creative outlet. I openly discuss the trials and tribulations of being a mom and wife. I advocate for self-care and living a healthy lifestyle by including fitness and nutrition into my life and blog posts.
I love my job as a blogger, my purpose is to connect with women on a level that reminds them they are not alone. I share my way of living, along with my tips for beauty and fashion, while keeping perspective and taking it all in stride…
: I use 2-3 pumps on each leg, start on my shin, do the bottom half of my leg, skip the knee! move to your upper thigh, This is when I usualy grab another pump of Tanologist self tanning mousse. 1 pump I start on my forearm and smooth all over the lower half of my arm and over my hand. Grab another pump and start with the upper arm smooth all around you arm skipping the elbow. Get your a pump and smooth all over your chest, start in the middle and smooth all over, I cover my boobs completely and make sure that I get shoulders and neck.
Holding onto all the baby that’s left. 😭 WE DID IT! I never ever thought it was going to happen but it did!!! 🥳Kalvin is 100% potty trained and sleeping in a full size bed! I’m incredibly proud and emotional because he is turning 3 in 4 short weeks.... I NEED TO CHOOSE A PARTY THEME!! Help! #don’tsayblippi Do you give your kids vitamins? Do your kids struggle with tummy trouble? Picky eaters? The family essentials combo is PERFECT for you! Comment for info or request a free sample!!!!
I think that making lifestyle changes is a huge commitment and if you are going to work on your mind, you need to have a meeting with your brain and make sure she is going to be open to this change I tell myself that my kids are fighting just like everyone elses are right now, and all that I need to do is tell them that its not acceptable and hold my ground on the punishment, whether it is time out in their room or a break at the kitchen table I have these little self care rituals, some involve working out, making a yummy smoothie or protein shake, getting starbucks, or making time for my weekly pampering session. Do what works for you, but just find moments through your day, and every week to practice self care by being fully present and think positive thoughts only during that time.
IS your husband low key stealing your pink drink or is he proudly placing his own order every month? Men benefit extremely well from using these gut health supplements! From ibs, to join pain and hair loss. This routine is MALEPROOF. They drink the drink and go. Would you like to get your husband on board with you?
Bovine and marine are both beneficial forms of collagen – marine collagen is made from fish skin, while bovine collagen is made from cow skin or dermis. Joyōme Multi-Action Collagen Complex features highly-bioavailable forms of hydrolyzed Types I and III collagen to provide targeted beauty benefits and head-turning results by working hand in hand with our other carefully-selected, age-defying skincare ingredients. In Joyōme Multi-Action Collagen Complex, is the bovine collagen sourced from grass-fed, disease-free cows? In addition, we recommend pairing Joyōme Multi-Action Collagen Complex with Plexus Slim® to help hydrate and promote healthy fatty acids in the skin, Plexus XFactor Plus™ to help lighten skin, maintain healthy collagen levels through vitamin C, and help defend against free radical damage caused by environmental factors.
Since we are all going to be stuck at home for Mothers Day I wanted to share with you some easy ways to have a fun spa day with your kids at home. Want a natural nail polish for your toddler? I’m not sure I could relax if my toddler was using nail polish, so regular paint is a great alternative! Adding Epsom Salts to warm water and soaking your feet will decrease odor, ease inflammation, and remove toxins.
Thyroid issues? Hashimotos? Read how these supplements have also helped Melanie! “This is a big step for me as I really don’t do many before/after shots as I don’t want people to think (these natural supplements) are all about weight loss. I have completely transformed my health due to the products all while continuing to nurse my daughter!! I have lost 32 lbs despite suffering from Hashimoto’s autoimmune disease, severe adrenal fatigue & hormonal imbalance. I no longer have brain fog, I no longer suffer from out of control sugar cravings despite having a life long sugar addiction, no more digestive issues & feel like myself again. I feel like due to these natural products, I am a happier person & it also makes me a better wife & Mom!!! I think the keys to my success have been staying consistent with my products, drinking my water & not giving up as my weight loss has been SLOW & steady !! I have been on the products since March of 2014 & can’t imagine a day without my products. Who knew this little pink drink would change my life in SO many ways.” -Melanie Perrine Allen. #lifechanging #whatifthiscouldchangeeverything #whatif #thyroidhealing #thyroidproblems #guthealthmatters
Getting dressed this morning I put on a cute fancy dress, cause why not. Kevin told me he prefers when I wear jean shorts and a tank so @silverjeansco it is 🥰 the denim collection I like is called “suki” and Kevin likes “craig” silverjeans.com #silverjeansfashion . . What’s your husbands favorite thing you wear!? (Pg13)