MealEnders

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MealEnders are taste-bud scintillating cravings control lozenges you can take anywhere, anytime to help you beat overeating, master portion control and curb snacking without drugs or stimulants.

Featured on Shark Tank, MealEnders use behavioral psychology and sensory science to help end cravings and bridge the gap in registering fullness after eating.

Location San Francisco, CA United States
Country United States of America
Member Since MARCH 30, 2020
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Social Audience 87K
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  • Posts 9 19
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Categories
  • Food & Drink
  • Healthy Cooking and Eating
  • Non-Alcoholic Beverages
  • Vegan Diets
  • Family and Relationships
  • Parenting
  • Healthy Living
  • Nutrition
  • Weight Loss
Highlights

That yummy, creamy outer layer is a sweet signal that your meal is over. Visit www.mealenders.com to learn about how MealEnders works on both a psychological and physiological level to help you control problem eating and lose weight.⁠ ⁠ #MealEnders #curbsnacking #beatcravings #cravingscontrol #controlportions #portioncontrol #eathealthy #livehealthy #health #healthy #healthyliving #healthyeating #healthylifestyle #motivation #nutrition #diet #healthydiet #goals #progress #transformation #weightlossjourney #weightlosstransformation #weightloss #sharktank

5 Healthy Holiday Shopping Hacks

We’ve got tips to share from MealEnders Chief Nutrition Officer, Tami Lyon, MPH, RD on ways to keep it healthy during the shopping rush: 1) Spend a few minutes prepping healthy snacks to stash in your car or purse or to keep by the computer for shopping days. Add your apple and veggie sticks in to-go containers, and you’ll have a lunch that beats food court pizza and leaves you extra dollars to spend on sale items. Have a tasty, calorie-conscious lunch waiting in the fridge with leftover turkey and sides (if you’re short on sides, steaming some green beans or microwaving a yam are easy, healthy options).

It's SO easy to forget this when you're sweating and struggling through exercise in the moment—but it's true. ⁠ ⁠ What sacrifices are you willing to make for a better, more healthy tomorrow for yourself?⁠ ⁠ #MealEnders #curbsnacking #beatcravings #cravingscontrol #controlportions #portioncontrol #eathealthy #livehealthy #health #healthy #healthyliving #healthyeating #healthylifestyle #motivation #nutrition #diet #healthydiet #goals #progress #transformation #weightlossjourney #weightlosstransformation #weightloss #sharktank

4 Steps To A Portion-Controlled, Regret-Free Thanksgiving

Here are some additional tips that I offer to my clients on how to have a portion-controlled, regret-free Thanksgiving: 1) Fill Up On Fruits and Veggies: Try serving yourself fruits and vegetables first, filling about half your plate. Eating slowly aids digestion as it gives more time for your brain to receive the signal that you are full, and you get to spend more time enjoying your food. With a little preparation, you can enjoy a Thanksgiving feast that won’t break the calorie bank or throw you off track from your health goals. A clinical study demonstrated that participants who consistently used MealEnders decreased their daily intake by about 200 calories—just the right amount to achieve slow and steady weight loss without a slowdown in metabolism.

Its Me, patiently waiting for my favourite Mealenders flavor to be back in stock. You? . . . . #MealEnders #curbsnacking #beatcravings #cravingscontrol #controlportions #portioncontrol #eathealthy #livehealthy #health #healthy #healthyliving #healthyeating #healthylifestyle #motivation #nutrition #diet #healthydiet #goals #progress #transformation #weightlossjourney #weightlosstransformation #weightloss #sharktank

What Makes a Snack 'Healthy'? – MealEnders

Because of this oversaturation of junk food products, many people think it’s perfectly normal and acceptable to consume hundreds of calories between meals in the interest of “snacking”. Harvard Medical School recommends that a healthy snack contain a balance of the three macronutrients — often called “macros”: carbohydrates, protein and fat. The National Institutes of Health (NIH) recommends snacking on foods that are low in added fat and sugar and high in fiber, in combination with a healthy protein or fat. The optimal snack calorie range for most people is 200-300 calories, but highly active individuals might require up to 500 calories in a snack, according to registered dietitian Christy Brisette.

Sugar cravings, take a hike! MealEnders is here to squash those obnoxious sugar cravings so you can live your best life — without the crash. Let's be better, together! Get some now at www.mealenders.com . . . . #MealEnders #curbsnacking #beatcravings #cravingscontrol #controlportions #portioncontrol #eathealthy #livehealthy #health #healthy #healthyliving #healthyeating #healthylifestyle #motivation #nutrition #diet #healthydiet #goals #progress #transformation #weightlossjourney #weightlosstransformation #weightloss #sharktank

Know Your “Trigger Emotions” to Stop Emotional Eating [How-To]

To face this problem head on, I tell clients to first identify “trigger emotions” (how you feel before you overeat) and jot them down in a food/mood journal. Set a timer for 20-30 minutes and strive to sit with your feelings and engage in positive self-care behaviors during that time. Try eating some healthy foods that can actually boost your mood and help satisfy the needs of both your body and your mind. All of these alternative behaviors can help you learn to stop emotional eating.

Whether you're trying to stick to a particular diet or just curb snacking to prevent weight gain or feel healthier, MealEnders can help. See how people with different goals got great results with MealEnders. www.mealenders.com/testimonials . . . . #MealEnders #curbsnacking #beatcravings #cravingscontrol #controlportions #portioncontrol #eathealthy #livehealthy #health #healthy #healthyliving #healthyeating #healthylifestyle #motivation #nutrition #diet #healthydiet #goals #progress #transformation #weightlossjourney #weightlosstransformation #weightloss #sharktank

What goals have you been putting off? Stop Overeating Now! If being busy has been your excuse for not making healthy food choices, let MealEnders help you control your urges when you’re on the go! . . . . #MealEnders #curbsnacking #beatcravings #cravingscontrol #controlportions #portioncontrol #eathealthy #livehealthy #health #healthy #healthyliving #healthyeating #healthylifestyle #motivation #nutrition #diet #healthydiet #goals #progress #transformation #weightlossjourney #weightlosstransformation #weightloss #sharktank

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