Staci Gulbin
Health and Nutrition Inspiration for a Balanced Lifestyle
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I’ve been a registered dietitian since 2010 and have worked in various health and wellness arenas including nutrition research, long-term care, medical weight loss and management, fitness, bariatric nutrition, and health writing. I have experience consulting and writing about topics ranging from basic nutrition education, diabetes, heart health, digestive health, food intolerances and allergies, as well as specialized and therapeutic diets like low FODMAP.
I have been working as a freelance writer/editor on and off since 2011 on a variety of health/wellness blogs and supplement websites and published my first cookbook "The High Protein Bariatric Cookbook" in September 2020. In addition, I have been used as a nutrition expert for online publications like Insider, Brit + Co. and Eat This Not That and have been a featured writer for Health.com and Shape.com.
My blog at lighttracknutrition.com and my Instagram page hopes to help people live a balanced, healthy lifestyle for body and mind without restriction or deprivation. I also hope to inspire others by sharing about how I have dealt with my health journey experiences of disordered eating, IBS, SIBO, and endocrine health issues over the past two decades.
I look forward to collaborating with other brands and influencers who also work to inspire others about healthy eating and living. I especially hope to collab with those who promote healthy living outside of the influence of diet culture by promoting balanced, intuitive eating, self-love, and reducing bias in healthcare.