GiGi

Since it's World Ocean Day, I wanted to take this time to talk about the power of blue spaces, blue mind, and why being near water can make you feel better. Blue spaces are the sea or coastline – when you see unobstructed cerulean all the way. It also points to lakes, rivers, canals, waterfalls and even fountains. When it comes to urban planning, blue spaces refer to areas in design that are dominated by surface water bodies or courses.  Blue spaces have positive impacts on people’s physical and mental well-being. Nature and organic ecosystems in general have the power to heal people! The book: Blue Mind: The Surprising Science that Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do, by marine biologist Wallace J. Nichols details the benefits of how spending time near water can achieve an elevated and sustained happiness.  According to Nichols, our ‘blue mind’ refers to the sense of peace and calm we feel when near water.  In his book, he summarizes the benefits of being near water to include: lower levels of stress and anxiety, lower heart and breathing rate connoting a calmer and more relaxed body and mind and an overall better sense of wellbeing and happiness.  On this note, I thought I'd tell you some ways you can get some "blue-therapy" of your own this week: •Walk on the beach •Visit an aquarium •Take a bath •Try Flotation-REST (Reduced Environmental Stimulation Therapy) •Go fishing •Go swimming •Drink water •Buy a mini fountain Any other ideas I'm forgettifabulous! [Thank you @simonhaidukart for the cool digital painting/inspo] #BlueMind #WorldOceanDay #BlueSpaces

Finally, a plastic jug-free laundry detergent that's as sensitive on your skin as it is to the environment, Tru Earth Platinum Laundry Detergent Eco-Strips are formulated to clean the dirtiest laundry.  And now with this platinum version, just ONE strip does it all!! (I sometimes needed to add 2-3 strips of the original version for really heavily soiled clothes or for huge loads.) My favorite scent is lilac breeze, but they come in fresh linen & fragrance-free as well. 🌸 And, if you subscribe to auto-delivery, you'll save 27% + get free shipping! Tru Earth Platinum heavy duty laundry detergent helps clean: • Caked on dirt • Stinky gym clothes • Tough odors • Work clothes. • Tru Earth Platinum is our most advanced formula yet, and helps remove oils, grease, blood, and even smoke from your clothes. More positives about these laundry detergent strips: • Free of all the stuff that's bad like parabens, phosphates, added dyes, and animal-cruelty! • Hypoallergenic • Vegan • Works with all machines (including HE) • Works in Hot and Cold water No More Wasted Space! No More Measuring, No More Mess! Gentle Enough for Even the Most Sensitive Skin! Detergent that helps reduce plastic waste! @truearthmovement #truearthmovement . . . #ecofriendly #zerowaste #sustainable #sustainability #eco #sustainableliving #plasticfree #gogreen #environment #savetheplanet #vegan #recycle #green  #ecofriendlyproducts  #ecofriendlyliving #crueltyfree #biodegradable #noplastic #environmentallyfriendly

Don't ever forget it. 💪💝 . . . #KindnessIsStrength #kindness #courage

**Mike's "definitely" excited!! 😂🤣 PathoSans simply means "without pathogens" & safely keeping people protected from viruses, bacteria & other harmful pathogens is what they are all about!! They enable customers to clean & disinfect safely & responsibly using electrochemically activated solutions created using only salt, water 💦 & electricity. This enables our customers to protect the things they care about most - family 👪 friends, pets 🐶 mother earth 🌎 or maybe all of the above! The PathoSans difference:   • It kills 99.9% of viruses, germs and other pathogens but is completely non-toxic   • Free of dyes and fragrances • Just two products can replace many chemicals hiding under your sink • They can be used without gloves of other PPE if desired • They’re easy to use – no dilution, mixing or rinsing required • They do not leave grit, soap scum or harsh chemical residue behind • They are drain and disposal friendly Follow PathoSans IG account & click the link below (or in my bio) to enter the giveaway;  Win a $400 Whole Foods Gift Card & $100 worth of PathoSans Products!!  Winners announced June 5th!! https://www2.spray.com/PathoSansGiveaway/ @PathoSans #pathosansgiveaway #pathosanspartner #cleanwithpathosans

If you want to lift yourself up, lift up someone else. - Booker T. Washington. ♥ #HelpOthers #selflove #mentalhealth

#ProductReview time!! 🤩 ♡ @larocheposay Anthelios Mineral SPF 30 Face Moisturizer with Hyaluronic Acid ♡ Benefits • Oil-free daily face moisturizer with zinc oxide and titanium dioxide for broad-spectrum SPF 30 mineral sunscreen protection • Non-greasy face moisturizer with hyaluronic acid provides 12-hour hydration • Hydrating cream texture leaves skin feeling soft and smoothed • Helps prevent visible signs of premature skin aging caused by UV rays (when used as directed with other sun-protection measures) • Powerful antioxidant complex helps protect skin from free radicals caused by UV rays • Ideal for all skin types, especially dry and sensitive • Non-comedogenic • Formulated and rigorously tested for skin tolerance, even on sensitive skin • Recommended by the Skin Cancer Foundation • Allergy tested • Dermatologist tested for safety My Thoughts: First and foremost this sunscreen did leave a little bit of a white cast on my skin immediately after application, but once it dried down in a couple minutes, it looked and felt wonderful. Just give it a couple minutes!  I can't speak about applying makeup over the sunscreen because I did not try to do that since in my opinion it was a little bit too thick to be applying anything afterwards. However, this is the perfect consistency and texture for my needs for use when I'm going to the beach or the pool and I want good protection and moisturization.  Mind you this is not oily, but simply wonderfully nourishing to the skin.  I will definitely be using this come summer!! ☀ I love that it comes in an airless pump, protecting the product from oxidation. It has a light citrus scent which I did not find to be too overwhelming for the senses or for anyone who is prone to migraines or sensitive to strong scents. Finally,  this did not cause my skin to break out at all and I have somewhat sensitive/highly reactive/hormonal skin at the present time.  #sunscreen #SPF #larocheposay . . . #beauty #skincare #moisturizer #health #wellness #skinprotection #productphotography #producttester #flatlay #photography #blackandwhitequote #brandambassador #ambassador #influencer #sel

AMEN!! 🙏 And, if you're not at that place where you have limitless faith, then you can pray for that too!! I'm that person more often than not, and I refuse to feel shame for that! So, neither should you! It's hard to have faith when it feels like life is crumbling all around us, but we can at least try. ♥ #inspiration #faith #TrustGod #blackandwhitequote

Happy Wednesday!!! ☀ I felt today like the sun was just dieing to peek through! Can't wait!!  🌈 #ProductReview Time!! ♡ Meaningful Beauty Daily Essentials System ♡ Includes: Skin Softening Cleanser (2.0 oz) Youth Activating Melon Serum (0.5 oz) Anti-Aging Day Crème with Environmental Protection SPF30 (0.5 oz) Age Recovery Night Crème with Melon Extract & Retinol (0.33 oz) Lifting Eye Crème Advanced Formula (0.17 oz) I was gifted this set by Meaningful Beauty in exchange for my honest opinion. The cleanser felt gentle on my face and my skin felt fresh & clean afterwards. I did not detect any scent. I experienced a slight tingling sensation with the night cream, which might be a little too much for sensitive skin types. I have somewhat sensitive/hormonal skin myself. I really enjoyed the serum which absorbed easily into my skin, wasnt tacky at all, and had a yummy melon scent! The SPF day cream felt super luxurious on my skin & bended in easily with zero white cast. The night cream felt extremely hydrating and nourishing. Skin felt so so soft the next day!!  Would have loved if this was sented as well!! The eye cream was very concentrated and a little goes a long way. I found my under eyes to appear brighter after use and the fine lines around my eyes appeared to dissipate slightly as well. Overall I was very pleased with this set and I would highly recommend. All In all, after using a couple weeks, my facial skin appeared fresh, younger, nourished and more radiant! You can find it here (non-affiliated link):  https://www.ulta.com/p/daily-essentials-system-pimprod2038035 . . . #MBglow #UltaBeauty #cindycrawford #MeaningfulBeauty #skincareset #skincarereview #gigihellas5555

Happy May, y'all! April showers are about to bring May flowers, and I cant wait!! 😊 Remember, after the clouds 🌥 you'll usually find sun, and sometimes even a rainbow. ☀🌈 I talk a lot about being positive and trying to stay authentic to your true self, but news flash 📣 I'm just a mere human! I have bad moments....bad days.. bad weeks..  Problem is where as I used to vent or go on a rant whenever I felt like it on social media (or in life in general), now I try harder to keep negative thoughts to myself, focus on the positive, act as if, uplift & support others instead of potentially wallowing in self pity.. Quite honestly, by doing this so often it has not only become easier but it has become a habit and has become part of my true nature and self. However, I do still have bad moments or rough days where either physical or emotional demons simply get the best of me.  And when it's gloomy and rainy outside and I'm already feeling negative, that usually just makes it worse.  The problem I'm struggling with last couple days & whenever else I feel like this is my internal fight between my desire to express my true self which feels negative at the time & my desire to remain positive. I don't know how to do both at the same time..  I want to be honest & vulnerable & share sometimes when I feel like A$$ like right now, but I dont like being negative.  Would love to know if I'm alone in this conundrum, or if anyone else I know ever battles this same issue...?! And if so, how do you handle it?  Pretty please enlighten me... 🙏 #dailyinspiration #motivation #selfhelp #inspiration #selflove #selfesteem #vulnerability #vulnerable #socialmedia #productreview #influencer #ambassador #brandambassador #beauty #wellness #health #productphotography #flatlay #gigihellas5555

#AD ♡ Felt like sharing one of 3 go-to lip favorites that somehow magically matches everything:  Charlotte Tilbury Matte Revolution Pillow Talk Original.  I've shared the Pillow Talk Medium shade with you all previously but this is the Original - Charlotte's ICONIC nude-pink lipstick for sumptuous, pillow-y lips!! Enriched with nourishing orchid and Lipstick Tree extracts, plus light-reflecting pigments, lips appear softer, smoother and more youthful. Finished with an angled square tip, apply straight from the bullet for the best lips of your life! I don't know how, but I swear this lipstick looks amazing on EVERY one and EVERY age!!  Swipe to see it on all skin tones! If you feel like treating yourself, use my unique referral code gigiFA3W6 for 15% off charlottetilbury.com (New customers only) https://friends.charlottetilbury.com/s/gigi @charlottetilbury #CharlotteTilbury #MagicBeautyStars

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ― Ralph Waldo Emerson So, keep trying.  Be yourself. 🤗 . . . #dailyinspiration #selflove #confidence #motivation #inspiration #selfworth #selfcare #beauty #health #wellness #lifestyle #food #entertainment #pets #testimonial #productphotography #UGC #flatlay #brandambassador #ambassador #influencer #gigihellas5555

Every. Single. Day. Takes a lot of effort in the beginning but becomes second nature & truly improves your mood if you keep practicing this habit. ❤️‍🩹 * * * #blackandwhite #quotes #blackandwhitequote #motivation #inspiration #dailyinspo #beauty #health #productreview #wellness #flatlay #productphotography #selflove #confidence #bodypositive #gifted #fashion #photography #selfesteem #prfriendly

Xρήστος Ανέστη!!! Καλή Ανάσταση! Χρόνια πολλά!! Christ is Risen!! To all who celebrate Greek Orthodox Easter, I wish you a wonderful holiday! Happy Easter!  . . . #ΧρηστοςΑνεστη #christHasRisen #HappyEaster #GreekOrthodox

I've felt this "conundrum " often over the years... Can you feel sad that a phase of your life (relationship, job, friendship, etc..) is over while still feeling gratitude for it? The answer is YES. Can you relate? Thank you, @alex & @namicommunicate for the inspiration. ♥ #selfhelp #inspiration #selflove #gratitude #endings #grief #loss #blackandwhitequote . . . #gigihellas5555 #brandambassador #influencer #productreview #productphotography #flatlay #blackandwhite