Sapna Bahl

Ever heard of foxnuts? These little powerhouses are your new snacking obsession! Crunchy, tasty, and oh-so-versatile, foxnuts (also known as makhana or lotus seeds) are not just delicious but also packed with health benefits. Low in calories and high in protein, they make the perfect guilt-free snack! Whether you enjoy them roasted with a sprinkle of your favorite spices or add them to your salads and soups for an extra crunch, foxnuts are here to elevate your snack game. #Foxnuts #HealthySnacks #GuiltFree #Makhana #Superfood #HealthyEating #ProteinPacked #GlutenFree #SnackTime #Foodie #HealthyLifestyle #CrunchyGoodness #FoodBlog

Discover the ultimate no-bake summer dessert with our Coconut Cloud and Mango Trifles. Featuring layers of creamy coconut, juicy mango, and a spiced Biscoff crumble base, this treat captures tropical flavors in every bite....

There's nothing quite like the taste of fresh, homemade marinara sauce! Whether you're using it for pasta, pizza, or as a dip, this sauce is bursting with flavor and super easy to make. Plus, you can even let it simmer in the slow cooker for a hands-off cooking experience! Recipe link in bio or visit https://alilbitofspice.com/marinara-sauce/ #homemademarinara #spaghetti #pastasauce #simpleingredients #healthyeats #freshandflavorful #dutchovenrecipes #slowcookerrecipes #italianrecipes

Discover a refreshing and nutritious Lentil Salad perfect for summer! Packed with vibrant vegetables and fresh herbs, this dish is both delicious and healthy. Learn about the health benefits of bell peppers, cucumbers, red onions, cherry tomatoes, and fresh mint. Ideal for picnics, barbecues, and light meals....

It's National Mango Day in India! Since it's my favorite fruit, let's celebrate with the king of fruits that's not only delicious but also incredibly nutritious. Mangoes are the ultimate tropical treat, bursting with sweet and tangy flavors that instantly transport you to a sunny paradise. Whether you enjoy them fresh, in a smoothie, or as part of a vibrant salad, mangoes add a delightful touch to any dish. 🥭 Health Benefits Galore! 🥭 Rich in Vitamins: Packed with vitamins A and C, mangoes help boost your immune system and keep your skin glowing. Fiber-Rich: High in dietary fiber, mangoes support digestive health and keep you feeling full longer. Antioxidant Powerhouse: Loaded with antioxidants like quercetin and beta-carotene, mangoes help fight free radicals and reduce inflammation. Hydration Boost: With a high water content, mangoes help keep you hydrated, especially during hot summer days. 🥭 Quick Mango Tips: Add mango slices to your morning yogurt or oatmeal for a tropical twist. Blend mango with coconut water and a squeeze of lime for a refreshing summer drink. Toss mango chunks into your favorite salad for a burst of sweetness and color. Celebrate today by indulging in the deliciousness of mangoes and reaping their amazing health benefits! What's your favorite way to enjoy mangoes? Let us know in the comments below! Mango Recipes in order: Mango Coconut Chia Pudding Mango Berry Bread Pudding Mango Ladoos Mango Coconut Panna Cotta Tart Mango Lassi Loaf Bread Herb Citrus Salmon with Mango Salsa Mango Pico de Gallo Mango Lassi Visit alilbitofspice.com for these and more recipes

Tindora (ivy gourd) and potatoes come together in this flavorful dish, packed with health benefits. Tindora is rich in dietary fiber, vitamins A and C, and antioxidants, which support immune function and promote healthy skin. Potatoes add a comforting touch while providing potassium and vitamin B6 for energy metabolism. 💚 Health Benefits: 🍽️ High in fiber for digestive health 🌟 Rich in antioxidants to combat free radicals 🍊 Good source of vitamins A and C for immunity 🥔 Potassium-rich for heart health Indulge in this wholesome dish that nourishes your body and delights your taste buds! Have you tried Tindora Bataka nu Shaak before? Share your thoughts below! 👇 Recipe link in bio or visit https://alilbitofspice.com/tindora-bataka-nu-shaak/ #GujaratiCuisine #HealthyEating #VegetarianDelight #TindoraBatakaNuShaak #NutritionBoost #veganrecipes #gujarativegan

Delight in the comforting and flavorful Tindora Bataka nu Shaak, a timeless dish featuring tender tindora (ivy gourd) and potatoes cooked with aromatic spices. This nutritious delicacy brings the genuine taste of traditional Indian cuisine to your table, ideal for savoring with rotis, rice, or on its own....

One Pot Wonder Alert! This dish is packed with protein, loaded with veggies, and comes together in just one pot. Less mess, more deliciousness! Perfect for those busy evenings when you want something hearty and healthy without spending hours in the kitchen. Recipe link in bio or visit https://alilbitofspice.com/chickpea-orzo-skillet/ #OnePotMeal #WeeknightMeals #HealthyEats #EasyDinner #ChickpeaOrzoSkillet #QuickRecipes #VegetarianDelights #FoodieFavorites #plantbasedmeals #skilletrecipes

Discover the savory delight of Chickpea Orzo Skillet—a Mediterranean-inspired one-pot wonder bursting with flavor and wholesome ingredients. Perfect for quick dinners or casual gatherings, this dish promises ease and satisfaction in every bite....