Ashley Kulbeck

20
Network
Score (What’s this?)

Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.

View our support article for more information.

0
Perlu
Pulse (What’s this?)

Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.

View our support article for more information.

Celiac Disease, IBS, & Gluten Free☀️ Health, food, & Fitness🏋🏻‍♀️🥜 📧Ashkulbeck@hotmail.com

Location San Diego, CA
Country United States of America
Member Since OCTOBER 17, 2021
Share
Social Audience 20K
ashley.fitnesss 20K Last Month Last 3 Months
  • Posts 30 84
  • Engagement Rate 2.3% 2.3%
  • Sponsored Posts 7 18
  • Sponsored Engagement Rate 2.7% 2.3%
  • Avg Likes 283 276
  • Avg Comments 185 191
Categories
  • No categories for me, yet!
Highlights

Healthy Holiday Appetizer Idea!🎄 💪🏻(AD) @alexian_pate is my new go-to! These vegetable pâtés are so delicious and the perfect healthy appetizer! 🥬Alexian takes great pride and care in making pâtés and mousses of distinction. 🍓All natural, fresh ingredients, no artificial flavors, no artificial colors, no preservatives, no fillers 🥒You can pair pâtés with crackers, cheese, make a charcuterie board, grill them, make recipes, and more. The possibilities are endless! 👉🏻Head over to their website for more products and ideas! #alexianpâté #pâté

HYPOALLERGENIC! (AD) @slashopofficial Bamboo Cotton Blend Sheet Set is an essential, especially for cozy season🎄🎅🏻 🐕They’re Pet Hair Resistant: their innovative materials fend off fur, dander, and dust altogether, making it easy and efficient to keep clean. Perfect for families with pets and/or small children. 
❄️They’re Suitable for Cool Sleeper/Cooler Climates: they carefully monitor the composition of cotton and bamboo and take into consideration factors like thickness, density, and twist for each of their sheets. So that, the cold doesn’t get your skin and chills you to the bone. 
💥They’re Anti-static: their anti-static finishing effectively prevents the absorption of pet hair and fine dust and danders, and protects your hair and skin from unnecessary static friction and damage.
🦠Anti-bacterial & Hypoallergenic: Ideal for sensitive skin, bamboo materials are hypoallergenic, free from harmful chemicals, and naturally resistant to bacteria. ⭐️20% off code : ashley20 & you receive an extra gift worth $40 Link: https://slashop.com/?utm_source=instagram&utm_medium=alliandcats&utm_campaign=ins #slashop #slashopofficial - #luxurybedding #luxurylifestyle #petfriendly #bamboo #antistatic #antibacterial #hypoallergenic #ketogirl #ketolife #ketolifestyle #ketoliving #ketolove #ketosis #ketodiet #ketotransformation #ketofam #ketocommunity #ketomom #ketones #ketonesforfuel #ketonewbie #ketobeginner #ketovegan #ketocommitted #wwdivas #wwdiary #wwaccountability

The HEALTHIEST cookies ever! 🍪With Christmas coming up… that means lots of Christmas cookies. Classic cookies are packed full of sugar, carbs, and a list of terrible ingredients ! 💪🏻(AD) @effingoodsnacks reinvented your favourite sugar and carb-loaded cookies from childhood, by replacing them with almond flour and a sweetener blend (Allulose & Monk Fruit) ✨10 g of protein, 0 sugar, gluten free, bomb macros and these are so soft and chewy! 🤩Guilt free never tasted so good! 🛒Available on @amazon #effingoodsnacks #effingood

🤧An essential for seasonal wellness! (Ad) I’ve been using @manukahealthusa lozenges this cold and flu season! These work perfect for soothing relief and protection whenever needed! 🌱You can now find Manuka @sprouts ! 🤩Manuka Honey can be used as a sugar substitute in your morning coffee, beauty face masks, smoothies, yogurt bowls, teas, & more for gut health & an immunity boost! 🍯Manuka is not JUST Honey, they a full suite of health products including honey, propolis, and lozenges. 🐝Manuka Health tastes AMAZING! They offer the creamiest, most delicious Manuka Honey you can find. 👍🏻Every jar of Manuka Health is traceable. When you buy their honey you can trust the quality, sourcing, production, and care they put into their honey! #manuka #manukahealth #manukahoney #honey

Honey is a great alternative to sugar and it’s even better when you have a variety of flavors to choose from!💪🏻 🎁Order one of Local Hive Honey’s gift boxes for a loved one (or even yourself!) this holiday season. 🍯They’re a perfect gift that gives you a chance to taste three unique honey blends from across the United States that taste as unique as the places they came from. 🥣Whether you’re topping off a favorite recipe with some natural sweetness or want to swap out traditional sugars for honey while baking, these varietals’ flavors can enhance any recipe. 🍓Yogurt bowl recipe: strawberry Greek yogurt, toppings of choice: I used cereal, strawberries, granola, and topped it of with Washington Raspberry Hive Honey 🌏 Local HiveTM bottles 23+ different honey blends made exclusively in the US. Each kind of honey blend– called a “varietal” – has a distinct flavor profile depending on where it’s from #LocalHiveHoneyPartner #HiveHoney

Is the winter weather causing your skin to dry out?🌬️ ❄️(AD) @hempzofficial will protect skin from harsher winter weather. It nourishes with vanilla, sugarcane, and peppermint extracts, and 100% pure hemp seed oil. You'll love the cooling effect of the peppermint and the minty sweet scent it leaves on skin.  🌿The beautifying, wellness-boosting power of hemp is amazing! Hemp seed oil is the key ingredient in each of their products, delivering supple, nourished skin and healthy-looking hair! ✨Gluten Free, THC Free, Vegan, Paraben Free, Non-toxic, Plant-based, Cruelty Free & Made in the USA! #Hempz #HempzLotion #HolidayScents

🙅🏻‍♀️No more missing out because of your food allergies! 🚫I tend to avoid tortilla chips because I don’t want to risk cross contamination and being glutened! 🌽(AD) @masa_chips are made with real, good-for-you ingredients that are free of inflammatory and artificial seed oils. ✨MASA are the first tortilla chips made with organic corn and grass-fed tallow. They’re also gluten free and none of their equipment is used to process and gluten. 🍅These are perfect to pair with any meal, pair with a dip, or eat on their own! I paired mine with a @realgoodfoods steak burrito bowl! #MasaChips #HealthySnacks - #realgoodpartner #realgoodfoods #realgoodfood #burritobowl #tortillachips #itscorn #corn #antiinflammatorydiet #antiinflammatory #realingredients #realfood #nutritionmatters #healthymeals #ketomeal #nogluten #glutenfreeproducts #glutenfreeoptions #glutenfreeideas #glutenfreesnacks #glutenfreesnack #vegansnack #vegansnacks #plantbasedsnacks #plantbased #plantbaseddiet #glutenfreemeals #glutenfreeblogger

🍎Even the best diets fall short on the vital nutrients the body needs to maintain health. Taking a daily, all-natural supplement will provide the essential nutrients your body needs especially during the holiday season. 💪🏻Benefits include: * The B-vitamins support energy levels and a healthy metabolism. * Broccoli, Kelp and Chlorella support the liver, kidneys and pancreas. * Beta-carotene and Vitamin C support vision and eye health. * Vitamin C and B-vitamins support healthy adaptation to stress. * Chromium and Biotin support healthy sugar metabolism. * Iron, Folate and Vitamin B12 support healthy blood cell formation. * Vitamin C, E, D and B-vitamins support healthy cardiovascular function. * Vitamin B3 (Niacin), Vitamin B7 (Biotin) and Vitamin C support healthy hair and skin. * The B-vitamins support healthy energy metabolism and are required for the brain and the body in order to support healthy mood, energy and focus. #healthygoods #multivitamins

🙏🏻I am beyond thankful. Thankful for all of you, thankful for my family, and for my health! 🦃Thanksgiving is a time to treat yourself and there’s no better treat than some dairy free ice cream that’s gentle on your stomach after all the holiday feasts!🥥 🍦Coconuts are not only gentle on the stomach, but they are also way better for the environment than dairy. Coconut also happen to be the most eco-friendly (and deliciously creamy) choice of all! 🥨Topped with @jojos limited edition peppermint pretzel bark, @alohamoment peppermint white chocolate protein bar, @reddiwip and @theketofactorytm keto chocolate sprinkles! 🐝Certified @nongmoproject and @bcorporation #NadaMoo #JojosChocolate #AlohaMoment @nadamoodan @nadamooscoopshop

Healthy Holidays!😍 (Ad) @crazycups is here to bring you all the flavor and holiday cheer with guilt free flavored coffee cups! @nutpods holiday nog is also back for the season! ✨Holidays are a time to treat yourself and enjoy some treats, but when you have goals in mind and want to stay on track, it’s great to have healthy flavored packed alternatives! ☕️Pre workout today was a caramel holiday nog coffee💪🏻 💙Mug from @lovebrainco ⭐️ASHLEY.FITNESSS link https://glnk.io/j42v/ashleyfitnesss #CrazyCups #IGotMySipTogether #nutpodspartner #NutPods #NutPodsSquad #NutPodSquad #FlavorNation #HolidayNog #ThankfulForQuestBSY

Join Perlu And Let the Influencers Come to You!