Cj Bordeaux

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“Be strong,” I whispered to my wifi signal. ▫️📽Workout Video's ▫️🏋🏾‍♂️#Fitness #Lifetime #Natural ▫️📲Vragen Over Fitness?

Member Since NOVEMBER 18, 2019
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cjbordeaux 6K Last Month Last 3 Months
  • Posts 2 14
  • Engagement Rate 8.5% 9.1%
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Highlights

One Big Bowl Tuna Salad A Day🐟 Double tap “❤️” if you love salad too

"Progress Post" 💫 Often you forget where you started and only look at the now. Maybe you compare yourself to others, so you don't settle for what you have already achieved, what is important during your starting phase, during your process and in maintaining your end goal is to stay focused on what you want to achieve. It is and will remain a circular process, it involves trial and error, with setbacks and high points, but nothing is impossible. No one can do it for you, keep reading, keep trying new things and see what works for you. Every body is different and that is what makes the process so unique. Sports is not only a physical thing, but also a mental. So make sure you have enough mental peace, motivation and patience. Health is wealth. Take care of yourself!

If the plan doesn't work, change the plan but never change the goal〽️ My Curfew shape so far...the home workouts are heavy mentally but there is no time to give up‼️ How do you guys keep your body in shape without the gym⁉️ Let me know below👇🏿

Positive Vibes Only💫

Positive vibes only❤️

Total body workout🔥 Lunge with bicep curl (3 Sets x 12 Reps) Push-up feet to hands (4 Sets x 12 Reps) Deadlift and bent-over row (3 Sets x 12 Reps) Squat to shoulder press (4 Sets x 12 Reps) Save this workout for later and give it a go🔥

I only have one goal: Work harder 😡 What is yours? Let me know 👇🏿

There is always room for improvement 🤬

Blessed Sunday🌟

GIVE WHAT YOU WANT TO RECEIVE♻️ If you are like most people, then you too have this strange tendency to wait for others to fill in your needs. This pattern of “waiting for others” is a bad habit, causing a lot of pain and stress in your relationships. It can even be fatal and needlessly ruin a relationship! Tanktop: @bodyandfit_nl Discount code: CHAN10 Double tap “❤️” if you agree✅

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