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Am an Authentic foodie who enjoys cooking and baking for myself and my family. I enjoy my daily dose of coffee and taking pictures of my creativity became a ritual and posting to Instagram is my passion.

Location Kansas City , MISSOURY
Country United States of America
Member Since AUGUST 08, 2020
Social Audience 3K
what_sana_eats 3K Last Month Last 3 Months
  • Posts 1 12
  • Engagement Rate 1.0% 1.2%
  • Sponsored Posts N/A N/A
  • Sponsored Engagement Rate N/A N/A
  • Avg Likes 17 26
  • Avg Comments 15 11
  • No categories for me, yet!

Lunch is served. #Bakedpasta #caesarsalad #garlicbread #mintlemonade

Breakfast for two 🌷 #breakfastfood #breakfastathome #breakfastspread

Good morning πŸ’–

Let’s continue the healthy immunity boosting recipes, our recipe for today is packed with healthy ingredients like bell pepper, green onions, dill and fresh never frozen tasty salmon fillets from @bluehousesalmon . Let’s get to the recipe: Salmon patties… β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Ingredients: β€”β€”β€”β€”β€”β€”β€”β€” 2 cup of pre-cooked salmon, i baked mine with salt and pepper and flaked it. 2 green onions diced. Half a cup of diced bell pepper (i used orange and red). 1 tablespoon fresh dill minced. 2 beaten eggs. 3 slices of fresh bread processed into crumbs. 1 teaspoon salt. Half teaspoon black pepper. Instructions: β€”β€”β€”β€”β€”β€”β€”- Mix all the ingredients above together and form them into patties, let them rest in the fridge for one hour. Heat a nonstick skillet over medium heat, add olive oil and fry the patties for 3 to 4 minutes on each side or until golden brown. I served these delicious patties with tzatziki sauce and a squeeze of lemon. #bluehousesalmon #bleuhousemoments #bleuhouserecipes #salmon #thebluehouse #health #immunityboostingfoods #asmrfood #asmrcooking #asmreating

Hello September, let’s start the month with a healthy immunity boosting recipe using these delicious and fresh salmon from @bluehousesalmon Next time you crave ultra fresh salmon, look for the @bluehousesalmon at your local supermarket. These salmon were super delicious 🀀 and my kids approved it, and so did I 😌 when i found out that @bleuhaousesalmon is NON-GMO , no antibiotics used while raising it locally in the USA. Here is the recipe: Middle Eastern salmon bites. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Ingredients: 3 salmon fillets diced into cubes. The zest of one lemon . 2 garlic cloves minced. 2 tablespoons pomegranate molasses. The juice of one lemon. Salt and pepper to taste. Good quality olive oil. Instructions: Mix all the ingredients of the marinade together and add them to the salmon cubes, let it marinate in the fridge for at least one hour. Heat a nonstick skillet on medium high heat, add a little bit of olive oil and add the salmon cubes into your heated skillet, sear them for two to three minutes on each side and then add the marinade sauce over the salmon cubes stirring for 2 minutes. I served these delicious salmon bites with white rice, broccoli and tahini beet salad. #bluehousesalmon #bleuhousemoments #bleuhouserecipes #salmon #thebluehouse #health #immunityboostingfoods #asmrfood #asmrcooking

Weekend breakfast for the kids as per their request πŸ™„πŸ˜…πŸ«’ and am happy to deliver 😍 #breakfastforkids #mykidsbreakfast #weekendbreakfast #weekendmorning #whatmykidseat

Good morning and happy Friday everyone 🀩 #breakfastfood #fridays #mybreakfast

Good morning and happy Wednesday everybody, yesterday was the first day of school here in Kansas City and we had a great day, swipe to see back to school picture 😍.

Grilled Pompano fish or (butter fish), red rice and okra stew for lunch today. What was your lunch?? Happy Friday everyone πŸ’– #fridaylunch #fishfordinner #pompano #grilledfish #okra #lunchtime

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