Dominika Backman

11
Network
Score (What’s this?)

Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.

View our support article for more information.

0
Perlu
Pulse (What’s this?)

Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.

View our support article for more information.

I'm a passionate vegan of many years. I love cooking and creating new vegan recipes. Few of the main recipes that I share are oatmeal bowls, vegan lunch and dinner ideas, vegan desserts and more. I love testing and promoting vegan products that are not only delicious but healthy. I focus on promoting healthy and sustainable lifestyle.

Member Since MAY 09, 2023
Share
Social Audience 8K
veegan_bean 8K Last Month Last 3 Months
  • Posts 8 32
  • Engagement Rate 6.3% 6.4%
  • Sponsored Posts 2 10
  • Sponsored Engagement Rate 5.9% 6.1%
  • Avg Likes 401 409
  • Avg Comments 119 121
Categories
  • No categories for me, yet!
Highlights

I partnered up with @whoadough_ to make this loaded banana split recipe 🍌 I must say that Whoa Dough is THE BEST invention of all times – cookie dough on the go 🍪Yep! You need to try it! These are vegan, gluten free, non GMO, soy free, egg free, dairy free and kosher! To make this delicious banana split you will need: - 1 banana - ½ cup vegan yogurt - 1 @whoadough_ oatmeal cookie dough bar - ¼ blueberries - drizzle of maple syrup - 1 tsp colorful sprinkles . . . . . . #whoadough #cookiedough #bananasplit #bananasplits #healthysnacks #healthydessert #vegandessert #easydessert #plantbasedtreats #cookiedoughbites #dairyfree #trendingrecipes #oatmeal #oatmealcookies #oatmealcookie #plantbasedrecipes #easyrecipe #easyrecipes #veganfood #veganfoodshare #oatmealbars #veganfinds #desserts #bananadessert #glutenfree

Save this low carb sushi rolls recipe for later✅ Recipe for my rainbow sushi rolls: Ingredients • I pack of @palimini_official rice • 1 nori sheet • ¼ cucumber • ¼ red bell pepper • ¼ yellow bell pepper • 20 g tofu • Food coloring – I used natural food colorings: blue spirulina, black goji powder and curcumin Instructions 1. Cook Palmini rice on medium heat for 3-5 minutes. 2. Drain the rice, let it cool and divide into 3 separate bowls. 3. Add your desired food colorings to each bowl and mix well. 4. Slice your veggies and tofu finely. 5. Grab the nori sheet, place your rice and veggies and roll tightly. 6. Cut your sushi roll and enjoy! . #lowcarb #sushiroll #sushirolls #healthyfood #healthyrecipe #colorfulrecipes #rainbowfood #lowcarbrecipes #lowcarblifestyle #vegansushi #vegansushirolls #plantbasedrecipes #sushi #rainbowfoods #highinfiber #healthyrecipes #viralmusic #healthyrolls #funrecipes #sushiporn #sushilove #sushiaddict #tofu #tofurecipes #tofurecipe

This rainbow coleslaw is a great addition to any meal🌈 so pretty and packed with nutrients 🙌 💗 2 cups shredded red cabbage 💗 2 cups shredded cabbage 💗 1 cup shredded carrots For the dressing: 🔸2 tbs vegan mayo 🔸1 tbs apple cider vinegar 🔸1 tsp sweetener of choice 🔸1 tsp salt 🔸bunch of chopped dill . . . . . . #coleslaw #coleslawsalad #saladrecipe #cabbage #cabbagerecipe #rainbowfood #rainbowrecipes #easysalad #easyrecipes #healthyrecipes #healthysalad #trendingreels #trendingrecipes #plantbased #plantbasedrecipes #veganofig #colesław #coleslawrecipe #sałatka #kolorowasałatka #quickrecipes #sidedish #sidedishrecipes

Save this recipe for later ✅ These guilt free Chocolate Peanut Butter Donuts are going to be your new favorite! ❤️ They are baked, not fried! Make them GF and use oat flour, like I did. The new Chocolate Naked PB has only four ingredients: Powdered peanut butter from slow-roasted, non-GMO, US grown peanuts mixed with cocoa, sea salt, and fermented cane sugar. Low in calories and fat, it is perfect for adding more protein on a plant-based diet. No additives and artificial sweeteners. Independent third-party tested for heavy metals 🤩 Ingredients: 1 banana 2 scoops @nakednutrition Chocolate Peanut Butter Powder 1/5 cup oat flour 1 cup almond milk 2 tbs water Rainbow sprinkles Instructions: For the donut batter mash one banana, add 1 scoop of Chocolate Naked PB powder , oat flour and almond milk. Mix well and put into donut molds. Bake at 360 degrees for 20 minutes and allow to cool before decorating. For the glaze - In a bowl mix 1 scoop of Chocolate Naked PB and 2 tbs water. Dip your donuts into glaze and right away, dip them into rainbow sprinkles. That’s it, enjoy! . . . . . . #nakednutrition #pb #peanutbutter #peanutbutterpowder #chocolate #chocolatepeanutbutter #donuts #donut #donuts🍩 #healthydessert #healthytreats #rainbowsprinkles #veganrecipes #vegandessert #plantbasedrecipes #plantbaseddessert #donutlover #gf #glutenfreerecipes #baking #veganbaking #veganrecipe #trendingaudio #trendingrecipes

Have you tried viral Blueberry – Acai Yogurt Bites yet?🫐 These yogurt bites are so delicious and so easy to make! You only need few ingredients to make this healthy snack 😃 Use code ➡️ VEGANBEAN15 to save 15% of your next KOS order 🙌 link in bio 🫶 Ingredients: 🔹1 cup fresh blueberries 🔹2 scoops of @kos Acai Juice Powder 🔹1 tbs ground chia seeds 🔹1⁄4 cup water 🔹Vanilla yogurt (I used vegan) Instructions: 1. First let’s make the jam. In a small pan put blueberries and water to boil. Mash with a fork, it doesn’t have to be perfect. Cook for 3-5 minutes, add ground chia seeds and KOS Acai Juice Powder. Turn off the stove and mix it all together. 2. Allow it to cool completely first. With a spoon, drop small clusters of the blueberry – acai jam onto a plate and put in the freezer for at least an hour. 3. When ready, pour yogurt into a bowl and drop your jam clusters into it. Carefully with a fork flip them on each side, make sure they are coated on both sides. 4. Put it in the freezer for at least an hour. 5. Enjoy! . . . . . . #yogurtbites #blueberry #acai #kospartner #bites #superfood #superfoods #quickbites #healthytreats #healthydessert #healtysnack #vegandessert #teamhappyfoodies #açaí #frozentreats #plantbasedfood #plantbasedrecipes #veganofig #veganpoland #treatyourself #viralrecipes #viralpost #df #dairyfree #dairyfreedessert #yogurtbark #blueberries #veganchicago

Not done with Barbie trend just yet 💓 This pink Barbie pasta is so easy to make - you only need 3 ingredients 🥰 @enjoybrami pasta, 3 small beets and block of tofu. To make the sauce blend tofu and beets together, boil pasta and combine it all. Enjoy! . . . . . #barbiemovie #barbie #barbiepink #pink #pinkfood #barbietrend #trendingmusic #easyrecipes #veganpasta #veganrecipe #barbiegram #pastarecipe #plantbased #veganbowls #highprotein #highproteinmeals #barbiechallenge #pinkfeed #pastalover #pastalovers #pastarecipes #pasta #quickrecipes

Join Perlu And Let the Influencers Come to You!