Thriving Gluten Free

5.0
61
Network
Score (What’s this?)

Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.

View our support article for more information.

62
Perlu
Pulse (What’s this?)

Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.

View our support article for more information.

Hi, I'm Debby! The recipe creator, mom and blogger behind Thriving Gluten Free. Our oldest daughter was diagnosed with Celiac Disease in 2011, so we've been navigating gluten-free living ever since. This blog was created to share our recipes, favorite products and tips to help you live your best gluten-free life!

Location Philadelphia, PA
Country United States of America
Member Since APRIL 07, 2020
Share
Social Audience 14K
  • Moz DA 18
thrivingglutenfree 11K Last Month Last 3 Months
  • Posts 12 34
  • Engagement Rate 3.7% 3.5%
  • Sponsored Posts N/A 3
  • Sponsored Engagement Rate N/A 4.2%
  • Avg Likes 327 301
  • Avg Comments 76 80
Categories
  • Food & Drink
  • Barbecues and Grilling
  • Desserts and Baking
  • Healthy Cooking and Eating
  • Vegetarian Diets
  • World Cuisines
  • Family and Relationships
  • Home & Garden
  • Healthy Living
  • Medical Health
  • Shopping
Highlights

Best restaurant in town 🙌🤣 . Because I just wanted to do something fun today to inspire you to get in the kitchen! Hope this reel gives you a laugh 😆 Stay safe(#celiacsafe), save money & eat fresh 🤩 . Here's how I made these deliciously easy Burrito Bowls 😋 . Meat ⬇️ I seasoned 1lb cooked & crumbled ground turkey with 2 tsp cumin + 1 tsp chili powder + 1/2 tsp paprika + 1/2 tsp garlic powder + 1 tsp salt or to taste. . Southwestern Sauce ⬇️ I used 1/2 cup plain yogurt + 1/2 cup mayo. You can use all yogurt or all mayo, just use about 1 cup total. Add 1 tsp apple cider vinegar + 1 tsp each of paprika + chili powder + garlic powder & onion powder + 1/2 tsp ground cumin. Mix all together. . Add any sides you like! ✨️Rice ✨️Beans ✨️Shredded lettuce ✨️Peppers, Tomatoes, Onions, Avocado ✨️Salsa ✨️Cheese . Enjoy ❤️ . . #inmykitchen #cookwithme #thrivingglutenfree

CLOSED* Let's start the weekend with a ✨️GIVEAWAY!!!✨️ If you haven't heard the exciting news yet, @mybreadbakery just launched SOFT PRETZEL BITES!!! 🤩 They are SO, SO good you guys, so I teamed up with them to give TWO lucky winners a sample box to try that includes each flavor- classic with salt & cinnamon sugar 😋 . All of their products are not only #glutenfree but also #vegan + #top8allergenfree 🙌 . Here's how to win ⬇️ . 1. ❤️ this post! 2. Be sure you're following both @mybreadbakery & @thrivingglutenfree 3. Tag your friends in the comments! Each comment is a separate entry. BONUS entry: Share this giveaway in your stories and tag both accounts. . If you can't wait to see if you're one of the winners and want to order, use code NEWBITES for 15% off your order. A direct link is in my bio so you can check out the pretzels bites and other delicious products too! (We LOVE their breadsticks 🤤) . Good luck!!! 🥨 This giveaway is in no way associated with Instagram. Winner will be picked randomly and announced on Monday August 1, 2022. Must be 18, US entries only. . . . #mybreadbakery #glutenfreepretzels #thrivingglutenfree

Gluten-Free 🍑Peach🍑 Cobbler Skillet 🤤 This recipe is not only super simple to make, it's made in a cast iron pan so the edges get nice and crispy, while the middle stays soft 😋 Every bite is bursting with flavor from fresh summer peaches! Serve with a couple scoops of vanilla ice cream, grab your spoons & dig in 🤩 This recipe can easily be made dairy-free with only a couple easy swaps and is also egg free👍 Full recipe link in my bio @thrivingglutenfree Enjoy! 🍑 . . . #glutenfreebaking #peachcobbler #thrivingglutenfree

Gluten-Free Zucchini Fritters with Lemon Garlic Aioli dipping sauce 🍋😋These fritters are so quick & easy to make, and a great way to use all of that summer zucchini!🙌 🌱 Excellent as an appetizer, lunch or healthy snack 😍 Recipe @thrivingglutenfree https://thriving-glutenfree.com/zucchini-fritters/ . . . #eatyourveggies #zucchinirecipes #thrivingglutenfree

Sweet & Salty Frozen Yogurt Bark 🤤 PEANUT BUTTER + CHOCOLATE + PRETZELS is such an irresistible combo! . Spread your favorite vanilla yogurt evenly across a parchment lined sheet pan. (I used a 32oz container because I wanted to make a lot 😍) Melt 1/2 cup peanut butter in the microwave for about 20 secs until drizzly. Swirl into the yogurt, then top with chocolate chips and broken #glutenfree pretzels 🥨 Freeze for at least 3 hours then break into pieces. Enjoy! ❤️ . . . #frozenyogurtbark #sweetandsalty #thrivingglutenfree

B.L.A.T. 🥓🥬🥑🍅 I saved some leftover bacon that I cooked over the weekend with dreams of making one of my all time favorite summer sammies😋 Toast up your favorite #glutenfreebread & load it up 🙌 Instead of mayo, I spread on some smashed avo(adding a letter to the BLT 🤣) + lettuce + bacon + tomato(use those homegrown or local if you can right now!) + sprinkle of sea salt 🤩 Who else loves this classic combo?! 🥪 . . . #blat #easyrecipes #thrivingglutenfree

Farmer's Market Omelet 😋 Loaded with allllll the seasonal veggies & herbs🌿🍅 I talked in my story the other day about how I'm missing the simple, beautiful food photos ever since reels took over the gram...so I'm bringing them back 🙌🤩 . Here's how I made it ⬇️ *makes 2 👍 4 eggs(from our 🐓🐓) + 1/3 cup unsweetened DF milk(@good_karma_foods w/protein). Whisk in about 1 tbsp chopped basil, 1/4 tsp garlic powder and salt & pepper to taste. Heat a couple tsp of avocado oil in a small skillet and pour half the egg mixture. Add the veggies(yellow squash, zucchini slices, tomatoes and onions) while the eggs were cooking so they softened but still had a crunch 😍 . Enjoy your Sunday! ❤ . . #eattheseason #homegrown #thrivingglutenfree

FUNFETTI Ice Box Cake 🤩 I made this cake last weekend for my daughter's 12th birthday 🎉 Having 4 summer birthdays, ice cream cakes happen a lot over here! It's easy, no bake, has unlimited flavor combos, and is so refreshing on a hot summer day 🌞And if you bought a springform pan after my last ice cream cake post, then here's another fun use for it 🙌 . Recipe ⬇️ . 2 boxes vanilla instant pudding 1-8oz frozen coolwhip 2 cups milk Lots of sprinkles 😍 #glutenfree cookies-I used @scharglutenfree shortbread cookies😋 . Mix the vanilla pudding mixes and milk in a large bowl then stir in cool whip until well combined. Add sprinkles ✨️Layer 1/3 of the mixture into a springform pan, top with cookies. Continue with another layer of coolwhip mixture + more cookies, then finish with the last of the coolwhip. Top with extra sprinkles, freeze overnight then decorate however you want! Enjoy! ❤️❤️ . . . #iceboxcake #funfetti #thrivingglutenfree

Basil Butter 🌿😋 If corn on the cob is on your 4th of july weekend menu(which it probably is in every American house right now 😂), take it to the next level with this homemade basil butter 🤩 . All you need is ⬇️ 1/2 cup softened butter(a dairy free spread also works!) + 2 cloves minced garlic + a handful of freshly diced basil leaves...I never measure the basil, the more basil the better in my opinion 😜 If your butter isn't salted, add a little to taste. Mix all together well, then keep in the fridge until ready to serve. It's best to make this at least a few hours ahead to allow the flavors to really come together 😍 You're going to love it! ❤️ P.S.**try it on garlic bread too 🤤 . . . #4thofjulyweekend #thrivingglutenfree

Join Perlu And Let the Influencers Come to You!