Emily Schiller | The Style Du Jour

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Chicago mom + registered dietian (RDN) focusing on sustainable fashion, mindful food & all things family.

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A little reintro time! 👋🏻 I’m Emily, a mom, registered dietitian, content creator and social media manager based in the North Shore of Chicago. We all wear many hats and here are some of mine...As a dietitian, I enjoy sharing approachable meal and snack tips for you and your family and I sometimes get to work with food companies behind the scenes, test new products and work with food media. As a content creator and social media manager, I help local businesses - from restaurants to retail - connect with their target audiences through storytelling on Instagram. And when I still have some creative bandwidth left, you’ll find lifestyle interests here on The Style DJ - from clean beauty and female-founded brands to home project updates and fashion finds. A few other tidbits… - I’m always reading multiple books. Currently I’m finishing The Most Fun We Ever Had (one of my favorite reads in a while) and listening to Kitchen Confidential. - We’re 99% complete on our year long plus house renovation. I can’t wait to share more “after” updates while at the same time never talk about it again. 🤣 - I’m here for the summer linen power suits (including this cutie vest from @reformation ) If you’ve read this far, I’m impressed and thankful! #northshorechicago #chicagoblogger #chicagonorthshore #lifestyleblogger #ltkunder10 #springstyle #ltkunder25 #registereddietitian

Progress loading…in my blues era. 🩵 The finishing touches are starting to come together! #houserenovation #benjaminmoore #bluewalls #diningroomdecor #serenaandlily House renovation Chicago north shore transitional style

Spring szn 🌸 #sezanelovers #sezane #springfashion #ltkunder25 #ltkunder10 #styleinspo #chicagomomblogger #northshorechicago #sustainablestyle #sustainablefashion spring dresses, French style, Paris style, spring outfit ideas, spring break, matching sets, sustainable style, colonial home renovation

spring-ish things. 🤍 Try-on of the Fama dress in caramel by @sezane featuring luxe guipure lace detailing, midi length and flared sleeves. Made for spring days and destination trips 🌴. (I’d suggest sizing up one size)Comment DRESS for details! #sezanelovers #springfashion #ltkunder25 #ltkunder10 #styleinspo #chicagomomblogger #northshorechicago #sustainablestyle spring dresses, French style, Paris style, spring outfit ideas, spring break

GRWM wearing barrel denim . 👖 I’ve been living in this style by @freepeople. Will you be wearing this trend this spring? Mid-rise barrel jeans (@freepeople) Anine Bing tee (via @revolve ) Adidas court shoes #chicagoblogger #chicagonorthshore #ltkunder25 #ltkunder50 #denimstyle

I love a little re-intro post 👋🏻 I’m Emily, your North Shore mom friend, registered dietitian nutritionist, lifestyle content creator and full-time social media manager (behind the lens) for local North Shore Chicago businesses. I use this little corner of Instagram to share things I’m passionate about - sustainable beauty and fashion, family food tips, and house projects- and to connect with you 🫶🏻 Whether you’ve been here since the jump (8 years!) or are new to here, thanks for following along! #chicagomomblogger #northshorechicago #chicagonorthshore #chicagodietitian #rd2be

2024, I’m ready for ya 🪩📸✌🏻 (Just don’t ask me what day it is!) New Year, new luxe NEIWAI to live in this season. Use code EmilyS to save 15% off your first order. Currently living in the alpaca wrap sweater and flare knit leggings. ✨✨✨✨ #NEIWAI #MadetoLivein #NEIWAIfriends #gifted #winterootd

Merry everything from The Schillers✨✨✨

A Self-Love Holiday Gift Guide with Low to Luxe Ideas

Awarded the Allure Best of Beauty in 2018, ZIIP, created by founder and celeb esthetician Melanie Simon, uses nanocurrents and microcurrents to communicate with skin cells and encourages them to make an abundance of collagen and elastin. It may not be possible to visit your favorite salon frequently for a blow-out these days, but this gift makes it possible to get that salon-like treatment from home. Her gummies are dosed with CBD and/or THC with interesting flavor profiles like Cool Keylime Kiwi and Botanical White Grapefruit (not to mention there are chocolates, hard candies and fruit chews to choose from, too). These self-love holiday gift ideas include some of my favorite items that have helped me to create moments of self-care during an especially stressful year.

Ten Educational and Sensory Toys for Young Kids

Sensory toys activate the senses and help kids explore different feels, sounds and smells. An active toy that can help train hand eye coordination and gross motor skills. (Amazon, $16.99) Encourages creativity and fine motor skills (Amazon, $25.95). (Amazon, $49.99 for a set of 100) Encourages fine motor control, hand strengthening and can help to self regulate or de-stress.

Space-Saving Tips for a Small Bathroom Renovation

Work with the existing space (no breaking down walls or spending $$$$ on a home addition) We pulled out the giant, space-consuming old radiator in place of a sleek, wall-mounted European-style towel rod. We opted for a one-piece water efficient toilet and a wall-mounted sink to help save precious floor space. a vintage sink and polished brash fixtures throughout the bathroom gave us the bright and updated look we envisioned with a vintage nod to our 90+ year old house.

Tips for Traveling with Kids

Traveling during a global health pandemic brings an entire new level of concerns and planning. After much consideration, we’ve decided to attend our annual family vacation in a beach home rental – considered “low risk” by experts during COVID – and will drive to help limit potential exposure. After three-months of constant family togetherness, a three-day car trip (just one way) doesn’t look all that daunting?! With some planning and a glove-compartment packed with masks and hand sanitizer, we’re looking forward to time spent outdoors in the ocean air with loved ones we do

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