The Posh Veg (Alicia O'Neal)

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About ThePoshVeg.com

Established in 2019, The Posh Veg is a resource for plant based foodies & health curious eaters alike. Its core mission is to empower people who have a love FOR food to improve their relationship WITH food. I am a healthy eating + lifestyle coach, helping people find solutions to high blood pressure, high/low blood sugar, and weight control. I also offer plant-based or faith based solutions.

About Alicia

Alicia is a small town girl, with a heart for the big city. Long time lover of food & travel, she is a Cornell & Arizona State educated chronic disease researcher. She is a PhD student at a Medical School under the Population Health department. The only thing she enjoys just as much as family, food, & friends is learning, which is why she loves to share information about healthy eating & living.

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Location Phoenix, Arizona Southwest
Country United States of America
Member Since FEBRUARY 27, 2020
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Highlights

What have you done lately to feed your mind, body, and soul? Wellness is a lifestyle. If you only focus on one aspect, you’re preventing yourself from truly living and feeling whole. If you’ve been noticing you don’t have enough energy or feel empty inside, set up a free 1:1 call with me. Link in @theposhveg bio. #30daysoflimitlesslives #bauw #becomingandunstoppablewoman #unstoppable #healthyboss #bosswomen #healthytribe #soulfed #healing #happy #happiest #well #vegetarian #vegan #veg #recipes #stirfry #philadelphia #phillyeats #cooking #fridaynight #mealtime #friends #friendly #gettogether #joy #love #loving #theposhveg #happyandhealthy

8 months of the year have passed us by and I am here to tell you that the next 4 months of this year can be your BEST four months of this year. Watch this video to learn the 3 things you can do when you don’t know what to do. Click the link in bio or reach out to me in the DMs if you’re ready to take the next step of TAKING ACTION. #30daysoflimitlesslives #bauw #88lives #whattodo #takeaction #todayistheday #lifebeginsagain #weightlosssupportgroup #weightlosstips #healthandwellness #healthyinsta #healthyeatingplan #healthygirl #healthygirls #body #be #yourbestself #loveit❤️ #yourlifeyourway #yourlifematters #2021 #2021goalsetting #2021goals #healingfromtheinsideout #takecareofyourself #forwardthinking #forward #move #moving #movement

It can be so easy to let our minds be the enemy of our progress! Just know that whatever you set your mind to, you can accomplish. Swipe to see how much weight one of my clients lost while following the program! I know a lot of y’all have been trying to lose weight for some time now. Trying and not making progress, or making progress and then relapsing. My program Pounds about Right is $60 for a VERY short time (then it’s getting a facelift honey!) It is the PERFECT program for you to start seeing real weight loss progress. Click the link in @theposhveg bio to buy at $60 before it’s too late 💕

Catch me on my book tour 🥺💃🏾✨ Literally can’t believe I’ve been invited to co-author “Becoming an Unstoppable Woman”... release date in September 2021. 🥰 — I’ve been invited to write a chapter in a book, “Becoming an Unstoppable Woman”. There will be a New York Times best seller campaign & Amazon Best Seller Campaign. And most exciting of all, a book tour. The book will be published in 13 countries/languages and all the major retailers too. 😭 Sending a hugeee thank you to everybody that’s been in my corner these past two years, my family, and @sherisesstudios for this AMAZING opportunity. P.S. check out some other amazing authors in the book: @i_simply_she @livinglasvegasig @lesligaudet @adrianalunacarlos @coachwithcharlotte 📸: @chill.will14

Follow @splendid.yoga and @theposhveg for transformational plant based eating support! Visit the link in @splendid.yoga bio for a vegan cookbook! Check out the link in @theposhveg bio for a free plant based snack guide. We would love to support you. P.S. been wanting to transition to a plant based diet, but don’t know how? DM @theposhveg or @splendid.yoga today for support in transitioning on your plant based journey! #plantbased #vegan #vegetarian #plantlife #energy #autoimmunedisease #cancer #health #healthylifestyle #happy #healing #chinesemedicine #healthyeatingplan #body #meatlessmeals #meatlessmonday #meatlessmeal #meatless #healthybodyhealthymind #healthymindhealthybody #healthyeating #healthishappiness #plantpowered #plantpower #plants #plantbaseddiet #veganrecipes #vegansnacks #vegetarianrecipes #vegetariansnacks

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