Tony

Not perfect but simple 🌱 cucumber subs with jalapeño hummus, spinach, lettuce , and sweet peppers. Great snack pulse keto vegan friendly💪🏾. ❇️Slice your cucumber in half. ❇️Gut out the insides by scooping out all the seeds. ❇️Sprinkle salt , and turn the cucumber face down to help it drain and dry up some. ❇️Place your hummus inside , then proceed with the remainder of the toppings of your choice.

Not perfect but simple 🌱Falafel burgers. The video prior cut off the end so I just decided to post the picture lol. These were real good and inspired by @fiscal_foodie 🌱🌱🙌🏿🙏🏾

Not perfect but simple 🌱 Lets call it cool beans power plate lol. Green beans , lima beans, kidney beans , chickpeas and brown rice with bell pepper and onions, and yes I had carrots in the mix.

Not perfect but simple power plate 💪🏾 🌱 rice, chickpeas with roasted broccoli , avocados , Cajun black beans , zucchini, and spinach. Quick and nutritious meal to prepare. The white rice will be subbed out for here on out tho , I needed to use the rest of it 😄 What would you add to your power plate ?

Not perfect but simple rotini curry chickpea, with roasted broccoli , green peppers , Cajun black beans , zucchini, tomatoes, and spinach. Quick and easy meal to prepare 😀.

Not perfect but simple 🌱 Banana split breakfast parfait with dairy free coconut yogurt, almond slices , pecans , blueberries, 100% dark chocolate chips, and chia seeds. What would you add to yours ?

Not perfect but simple roasted butternut squash 🌱 .This was my first time making it , cutting the squash was a bit rough other than that it was simple. Cut and peeled the squashed into small cubes, tossed in olive oil, thyme, basil, black pepper and salt. Set in the oven 20-30min, and you got a delicious bowl of butternut squash🌱

Not perfect but simple🌱 Last night I finally had the opportunity to try some fried oyster mushrooms. I’ve been seeing people describe the texture and taste to that of chicken. They were right ! Closest thing I’ve had to it lol.. I used chickpea flour , and olive oil to fry these bad boys.

Not perfect but simple 🌱 vegan flatbread pizza with onions , spinach , garlic and banana peppers ... wish I had some jalapeños... but hey it worked out. Added some nutritional yeast , oregano , and then some red pepper flakes after the picture 😀. First time making and it was pretty easy.

Not perfect but simple 🌱 Late evening sandwich yesterday with Spinach, red onion , tomatoes, guacamole, alfalfa sprouts, topped with some chao cayenne vegan cheese @fieldroast , all on Dave’s killer multigrain bread 😀 What toppings do you use on your sandwich?

Not perfect but simple 🌱 Veggie roll with avocado, carrot, cucumber, and some with green onion. Spicy mayo (vegan mayo+sriracha) , eel sauce , and a non dairy wasabi.

Not perfect but simple 🌱 loaded carrot dog. Enjoy the holiday with one of these. Inspired by @iamtabithabrown video to create one of these. It’s simple, Peel your carrots of choice , and cut them bun length. Bring to a boil 3-4 cups of water , with a mix of 2 tablespoons of liquid smoke , 2 tablespoons of Worcestershire sauce , 2 Tbs of maple syrup ,1/2 tablespoon smoked paprika, 1/2 garlic powder, 1/2 onion powder. Let it boil 12-15min or until carrot is tender Some recipes called for soy sauce but I didn’t use any, you can do as you please. Add toppings to your liking. I used Amy’s organic chili @amyskitchen as a topping , along with onions and some relish.

Not perfect but simple rice bowl 🌱 broccoli, rice , asparagus, black beans , and chickpeas with some mushrooms hiding. Have fun with your food 😀

Not perfect but simple hummus veggie wrap🌱 ❇️1 flavored wrap or tortilla (I used spinach) ❇️1/3 cup hummus, I used jalapeño hummus ❇️2 slices cucumber , sliced lengthwise ❇️Handful of fresh spinach leaves Sliced tomato (depending on size of the tomatoes) ❇️1/4 avocado , sliced Fresh alfalfa or broccoli sprouts Basil leaves , if desired I also used sweet peppers on on one wrap 😄 What’s your favorite kind of wrap? Let me know 👇🏾👇🏾👇🏾👇🏾

Not perfect but simple vegan nachos🌱 My favorite thing to eat when I finally get a chance to kick back and relax. Some leftover @gardein beefless ground sprinkled over some guacamole , pico , jalapeño peppers and vegan cheese. #vegannachos How do you make your nachos ? Let me know. Enjoy the rest of your Saturday 😀