The Mint Chip Mama

What’s your favorite benefit that a union offers a loved one? I think a lot about unions and how they operate across so many different industries protecting and providing for so many different people. I just had the wonderful experience of spending the last few days with a group of people dedicated to the cause. They were all standing up for their rights and pushing the envelope to ensure their loyal members had everything they needed. People in unions and their leaders come in all different shapes and sizes. But they always have one thing in common, they want to stand up for their members and know there is power in numbers. I think about how we benefit from unions because the people we care about - like beloved teachers or those who keep us healthy and safe - can be protected. There are so many people who would not have things like health benefits, minimum wage, fairness in the workplace, sick days, or parental leave without unions. I’m so grateful for unions because the people taking care of us need to be taken care of themselves. Paid for by the American Federation of State, City, and Municipal Employees. 💪💪💪 . . . . #afscme #union #givingback #fareforall #strongworksitesstrongcontacts #nyc #education #stayunionstaystrong #unionstrong #local #unionproud #solidarity #unionpride #ibew #construction #apprentice #unions #electrician #buildingamerica #workersrights #constructionworker #labor #fightfor #ufcw #laborunions #unionmoney #unionize #jobs #labor #unionize

The Spoon Experience’s Sunset Walk & Taste Tour™ Of Old San Juan! We said good bye to Puerto Rico by filling our eyes and bellies with the best of the best in Old San Juan. As foodies - going to a place with more delicious restaurants than we actually time for meals - we thought a walking tour with small bites at each was a genius idea! @thespoonexperience was great! Cristina @crisabel.12 had so much knowledge and was just fun to hang out with for a few hours. We started with @elviejoalmacen.pr then headed to Singular at @hotelelconvento followed by @latabernalupulo and then the hidden coconut and plantain filled gem Deaverdura. We ended with amazing ice cream pops at sweet @srpaleta Each food item was paired perfectly with a unique cocktail. We left full and content. It was such a great evening. Add in the sunset, perfect weather, and learning about the history of this beautiful city, this grand finale tour was a great way to end to our trip. If you find yourself in Old San Juan - check them out! They have cooking classes, walking tours and more! 📍For more delish food pics from around the world, follow @themintchipmama 🍤🌮🍺 . . . . #OldSanJuan #DiscoverPuertoRico #travel #exploremore #travelwriter #travelinfluencer #puertorico #foodtour #bestfoodtour #discoverpuertorico #liveboricua #DineOutPR #sunset #walkingtour #sunsettour #feedme #grandfinale #gnocchi #fishtaco #plantains #coconuts #Pasteles #elviejoalmacen #deaverdura #foodie #foodporn #foodblogger #momblogger #newyork #somospr

Finca Noa Farm in Puerto Rico! The highlight of our time at @somos_inc was the day of service at @finca.noa farm! We loved touring the stunning Finca Noa agroecological farm - dedicated to the cultivation of passion fruit - which is the raw material used for the production of many local gourmet artisanal products. I loved learning about how they grow not only passion fruit but also giant pineapples, yucca, velvet beans, bread fruit (and their villainous monkey) and more. But even better was learning how local women work together to produce fantastic products allowing them to support their families. From the baked goods to the hand made sangria (our favorite!) it was so impressive. Not to mention the absolutely outstanding lunch they made from scratch (including papaya marmalade and passion fruit pudding) that was our favorite meal on the island. …just watch out for the ants. Thank you for having us! Thank you @sangriamontalvo for the best souvenir we could buy and enjoy throughout the week on the beach! 📍Follow @themintchipmama for more off the beaten path adventures! 🌾🍍🥥 . . . . #FincaNoa #somosconference #somosorganization #somospuertorico #empowerment #inclusivity #diversity #buildingbridges #socialresponsability #unity #intersectionality #civilduty #preservationofculture #somosworkshops #somoshelp #allhandsondeckwithsomos #soyporquesomos #iambecauseweare #multicultural #somospr2022 #sangria #agrícola #regalosoriginales #parcha #womensupportingwomen #passionfruit #papaya #puertorico #agroecologica #puertoricomom

Sambucol Black Elderberry Daily Immune Drink Powder Packets - I Never Leave Home Without Them! We had a conference in Puerto Rico this week. The first thing I packed in my suitcase was my favorite immune boosting @sambucol packets! Besides being super portable and easy to carry, they bring what my system needs to stay strong while traveling. I mean they make it so easy! Why not drink up your vitamins on the road? The deep purple color of this delicious drink powder reflects its richness in flavonoids (anthocyanins) which have the remarkable ability to support the body’s immune system. Flavonoids are powerful, natural antioxidants that are thought to work to protect the body’s cells from the potential damage caused by free radicals. Plus these fascinating black elderberries pack in vitamins A, B, and C. With the holidays coming at the end of the month I want to stay as healthy as possible so we can celebrate with our families. I love these packets so much and look forward to drinking one every day. If you haven’t tried them yet - now is the time! If you usually eat the gummies give the packets a try! You won’t be disappointed. For more info click the link in my bio. 📍Follow @themintchipmama *These products are not intended to diagnose, treat, cure or prevent any disease 🫐🫐🫐 . . . . #sambucol #blackelderberry #immunesupport #LetsSambucol #sambucolusa #elderberry #antioxidants #SambucolMom #SambucolOnTheGo #vegan #thisishowisambucol #immunesystem #immunesupport #immunebooster #immuneboosting #vitaminc #supportsimmunity #supportsimmunesystem #glutenfree #glutenfreegummies #dairyfree #wellness #healthymoms #noartificialcolors #Stayhealthy #zinc #november #holidays #thanksgiving #vacation #stayhealthyontheroad

Puertoooo Riiiiico! What an AWESOME few days at @somos_inc celebrating the best of the best of New York at the @royalsonestasanjuanpr Even this iguana knows all the power brokers are right here. But he didn’t know @rossmwallenstein and I got married here 17 years ago almost to the day when it was the @intercontinental where he started not one but TWO (unauthorized) conga lines at our wedding. While the boardwalk may now be behind a rope the memories (and the pool) are just as strong. Til next year my friends - as this is now officially an annual tradition! 📍For more fun videos - possibly with iguana, follow @themintchipmama 🇵🇷🇵🇷🇵🇷 . . . . #somos #newyork #politics #nyc #sanjuan #puertorico #sanjuanpuertorico #powerbroker #powerbrokers #nypolitics #travel #nycmoms #brooklyn #queens #bronx #boogeydown #somosinc #royalsonesta #intercontinental #somoslife #nyclife #vacation #somospr2022 #weddinganniversary #mifamilia #sangria #poolside #poolsidechillin #poolvibes #conga