The Bipolar Battle

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John Poehler is an award-winning blogger, award-winning mental health advocate, and published author of "This War Within My Mind." He recently started The Bipolar Battle podcast.

Location Fort Collins, CO
Country United States of America
Member Since APRIL 29, 2020
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Highlights

Happy pride month! . . . #pridemonth #pride #bipolarawareness #bipolar #bipolarwarrior

Defining Success Living When You Live With Bipolar Disorder

The Mind of a Person Living with Bipolar Disorder With bipolar disorder, I view the world in a completely different light compared to someone without bipolar disorder. When You Have a Mental Illness Having bipolar disorder, my definition of success is different compared to a person without a mental illness. It is important that if you live with bipolar disorder – or any other mental illness for that matter – to reframe the constraints imposed upon you by societal stigma.

#keeptalkingmh #bipolarawareness #bipolar #bipolardepression #warrior #bipolarwarrior

Medication in the Treatment of Bipolar Disorder

Medication is the second component to the Western World’s treatment approach to bipolar disorder. My experience has proven the importance and necessity of medication to manage my bipolar disorder – both long-term and on a daily basis. As an individual living with bipolar disorder, it is imperative that I take personal responsibility for my actions and how I manage my bipolar disorder. These “natural” remedies – which work in tandem with my medication regime – include: Experience has shown me that you have a greater chance of success at managing your bipolar disorder if you combine treatment modalities from both Western and Eastern philosophies of medicine.

Seize the day, my friends!

The Top 12 Triggers of a Bipolar Mood Episode

The emotional impact causes extreme stress, and thus, can trigger an episode. This makes sense that job loss can trigger an episode. An emergency that causes increased financial strain increases stress, and this can also trigger an episode. Stress is the number one trigger of a bipolar mood episode.

I'll never give up! . . . Some days I feel like I want to, but I simply take some downtime. I focus on my food and water intake, my sleep, and exercise . . . #bipolartype1 #bipolar #bipolardisorder #bipolardepression #keeptalkinhmg

How to Build a Budget Friendly At-home Gym During COVID

Let me go over the pieces of equipment I feel are essential to set you up for success. Adjustable weights are both cost-effective and space-saving. With your adjustable set of dumbbells, you can perform exercises to hit all the muscle groups in your body. I keep my moveable pullup bar with the rest of my equipment – in the corner or under the bed.

@lopezartstudio Emerson Poehler's work of art!😊

Swedish care for bipolar disorder shows inequalities In Sweden, care for bipolar disorder shows inequalities. They are associated both with socioeconomic factors and with gender, according to research from the University of Gothenburg. For instance, lithium — the treatment deemed to have the most stabilizing effect on the disorder — is administered to men more often than to women. . . . https://www.news-medical.net/news/20200409/Swedish-care-for-bipolar-disorder-shows-inequalities.aspx . . . #bipolarwarrior #thebipolarbattle #bipolar #bipolartype2 #bipolardisorder #bipolardepression #mentalillness #bipolartype1 #keeptalkingmh #mentalhealth #bipolarstrong #mentalhealthawareness #bipolarawareness #mentalhealthstigma #mentalhealthblog #mentalillnessawareness #mentalillnessrecovery #lithium #mentalhealthrecovery #mentalhealthsupport

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