The Bipolar Battle
The mission of The Bipolar Battle is to empower those living with bipolar disorder to live a better life.
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John Poehler is an award-winning blogger, award-winning mental health advocate, and published author of "This War Within My Mind." He recently started The Bipolar Battle podcast.
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Our yearly tradition is to go to the pumpkin patch...social distancing in place of course.😷 . . . #thebipolarbattle #bipolardisorderawareness #bipolardisoder #keeptalkingmh #bipolarwarriors
I believe medication needs to be a part of an overall treatment plan to help improve your quality of life. Organizing the space around you is a simple – yet highly effective – way to get your head in the right place. Keeping things organized, clean, and simple can literally change your outlook on life. It almost feels like I am taking off the shackles of my bipolar disorder when I am actively working to improve my quality of life.
Happy pride month! . . . #pridemonth #pride #bipolarawareness #bipolar #bipolarwarrior
As someone living with bipolar disorder, I understand the sensitive nature of living life day-to-day. Instead of making new year’s resolutions, I create a long-term vision based on my goals for the coming year. To keep me stable, it is imperative I follow my treatment plan by utilizing: Enhancing my treatment plan is the number one goal on my list because I am always finding ways, tools, strategies, and tools to better my quality of life. Creating an overall vision for my life has helped point me in the right direction when it comes to my goals.
#keeptalkingmh #bipolarawareness #bipolar #bipolardepression #warrior #bipolarwarrior
The holiday spirit brings me great joy, and I look forward to it every year. My clearest and dearest memories consist of my family’s Christmas traditions. After breakfast, my parents took the sheet down and it was the first time we took in all that Santa had delivered. Sharing traditions, a cup of eggnog with a loved one, or a simple conversation is the essence of the holiday spirit.
Seize the day, my friends!
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I'll never give up! . . . Some days I feel like I want to, but I simply take some downtime. I focus on my food and water intake, my sleep, and exercise . . . #bipolartype1 #bipolar #bipolardisorder #bipolardepression #keeptalkinhmg
I've been knocked down more times than I can count. This week, I added a checkmark to the tally. . . . It took a few days, but I regained my composure, and stood back up. . . . If you do not quit, you will always win! . . . #thebipolarbattle #bipolartype1 #bipolar #bipolarawareness #bipolarwarrior