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Jennifer is the owner of working mom blog community,T.W.L ~ Teach.Workout.Love. Along with blogging + freelance writing, she is a toddler mom, army wife and full-time teacher. Jennifer lives in Washington State and is a born + raised New Yorker. In her spare time, she loves traveling, yoga, the beach and everything organic. We are always looking for mom bloggers to contribute to our community. Visit https://www.teachworkoutlove.com for more information.

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I LOVE having awesome ladies join me for live interviews every week and this week I have @camp787atx joining us this week to talk about their amazing Summer Camp Kits! We will be live on my Facebook page on Friday 7/17 1pm PST! Make sure to check us out 😍 . . Link: Facebook.com/teachworkoutlove . If you know someone who I should interview, ⬇️⬇️ tag them in the comments! . . . #facebooklive #facebooklivestream #interviews #workingmom

6 Ways You Can Benefit From Yoga After Pregnancy

The crushing fatigue and tired body can easily define your post-pregnancy state. Being a yoga enthusiast and an instructor in yoga teacher training in Rishikesh, I always advise new moms to take part in physical exercises like yoga to rejuvenate their postnatal body. Doing yoga activates your body and brings the organs back to activeness therefore, poses like locust pose and plank vinyasa can be a great energy booster. If you just had a baby it is normal to have some sleepless nights but the recovering body that too without rest can disturb your peace and health.

So I’m not really a hat person BUT recently my face and scalp have been like HATING the sun. Maybe it’s bc I’m getting old? (Seriously though I’m 35 🤦🏽‍♀️🤣) . I found that wearing a hat while outside has helped me drastically. Up until now I was wearing my husbands hat lol but this is my new favorite thing in life 😍 . . Get yours from my #zyiaactivewear site: https://www.myzyia.com/TEACHWORKOUTLOVE/ . Item #162 . Are you a hat person? . . . #activewear #hatsforthewin #summervibes

Deep Clean Your Bathroom Today with These Tips -

You can use any commercial grout cleaner, if you don’t have it, you can easily prepare it at home by mixing ½ cup baking soda, ¼ cup hydrogen peroxide, 1 teaspoon dish soap. Now close the door and let the hot shower run for 5 minutes to build the steam, so that steam and cleaner both mix together in order to effectively clean the bathroom. Now use vinegar and baking soda down the drain of the toilet sink, use anti-bacterial wipes to clean the handles and faucets so that bacteria found in the toilet doesn’t get transmitted. Lastly, you can use a bathroom disinfectant spray and let it stay as per the cleaner recommendation, don’t forget to spray the flush handle.

One thing I love about Zyia clothing is that it can be worn in multiple ways- it’s not just activewear. You can wear these to the beach or to the store. . They have a ton of other color joggers too. Plus men joggers! . . Shop: myzyia.com/teachworkoutlove OR link in bio🧘🏽‍♀️🧘🏼‍♀️🤸🏼‍♀️ . . What’s your fav place to wear activewear? . . . #zyiaactive #zyiaactivewear #activelifestyle

Topical CBD FAQs – The Answers You Need

We have already been through this when Cannabidiol is in question and people have finally made peace with the fact that Cannabidiol is a highly effective and beneficial compound. Lotions, creams, serums and similar products are said to be able to treat a lot of skin conditions and help your skin maintain the fresh and young look. Thanks to its anti-inflammatory properties, topical CBD can definitely be used for treating skin redness, inflammation and all kinds of irritations. It’s also pretty known that Cannabidiol is perfect for managing pain, which is exactly why it can be used for joint pain and discomfort, as well as for headaches, whether you want to believe it or not.

“Mothers and their children are in a category all their own. There’s no bond so strong in the entire world. No love so instantaneous and forgiving.” —Gail Tsukiyama . . . #quotestagram #quotestoliveby

How Busy Moms Can Easily Help Children with Foundational Language Skills

Many of us are balancing work and family obligations with a hectic schedule that leaves little time to provide individualized, one-on-one time that many children need to be successful. Not only does this introduce healthy habits early that help build strength and flexibility, it’s a great way to help them practice verbal directions. Some parents I talk with are initially concerned that their children won’t receive the same level of care or attention, or make the same progress, if therapy is delivered online. It can help all children develop strong expressive language skills, even if they aren’t experiencing speech and language issues.

My thoughts on COVID, the amount of states they keep adding to this “list” of quarantine, on everyone’s opinions about going back to school in the fall who are not teachers, using the words “sacrificial lambs” to describe teachers, wearing a mask and not wearing d mask, on people thinking other’s lives don’t matter, ignorant people who don’t know what they’re talking about, finishing the last of an 8 book series, blood sugar testing kits, finishing the 9th season of the office, oh and on Wayfair. . 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️ . . Anyone else want to add what this pics describes their thoughts on. . . #sayyourshitsaturday#thumbsdown #negativenancytoday

What else do you wear during the summer months? Workout clothes and pajamas 🤣🤣 . But for real, #zyiaactivewear is definitely my favorite workout clothing, so much that I decided to sell it too. I should have started a long time ago 🤦🏽‍♀️ I just counted I have like 6 pairs of their leggings🤦🏽‍♀️🤦🏽‍♀️ . . Link in bio- just check it out. New releases every week. You won’t be disappointed! . Shop: https://www.teachworkoutlove.com/zyia-activewear/ . . #zyiaactive #zyiaactiverep #zyiaactivewear

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