Shaina Wizov

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Take A Bite Out of Boca is available for social media and blog coverage in the following industries: food and beverage, hotels and spa, fashion and beauty, health and wellness, fitness and travel.

Location Delray Beach, FL
Country United States of America
Member Since JULY 01, 2020
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takeabiteoutofboca 13K Last Month Last 3 Months
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Highlights

Asheville travel tip: Visit the @biltmoreestate around this time of year when it’s decorated for Christmas🎄and don’t say no to the gimmicky photo📸memorabilia. When you arrive at the Biltmore for your tour, a photographer takes your photo📷outside on the grounds. Then, it’s superimposed onto various setting around the property, and you can purchase the prints/digital access (and a holiday ornament too if you’d like.) I’m glad I decided to buy it... the photos all came out really good, and it’s such a nice keepsake from our trip. This is just one of 11 pictures that we got, showing us in the dining🍽hall. Do you buy cheesy souvenirs like this when you go on vacation? . . . #takeabiteoutofboca #ashevillenc #asheville #takeabiteoutofasheville #visitasheville #exploreasheville #thebiltmoreestate #biltmoreestate #biltmorechristmas #biltmoregardens #christmasdecor #christmastime #holidayseason #holidayspirit #festive #holidaydecor #holidays #christmas #holidays2020 #ashevilletravelguide #travelguide #traveling #traveltips #travelblogger #travelgram #vacation

Functional Medicine at Reclaim Wellness

Owner Harmony Brown, AP, L. Ac, CFMP, also offers Functional Medicine services, including blood labs and lab review, hormone testing, stool testing for gastrointestinal issues, nutritional counseling, and more. Rather than treat a symptom alone, i.e., prescribing medicine to get rid of a cold or cough or taking Advil to relieve pain or a headache, Functional Medicine looks at the person as a whole, seeing where balance has been lost or interrupted within the body, the mind, and in life in general, and developing a personalized plan to re-establish that balance. In conjunction with my visits to Reclaim Wellness, I also use supplements from internationally acclaimed Functional Medicine physician Dr. Amy Myers (by the way, you can save $10 on any Amy Myers MD purchases with my code: TAKEABITE10). If you’ve been curious about Functional Medicine, or live a holistic lifestyle and are looking for a space that offers holistic healthcare services, check out Reclaim Wellness.

If you ask me where to go for the best breakfast🥞in Asheville, I’m definitely going to say @tupelohoneycafe, and I bet most would agree. The avocado🥑toast and eggs🍳was out of this world delicious...and they had gluten and dairy free toast🍞so it was totally Shaina-friendly! Smashed avocado, goat cheese, paprika, two fried eggs, pickled onion, honey🍯sriracha🌶drizzle, salt🧂roasted beets and greens🥬 . . . #takeabiteoutofboca #asheville #takeabiteoutofasheville #ashevilleeats #ashevillefood #visitasheville #ashevillefoodies #eatingasheville #ashevillenc #eatasheville #tupelohoney #tupelohoneyasheville #brunch #brunching #brunchfood #avocado #avocadotoast #eggs #brunchtime #breakfast #ashevillenomads #travelblogger #travelgram #traveling #traveltips #eeeeeats #glutenfreebread #glutenfree #glutenfreebrunch #glutenfreebreakfast

Overview of Lionfish in Downtown Delray

While on the boat, we were taught us about the importance of ridding our oceans of this invasive species that is slowly but surely killing our coral reefs and other sea life, and were treated to signature food and drinks that would be featured on Lionfish’s menu. — in a ceviche appetizer with cucumber, avocado, key lime, coconut, agave pickled serrano, and spring onions, served with tortilla crisps (a must-try!); and as an entrée, fried whole and served with lemon, capers, charred greens, bagna cauda, and gribiche. Speaking of happy hour, they’ve got a great one: $7 and $9 small plates, $1 oysters, and half off all cocktails, beers, and wine. Additional items that have been popular with diners include the mini Maine lobster rolls on warm, griddled brioche buns and the spicy grilled octopus with fermented chile, crispy garlic, crispy potatoes, and cilantro aioli.

After going on a 5 mile hike⛰in the Blue Ridge Parkway area, @rogercbrown and I spent the day gallivanting around Downtown Asheville. Stumbled upon this gem, @antidote.bar. It’s a chic cocktail🍸bar with the coolest vibe, very vintage-style decor, and veryyy good drinks. On another note, I really do love fall fashion. Me: 👖 @abercrombie 🧣👚 @francescas 👢 @ugg 🕶 @knockaround 📿 @kendrascott Rog: 👖 @jcrew 👕 @columbia1938 👞 @clarksshoes PS: find me on @liketoknow.it to shop our outfits! . . . #takeabiteoutofboca #fallfashion #fall #asheville #takeabiteoutofasheville #downtownasheville #ashevillenc #antidotebarasheville #cocktailbar #visitasheville #exploreasheville #ltkfashion #ltkfall #ltkmens #ltkstyle #ltkshoecrush #ltkholidaystyle #ootd #ltkblogger #stylegram #styleinspo #fashionpost #fallclothes #abercrombie #ugg #jcrew #trendy #fashionblogger #mensclothing #outfitinspiration

Overview of Viva La Playa Lake Worth Beach

From the owners of popular Lake Worth restaurant, Benny’s on the Beach, this hotspot features authentic and artisanal ingredients and preparations inspired by Executive Chef/Owner Jeremy Hanlon’s travels, cooking, and culinary education. Everyone loves a restaurant with a view, especially if that view is a beautiful beach in Palm Beach County, Florida. It’s made with halibut and wahoo, both very light and refreshing white fish, jalapeño, cucumber, jicama, red onion, choclo (a Peruvian corn, which I asked to omit) and served with plantain chips. We are big fans of Benny’s on the Beach, and are excited to now have two delicious beach-front locations to visit at Lake Worth Beach.

A traditional Thanksgiving plate of food🥘in a non-traditional setting. Thanksgiving sure looked different this year. No family dinner🍽for me and @rogercbrown. Instead, we’re spending the weekend in Asheville⛰and had dinner at @theblackbirdrestaurant. Rog got the sage-brined smoked local turkey🦃dinner (not Shaina-friendly) and I had the North Carolina Sunburst trout. We’ve been here less than 24 hours and so far, Asheville has not disappointed. Ready for Day Two! . . . #takeabiteoutofboca #asheville #ashevillenc #takeabiteoutofasheville #ashevilleeats #ashevillefood #visitasheville #ashevillefoodies #eatingasheville #theblackbirdrestaurant #eatasheville #blackbirdasheville #ashevillenomads #travelblogger #travelgram #traveling #weekendtravels #vacation #travel #thanksgiving2020 #thanksgivingfood #turkeydinner #thanksgivingvacation #thankful

South Florida Dining Options for Thanksgiving

if you anxiously await Thanksgiving each and every year, if you dream of turkey and stuffing and pumpkin pie and making lunch with leftovers the day after the holiday, if you love spending the day with family and friends, rooting on your favorite football team, and savoring these special holiday moments… Although the holiday season may look a bit different this year due to the new norm of social distancing, that doesn’t mean we ca Lionfish will have a Turkey Dinner special available on Wednesday and Thursday, November 25th and 26th, featuring a turkey breast platter with mashed potatoes, green bean casserole, jalapeño-cheddar cornbread stuffing, and cranberry sauce for $42. On Thanksgiving Day, doors open at 2 p.m. with football playing all day and a Thanksgiving dinner special will be available, featuring roasted free range turkey, cornbread stuffing, buttermilk mashed potatoes, bourbon gravy, and a cranberry-orange jam, for just $29. Menu items include a raw bar, cheese and charcuterie, artisan breads, beet and kale salad, turkey, ham, dijon-crusted salmon, prime rib, a classic and a sausage-cornbread stuffing, mashed potatoes and gravy, green bean casserole, candied yams and marshmallows, cranberry sauce, maple-glazed carrots and Brussels sprouts, pumpkin and pecan pies, and brownie ala mode.

New spot, same fuel. I have been incorporating @barre_envy into my fitness💪🏼schedule lately, thanks to @manifeast_destiny, and I am LOVING it. It’s nice to switch things up every once in a while, but no matter where I work out, I always have to have my @celsiusofficial! The Wednesday morning class combines Vinyasa Yoga🧘🏻‍♀️with classic barre exercises, and it is really challenging. It was the perfect workout to do before heading out of town✈️for the holiday weekend. It grounded me, left me feeling more relaxed than normal, and allowed me to find a sense of gratitude🙏🏻and hope that is so important in our world🌎right now. Wishing everyone a happy and healthy Thanksgiving. How are you celebrating? 📸: @manifeast_destiny . . . #ad #celsiusambassador #celsiuslivefit #celsiusofficial #sweatwithcelsius #celsius #fitnessmotivation #fitnessjourney #fitgirls #barreenvydelray #barreworkout #barre #downtowndelray #delraybeachfl #delray #workingout #yoga #girlswithmuscle #fitnessgoals #strongisthenewskinny #barreclass #yogapractice #yogi #fit #girlswholift #workoutmotivation #gymrat #fitfoodies #fitminded #fitnesslifestyle

Talk about a stack of deliciousness... I totally can see why @thebluefishboca is known for their signature towers! You can get The Blue Fish Tower with either salmon or Ahi tuna, and it’s only $10 during Happy Hour! Sushi rice🍚is piled high with snow crab🦀mix, avocado🥑and your choice of salmon🐟or tuna. It comes with three kinds of caviar and wasabi sauce. Another must-have dish is the Yellowtail and Salmon Heaven, sashimi🍣style fish served with jalapeño, cilantro, Sriracha🌶and ponzu. Both of these dishes can be made gluten-free, as can many of the options on the menu! Would you get your Blue Fish Tower with salmon or tuna? . . . #hosted #takeabiteoutofboca #thebluefishboca #bocaraton #miznerpark #bocaratonfl #boca #happyhour #sashimi #seafood #sushi #salmontartare #ahituna #tunatartare #avocado #crab #sushirestaurant #sushinight #caviar #wasabi #asianfood

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