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Hello, my name is Maria and I have been keto for 2 years after my 12 year struggle with an eating disorder. I used to be afraid of fat now, fat is my fuel. I strive to share recipes and life as a mommy with my followers. Let’s get real. Real food. Real life.
We had so much fun at the fair!! #momlife #mom #momoffour #familyfun #fairday #californiastatefair
Im offically a soccer mom! #momlife #soccermom #momof4 #instasports #kids #kidssports
This low calorie cake is made with 2 ingredients!! Well 4 if you include the frosting! It has helped me stay on track in my weight loss journey this is an oldie but goodie! Full recipe on blog. 🍰 🍰 #lowcalorie #lowcaloriecake #sodacake #lowfat #sugarfree #lowsugar #healthylifestyle #momlife #momswhoblog #healthymom #lifestylechange #kidapproved
@justmeats.co to the rescue for easy and fast lunches that the whole family loves! #justmeats #cleaningredients #easylunches #kidlunches #healthymomlife #healthjourney #perfectmeat #CapCut
Happy early birthday to my uncle dave! I hope you had a great time yesterday. I love you💕 #hbd #uncledave #55andstillkickingass #55thbirthday
I love bbqing but why is it so hot 🥵 #momswhobbq #barbecue #grilling #healthymom #momswhocook #momswhoblog #summertime #100degrees
The bars range from 180 calories to 190 calories and 13-14g of fat and all are 3 net carbs. The Berry beautiful- Guys this legit tastes like a blueberry muffin!!! You get that deep dark chocolate flavor and a hint of salt. I love that it has little pieces of chocolate to give it that chocolate chip feel.
My friends over at Stryve were nice enough to send over some of their Biltong to try. Stryves’ Biltong is made from air dried beef, their ingredients are super clean and they are all sugar free! I loved all the flavors the Zesty Garlic had a great little kick from the garlic flavor, you get a nice hickory flavor from their Hickory flavored bitlong. I love all things spicy and let me tell you this packed bite!
He always bought himself sugar free wafers but unfortunately they still had quite a bit of carbs and still rose his blood sugar. Each bar has 200 calories, 14 grams of fat, 9-11 grams of protein, 5 grams of collagen, 0-2 grams of sugar, and 2-6 net carbs. They are also high in MCT’s which make these a much better choice than the traditional wafer and a perfect Keto treat. These bars come in 4 delicious flavors Cookies and Cream, Coffee Cream, Cocoa Cream and my favorite of all the flavors Vanilla cream.
That was before I came across Keto Bars delicious, decadent, chocolatey, goodness. The Hot cocoa has 200 calories, 18 grams of fat, 7 grams of protien and 0 The Vanilla spice is 180 calories, 16 grams of fat, 6 grams of protien and 1 net carb!! They are also sugar free, gluten free and nut free!!!