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#FutureMusicAttorney|Founder of Spartan Elite Team Dancer|Proud Mommy|#TeamPortiaMariee #PromotionalModel|#Actress|#PR
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Initiating changes in your life can allow for growth in all areas. Making changes in your life will allow you to become better in different areas. Physically stronger, financially independent, or maybe you can start changes that will enable you to be a better spouse or parent. Reinforcing or re-evaluating your life and your perspective means making changes that will push you.
No words can express how much this is shocking! My son called me and was like I have some tragic news, but I definitely didn't expect to hear this! . . My son is taking it hard because Kobe is his idol! To lose your idol at 16 can be very devastating! I remember losing my idol "Aaliyah" at 16.... . For everyone who is taking this news hard, I pray that you find peace....and to @kobebryant wife @vanessabryant I can't say that I know what you're going through to lose both your husband and a daughter at the same time.....way too tragic, I hope you and your family find peace and can grieve privately in this time! Kobe is truly a pioneer and legend! #ripkobebryant I do not own this photo, no copyright infringement is intended. Photo is paying respect to the late Kobe Bryant.
Ladies. Ladies. Ladies..... #LostFiles Remember last month, when I shared my 1st tea box well this month's teas were amazing!!! I loved every tea from this box, this months box was truly tailored to me. Let me explain: 😊 In the last week of September, I took a tea profile quiz! In return, each month my box comes personalized with each month’s tea selections to my unique taste preferences! 😍 Each Box has 4 teas chosen just for me from over 150 brands 🤩 Each box comes with steeping tips, exclusive brand offers, and reusable and disposable tea filters for loose leaf tea! Whether I want loose tea or bagged tea, or caffeine or caffeine-free, they truly personalize each tea just for me! I even get to tell them my allergies and dietary restrictions - they really listen! LADIES AND WILL RECEIVE 50% off their first Sips by Box using the code SIPS50 @sipsby Link in Bio . . . . . . . #sipsbybox #sipsby #hersipsbynov #ambsipsby #ambcollab #teasubscriptionbox #teagift #tealover #teatime #blackfriday #cybermonday #smallbusinesssaturday #shopsmall #smallbusiness #bossbabe #femalefounder #femaleledbusiness #hygge #cozyhome #teaparty #tealove #tealife #cuppatea #subscriptionbox #bestgift #christmasgiftideas #giftideas #foodporn #foodie
I'm A Veggie Girl--in a Veggie World (in my Barbie Girl voice @lenenystrom @aqua.dk) ◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇ Okay seriously I'm trying to increase my veggie intake and I just signed up for the Free @drpraegers Veggie Tracker at www.veggietracker.com. This website helps me keep track of my vegetables to make sure I eat at least 3 cups per day. Sometimes I forget but the tool reminds me and also comes with a free e-book with helpful tips to start making the change to a more veggie-filled life.... ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ And who knows maybe I can rock that Barbie Bod too @barbie 😘😂 ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ • • • #Fitgirl #fitfam #toptags #fit #fitness #gym #model #fitspo #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #drpraegers #veggietracker #ambcollab #herveggietracker
Lost Files from 🌮 Tuesday.... (Recipe Alert) #TacoTuesday #VeganTacos So you know I try not to punish the boys for my new choices of eating! So we share the fun lol..... Went to the store and what did I see some TORTILLAS that actually said GLUTEN FREE!!!! WHALA.... Maria & Ricardo’s Quinoa Flour tortillas are made from a unique blend of quinoa flour, tapioca & potato starch and avocado oil! Recipe: - Quinoa Gluten Free Tortillas made by @mariaandricardos - BBQ Flavored Jackfruit - Garden Fresh Gourmet Mango Peach Salsa - Homemade Guacamole - Toped with Diced Mangoes The Boys had Ground Turkey in place of the Jackfruit..... @adrien.jefferson @dacandymann #mariaandricardos #wholefoods #muchogoodness #glutenfree #vegan #herMARcollab #mariaandricardosamb #ambcollab
SIPS TEA🍵: Where's all my Tea Babes at? IDK bout you bit tea is my go to... Need to relax>Tea Feeling sick >Tea Having a Blah Day>Tea I think you get it I 💚 TEA 🤣🤣🤣 So if you love Tea like me, and want to try new teas then you should try out @sipsby By the way get 50% Off first Sips by Box using the code SIPS50 #LinkInBio - I took a tea profile quiz and they personalize each month’s tea selections to my unique taste preferences! - Each box has 4 teas chosen just for me from over 150 brands around the world! - Each box comes with steeping tips, exclusive brand offers, and reusable and disposable tea filters for loose leaf tea! - Whether I want loose tea or bagged tea, or caffeine or caffeine free, they truly personalize each tea just for me! I even get to tell them my allergies and dietary restrictions - they really listen! #Ad
So I'm always on the run with this guy here @adrienjefferson when he's not running track, he's keeping his GOOOFY on as you can see ☝️ and with a busy life often times means skipped meals 😳 not good right 😱 So on our way back from my bday trip we had to haul butt to a passing @target to cop some more @drinkorgain ........ And it's packing some good good 🤣 - Organic Protein - High Quality Nutrition - Clean, delicious ingredients Protein Powder is great for smoothies...we love to mix that bad boy up with strawberries, mangoes, and blueberries I add a little Flaxseed to mine and wahala #MealReplacement on deck lol . . . . #GetPickyWithYourProtein #DrinkOrgain #Target #HEROrgainTarget #amborgain #ambcollab
Ever had a time where you just felt completely drained❓ . . I have as a business owner, a mommy, an employee, a friend....lol...taking on upteen many roles and I've completely overwhelmed myself to the point I couldn't get any of my business work done! Smh.... . . Not even coffee was helping, so to my surprise when I found out about @drinkvitacup I was like oh yea another Coffee 🤣🤣🤣 . However this coffee really gave me the added energy, like no, seriously a BOOST OF ENERGY....and it has B-Vitamins and Turmeric and you don't taste any of it.... . I was up all night....getting work done that I have been procrastinating on for the longest.....check it out for yourself but don't say I didn't warn you 🤣🤪😘 #teamnosleep . ✔ Oh and it didn't give me the jitters either so definite ➕ . . Link in Bio . #drinkvitacup #HerVCpods #ambvitacup #ambcollab #Fitchicks #FitnessAddict #FitnessGoals #instagood #FitnessMotivation #FitModel
So I'm on this weight loss journey w @dacandymann and we're trying out different brands... So you know I'm a #vanilla type of girl 😂 Well I'm digging this brand @drinkorgain as you can see ha ha 🤪....and get this I copped it @wholefoods and Prime members save 40% off Orgain Protein Powder at Whole Foods! Whoot, Whoot.... I mean if I was you I would, Stock up and save while supplies last! . . Oh and the best part is it has great ingredients as you know I have a Gluten Sensitivity so ahh yea I'm definitely picky about what goes into my stomach #GetPickyWithYourProtein . . Keeping it 💯 with important #Facts - 21g of Organic Plant Based Protein - 0g Sugar* (*not a low calorie food) - 7g of Fiber - Smooth & Delicious - Gluten Free, Soy Free, and Non-GMO . . . #DrinkOrgain #PowerYourSummer #HerOrgainAtWholeFoods #amborgain #ambcollab #GetFit #Instafit #Fitness #Fitchicks #LinkInBio
Man let me tell you...as you know they say the more you SWEAT the more CALORIES you BURN! I don't know about you, but I'm trying to get back to my #21SnatchedBody 🤣 With a wedding around the corner, I got to pick my A Game up and get into that all mighty I'm so Fine Dress 🤦♀️😂🤣 Which brings me to this, I found this #thermogel called Hot Vita Hot Gel by @HotVita and let me tell you it really gets my blood pumping and brings out the sweat no matter where I place it... You know I've been rocking with the natural stuff lately...so no worries for all my natural sistas...😘 It has...... ✅ Coffee Arabica Seed Extract to help stimulate blood circulation to rid your body of toxins ✅ Coconut Oil to help tone your skin while stimulating fat burning ✅ Jojoba Seed Oil to help reduce wrinkles and saggy skin But hey don't take my word for it...Give it a try....and I'll do you a solid, use code HOTVITA15 for 15% off at checkout. ****Link in Bio**** #ambhotvita #ambhvhotgel #hotvita #ambcollab #FitLife #Fitness #FitnessMotivation #FitnessAddict #Sweat #Workout #FitnessGoals
So I've been changing my drinking habits and eating habits! #Raw #kombucha it grows on you @myaplanet9 @nikki4theppl have helped me to change my eating and drinking habits! @sidditynikki have you tried Kombucha yet? What's your Kombucha stories I want to hear them while I'm on this journey! . . . . . #healthyfood #plantbased #foodie