Courtney Reynolds

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I am a gluten free/wellness blogger on a mission to make living a healthy, gluten free life a “peace of gluten free cake” by providing delicious recipes and products

Location Fort Worth, TX
Country United States of America
Member Since AUGUST 13, 2020
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Social Audience 4K
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Categories
  • Business and Finance
  • Events and Attractions
  • Food & Drink
  • Desserts and Baking
  • Healthy Cooking and Eating
  • Vegan Diets
  • Healthy Living
  • Wellness
  • Personal Finance
  • Shopping
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Highlights

Strawberry marshmallows 🍓💕 and just in time for Valentine’s Day! These gut friendly, paleo treats are super easy to make and only 4 ingredients 🥣 I was inspired to make these after a sweet friend shared a hot chocolate and marshmallow recipe during the holidays last year (thanks @savvywell !) and I took my own personal spin on the recipe adding freeze dried strawberries 🍓 Here’s the four ingredients you’ll need: @furtherfood beef gelatin Maple syrup or honey 🍯 Water Freeze dried strawberries Click the link in my bio for the recipe! #valentinesdaytreats #homemademarshmallows #marshmallows #glutenfreerecipes #paleorecipes #healthydesserts

New healthysnack alert! I found @freakinwholesome snacks at @heb and am obsessed! They are individually wrapped so they are the perfect sweet gluten free treat for on-the-go or a pre/post workout snack 🏋️‍♀️ They also have a variety of date combos to pick from: -pb filled dates -almond butter filled dates -caramel almond filled dates -pb chocolate dipped dates -caramel almond chocolate dipped dates Which would you try first?!

Things I’ve been loving lately ❤️ - Find gluten free options when I eat out that not only taste amazing, but also make me feel good! Pictured here are some of my favorites in Houston (all restaurants are tagged in pics): @eatbellagreen, @wearevibrant, @picnik_restaurants, @localfoodstexas - the GF pasta salad my sister made last week. This is perfect for summer! She made it using @jovialfoods brown rice pasta 🍝 - the GF banana muffin recipe I made when cleaning out my fridge and pantry before vacation. Versatile recipe you can make your own! - @nucolato vegan hazelnut and chocolate spread smothered on @canyonglutenfree bread - baked oats 😍I could eat them all very day. This lemon blueberry one with @kachava is 🤌🏼 - @sweetlorens gf cookie dough. Nothing better then gluten free cookies and these are some of my favorites! #glutenfreefood #glutenfreerecipes #bestfoodfeed

I call this — Clean My Pantry Out I’m Going On Vacation GF Banana Muffins 😂 But that’s exactly what these are! They came out delicious, super fluffy and light. Plus they’re made with no refined sugar. I had two overripe bananas 🍌 so I knew it meant banana muffin time. I made a blend of gf flours using leftover @kinnikinnickgf flour and @bethblends nut free flour. Here’s the full random, but delicious recipe: - 1 c @bethblends flour - 1/2 c @kinnikinnickgf flour - two over ripe bananas (I used less sweetener bc this already gave some sweetness to the recipe!) - 2 tbsp coconut oil - 2 eggs - 1 tsp baking powder - 4 tbsp @nancysyogurt - 2 tbsp maple syrup - optional @enjoylifefoods chocolate chips Set oven to 350 f, blend wet ingredients, add in dry ingredients, and mix until smooth. Add to muffin tins and bake for 25 minutes, and enjoy! #glutenfreerecipes #glutenfreemuffins #bananamuffins #healthyrecipes #healthybreakfast #goodmoodfood #wellandgoodeats #chalkboardeats #feedfeedbaking

I have told you all before, but I am always on the hunt for easy, healthy, AND delicious gluten free meals. I found @kachava and have become a huge fan.   I blend Ka’chava chocolate with some nutmilk, banana, and a few ice cubes for the creamiest and most satisfying shake you will ever taste.   It’s got it all! @Kachava is vegan and packed with 25g of plant-based protein, 17 greens & veggies, 8 antioxidant-rich fruits,1000+ mg of adaptogens along with probiotics & digestive enzymes. You have to try @kachava! #kachava #kachavapartner

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