Heather Cooper

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Lifestyle | Parenting ⁣⁣⁣ with a love for travel ✈️ + coffee ☕️⁣⁣⁣ on a HEALTH journey 🌱⁣ Knoxville , TN📍⁣⁣

Member Since JUNE 10, 2020
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missmazariegos 15K Last Month Last 3 Months
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#AD I’m partnering with @lunabar to Vote Equal Pay Everyday! This November, women’s equality and the fight for equal pay are on the line and every vote has never been more important. But we don’t have to wait for Election Day to vote for equal pay. While pay inequities between women and men doing the same job have been a long time problem, the implications of COVID-19 have only exacerbated the issue for women, and especially women of color. Women are carrying the burden, paying the financial price, and facing the potential for an even worsening pay gap. We can’t wait until November to cast our vote for equal pay.⁣⁣ ⁣⁣ An impactful way to help women make a living equal to that of their male counterparts is to pay them directly. Research a company’s leadership team on their website. Support companies and businesses with women in their C-Suite and top leadership roles. At your place of employment, help ensure equal policies for yourself and your colleagues by finding allies among both women and men peers and supervisors. ⁣⁣ ⁣⁣ Let’s stand UP for what is right and what should have happened a long time ago! Visit lunabar.com/somedayisnow to learn more actions you can take TODAY to Vote for equal pay! ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #SomedayIsNow #LUNAbarcrew #TIMESUPPAYUP #lunabar #equalpay #womensrights #standup #knoxville

4th Of July Rice Krispies Cones

My littles & I had so much fun making these 4th Of July themed cones using Rice Krispies! I couldn't find any 4th of July sprinkles at the last minute, so it was a pain to pick the red, white & blue ones out of the rainbow mixture I hand on hand - ha! Melt your chocolate chips in the microwave, stirring and making sure it doesn't burn. If you've made homemade Rice Krispies Treats before then this will be a breeze, and if you haven't then it might take some practice / tweaking.

Two weeks in with my new shampoo and so happy with my results! 🙏🏼🙌🏼👩🏼⁣ ⁣ Swipe for a quick video! 💐 I’ve been using the @clinicaleffects hair therapy shampoo for three weeks now with a goal of thickening my hair and helping with thin edges. GOALS ACCOMPLISHED! 🥰 ⁣ ⁣ Made with all natural ingredients like biotin and anagain, non-GMO, and cruelty free 👏🏼 It’s also got a 90-day money back guarantee so nothing to lose! ⁣ ⁣ ⁣ #ad #hairloss #hairgrowth #thinninghair #clinicaleffects #shampoo #beauty #beautyblogger #knoxville

Cool Whip Paint {Sensory Friendly!}

Quarantine is still going strong in a lot of places, so keeping the kids busy is a MUST right now! This is so easy to make, all you'll need is Cool Whip, food coloring, paint brushes, paper, and a muffin pan. It's as easy as dividing the cool whip into the muffin pan sections, and adding 1-2 drops of food dye. You can also mix dye colors to create different shades of colors.

So excited that @goodcleanlove BiopHresh is back and they now have a handy Bio-Match Essentials Kit 🙌🏼🌱 ⁣ ⁣ I love how convenient the kit is so I can throw it in my purse or gym bag and have all of the necessities! ⁣ ⁣ If you’ve ever just felt “off” or sense an imbalance (like I do occasionally because it happens!) BiopHresh is the top probiotic to reach for. A lot of things can throw off our PH balance! It’s normal for it to happen, but should be taken care of immediately because it’s not a comfortable feeling at all. BiopHresh provides relief quickly from odor, itching, and any discomfort that comes with an imbalance. ⁣ ⁣ It is a suppository but is so easy to use and comes with a applicator that makes it more comfortable for you. I absolutely love that it is a homeopathic remedy and @goodcleanlove doesn’t put any toxic ingredients in their products. ⁣ ⁣ ⁣ You can use code BIOPHRESH25 that is good for 25% off the BiopHresh and includes free shipping 🙌🏼⁣ ⁣ ⁣ ⁣ ⁣ #biophresh #probiotic #vaginalhealth #meetyourbiomatch #sponsored #health #healthymoms #wellness #wellnessblogger #knoxville #knoxvillebloggers #target #targetfinds #walmart #walmartfinds

Scented Marbled Play Doh

Yep - You can find playdoh for as cheap as fifty cents at the store, but letting your kids make their own, get messy AND keep them busy during quarantine is priceless! You'll need a mixing bowl, spoon, food coloring dye, corn starch, and hair conditioner. We used 3 drops of dye to create the marbled look, but to make it full color My kids had such a blast making this and bragged to their dad as soon as he got home that they made their own playdoh!

Excited to start using this beautiful collection from @skincateringpro ☀️💐 ⁣ ⁣ Skin catering is a fully CLEAN beauty skincare brand created by real spa professionals. Their products are made with advanced ingredients with products that will fit any budget. ⁣ ⁣ I absolutely love that these products are 100% natural so we don’t have to worry about what ingredients are inside. My favorite products already is the morning cream moisturizer, peptide booster and cranberry mask which smells amazing! ⁣ ⁣ I can’t wait to share my results with all of you! Swipe for a little texture 🥰 if you see something you like already, use code MISSMAZ15 for a discount! ⁣ ⁣ ⁣ #catertoyourskin #skincatering #cleanbeauty #greenbeauty #catertoyourspirit #sponsored #natural #naturalbeauty #beautyproducts #cleanskincare #skincare #skincareblogger #knoxville #crueltyfree #crueltyfreeskincare ⁣

Time Management Clock For Kids

I am constantly researching products that might bring some ease to our chaotic lifestyle and came across these time management clocks that help ADHD kids. "When the bee gets on the fox, it is quite time" "When the bee gets on the raccoon we have to start getting ready to leave, and have to be out of the house by the time it lands on the owl You'll need a analog clock (I got ours on the Target app for $3.99! You'll need some super glue (found this on the Target app as well for $1.39!

#AD We are stocking up on after-school snacks and picked up these fun NEW SeaPak Sea Pals at @krogerco 🛒⁣⁣ ⁣⁣ These fun shapes make meal time so much easier for us - the kids love the sea pals turtle & starfish shapes 😍 we paired these @seapakshrimpco sea pals with some colorful bell peppers for an easy protein-packed meal after school today! These were such a hit! ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ #backtoschoolatkroger #SEAPALS #seapak #dinnertime #mealtime #dinner #lunch #snacks #kidsmeals #kidsmealideas #kidsdinnerideas #kidslunchideas #momlife #mommylife #motherhood #parenthood #parenting #momblogger #momblogger #knoxvilleblogger #nashvilleblogger #knoxvillemoms #knoxvillebloggers #parentingblogger

#AD conquering after school snack time with @superpretzel soft pretzel bites 🙌🏼🥨 ⁣ ⁣ I grabbed the pub cheese soft pretzel bites at @krogerco and I’m blown away by how good they taste! They’re also super quick to throw in the microwave in under 30 seconds or even less than 7 minutes in the oven! ⁣ ⁣ These would go so good with a side of veggies or ranch dip - YUM! ⁣ ⁣ ⁣ ⁣ #SuperPretzelAtKroger #SnackFavoritesAtKroger #kroger #snacktime #snacks #gamedaysnacks #snackideas #snacking #pretzels #nashvilleeats #knoxvilleeats #knoxvillebloggers #knoxvilleblogger #knoxville #delicious #yummy #momlife #momblogger

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