Milknhoneynutrition

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📈Using fat, fiber & protein to balance blood sugars 🍽 Easy #glutenfree meals for real life 👧🏻👧🏻 Mama w/ #t1d 📍#Houston

Location Houston, Texas
Country United States of America
Member Since MARCH 30, 2020
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milknhoneynutrition 105K Last Month Last 3 Months
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Recipe is on my website 🍎👉 Low Sugar Gluten Free Apple Crisp… you won’t regret it ☺️ #applecrisp #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

#Ad #PfizerSponsored Something I just learned...Adults 19 or older with diabetes are at greater risk for pneumococcal pneumonia! . Pneumococcal pneumonia is a potentially serious bacterial lung disease that can last for weeks, and in severe cases, it can put you in the hospital and be life-threatening. And, unfortunately, the risk for pneumococcal pneumonia increases with age and certain chronic conditions, such as diabetes, like I have. . But, the good news is, getting vaccinated can help protect adults from pneumococcal pneumonia! Pneumococcal pneumonia can strike any time of year, so anytime is a good time to ask your doctor or pharmacist about pneumococcal pneumonia vaccination if you have diabetes. . I don’t know about you, but after the last few years, I’m ready to get back out there with my kids to start exploring again. I love traveling with them and getting to show them new places! Pneumococcal pneumonia shouldn’t stand in your way of taking your shot at making amazing memories with your loved ones, whether it’s traveling or something else! . Visit KnowPneumonia.com to learn more about the risks of pneumococcal pneumonia and vaccination. __________ #Ad @pfizerinc #ThisIsYourShot #milknhoneynutrition #pneumonia #vaccine #diabetes #type1 #type2 #prediabetes #t1d #t2d #type1diabetes #type2diabetes #bloodsugar #diabeteslife

My go-to morning coffee ☕️ 👌 #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #coffee #latte

Plain Greek yogurt, blueberries, strawberries, 1/2 banana, pecans, unsweetened almond butter, sprinkle of granola 👌 #yogurtbowl #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

Always talk to your doctor before starting a supplement 👍 and click the link in my profile for the full blog post I mentioned in the video ☺️ #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #vitamind

Full recipe is linked in my profile! #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #coffee

This super simple and delicious roasted grapes with goat cheese crostini recipe is perfect for your next get together! Grapes are a heart healthy food and pair perfectly with savory herbs, nuts, and goat cheese! Head to the link in my profile for the full recipe! #ad #californiagrapes #grapesfromca #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

Don’t make it more complicated than it has to be! #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

The exact one I have is linked in my stories right now 👍 I use mine at least twice/week and it makes getting perfect hard boiled eggs so easy! #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #eggcooker #eggs

The struggle with juice in our house is real! I mean, I get it, I get bored with plain old water at times too, but it seems my kids are always asking for juice. And, while I don't mind them having some on occasion (it is loaded with vitamins and minerals after all), it's not something I want them drinking regularly. So, anytime I can find a lower sugar drink that's not water that they enjoy, I get really excited! . @goodbellyprobiotics recently sent us some cartons of their new GoodBelly KIDS! line in the Apple Orchard Adventure flavor and my kids love it! It's a no added sugar juice drink (8g naturally occurring sugar total in 8oz.) that packs 10 billion live probiotics per serving. GoodBelly KIDS! is made with a probiotic strain called Lactobacillus Plantarum 299v that has been evaluated in more than 60 research trials and shown to help promote healthy digestion. A simple and fun way to get your kids their daily dose of live and active cultures 👍 . Goodbelly KIDS! is available at Aldi stores nationwide for a limited time until September 9th, so hurry on over to try it for yourself! __________ #ad #goodbellypartner #probiotics #backtoschool #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

Full recipe is on my website 👍 nutrition info per latte: 11g carb, 4g fiber, 0g sugar #pumpkinspicelatte #psl #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

Two things we all need at breakfast: PROTEIN and FIBER! Whether it’s for yourself or your child, and whether you have diabetes or not… Protein and fiber are crucial to an energizing and fueling breakfast to help you get through your morning! . And one of the easiest and simplest breakfast options out there and that I have regularly is @catalinacrunch breakfast cereal! It’s got the fiber and protein we all need and tastes delicious! Check out the store locator on their website to find it near you! __________ #ad #breakfast #breakfastcereal #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #backtoschool

What do you pair your bananas with?? I made myself a latte and an omelette the other day and it was the perfect pairing to go with a banana 👌☺️ #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

School is officially back in session for us around here 🤓🍎📚and that means I’m utilizing all the easy weeknight dinner tricks I know! . During the school year, we have quesadillas for dinner at least once a week because they’re super easy, incredibly nutrient dense, and filling! . I like to add beans and use an almond flour tortilla like @mariaandricardos for extra protein and fiber… and they taste delicious! (they also crisp up perfectly when heated up in a skillet 👌) . @mariaandricardos Almond Flour and Grain-Free tortillas are now available at @Sprouts nationwide! __________ #ad #mariaandricardos #sprouts #ketotortillas #grainfreetortillas #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

I’ll be sharing in my stories about my different personal experiences adjusting to the Omnipod 5, and they are all saved to a highlight! Happy to answer general questions, just remember this is my personal experience and not professional advice… if you have specific questions about individual medical care always consult your healthcare team 👍 #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #omnipod #dexcom

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