Katherine Laine

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I’m a professional food photographer and a healthy recipe developer. I hold a graduate degree in nutritionist+functional medicine and have worked in the food and supplement industry for years. My Instagram platform focuses on helping women find healthy recipes and make healthy and clean swaps for items we use daily through education and beautiful pictures.

Location Dallas , Texas
Country United States of America
Member Since NOVEMBER 30, 2020
Social Audience 27K
  • Moz DA 4
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katherinelaine_cn 27K Last Month Last 3 Months
  • Posts 3 20
  • Engagement Rate 1.6% 1.8%
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  • Avg Likes 404 449
  • Avg Comments 19 28
  • Books and Literature
  • Sporting Events
  • Barbecues and Grilling
  • Desserts and Baking
  • Healthy Cooking and Eating
  • World Cuisines
  • Family and Relationships
  • Healthy Living
  • Shopping

Happy Friday, Friends! I’m hosting a weekend long Q&A in stories so jump on and drop your health and wellness questions! 💯 ✨I’ll be talking everything from quality supplements, clean pantry staples, healthier beverage options, clean beauty favorites, eco-friendly household goods, and quality cleaning supplies. I’ll even answer some questions about the IG biz and the kitties if you want to drop ‘em! See y’all in stories! ✨

Y’all know how much I love @pasolivo Olive oil!! I’m so excited to offer y'all a chance to win a bottle of my favorite!! ✨The @pasolivo quality and flavor is truly incredible! Buttery smooth finish that is ideal for sautéing, grilling, and on top of a fresh green salad. Organically and sustainably farmed olives are handpicked within hours at their on site mill to create this premium olive oil. ✨Follow myself @katherinelaine_cn and @pasolivo for a chance to win your very own bottle of this delicious olive oil. ✨ #pasolivo #pasolivooliveoil #treetotable

🧼OIL+ SOAP+ WATER = CLEAN MAKEUP BRUSHES 🧼 I wont lie, the last time I cleaned my brushes was NEVER! I would use them till I ran across a new set or lost them lol. The past few weeks i’ve been swapping out my entire makeup bag to over come an irritation on my eye lids. (If you follow my stories you’ve been apart of this saga)😭. I checked out some makeup brush cleaners but I decided to go for a simple solution; soap, oil, water. Can’t get any cleaner than that, right? I used good ole fashion Castile soap, olive oil, and hot H2O! The soap washes away the makeup + bacteria & the oil keeps the bristles soft. @greengoohelps & @drbronner MAGIC FORMULA: 1/4 cup of soap + 2 tbsp of oil = 7-8 brushes. I would suggest washing them TWICE if you have waited as long as I have….🙈 DID you know we should wash our foundation brushes 1X a week and eye shadow brushes 1X a month? WHAT!! 🤯 The FIRST WASH I used 2 tbsp olive oil + 1/4 cup of Castile soap. The SECOND WASH I added in 4-5 drops of tea tree oil to a fresh bowl to make sure I knocked out any bacteria and other unwanted germs. (Might try grapeseed oil or jojoba next time) Then wash with warm water and let them dry. GOOD AS NEW!!! MIND BLOWN 🤯 📚 : Castile soap is a vegetable-based soap that's made free of animal fats and synthetic ingredients. natural, nontoxic, biodegradable soap 🧼

Whether it’s a pool day, workday, school day, a travel day, or just a normal Saturday, a delicious breakfast on the go is a must! {ad} @bobsredmill has 3 delicious flavors of their new Instant Oatmeal Packets that are perfect for busy mornings. 🍎The Apple Pieces & Cinnamon is my favorite, but the Brown Sugar & Maple was a really close runner up! ✨I have used @bobsredmill products for years as I can always count on simple and clean ingredients. These oatmeal packets are made from whole grain rolled oats, flax seeds, and real fruit. 💯 They are packed full of fiber, protein, and omega-3s to make sure you are full and ready for the day. ☀️#bobsinaninstant

☀️SPF SUN SHIELD GIFTING☀️ 👉🏼👉🏼   FOLLOW ME 👈🏼👈🏼@katherinelaine_cn & @mychellebeauty to enter to win.   I love how light this sheer tinted sun shield is-its perfect to wear under your makeup or even stand alone. This product features an oil-free formula, SPF 50, and 100% mineral broad-spectrum protection. It comes in 4 shades that blend seamlessly giving a fresh + healthy glow with a matt finish. Its reef safe and formulated without parabens, sulfates, silicones, and more. ✨Follow myself @katherinelaine_cn and @mychellebeauty to win your very own bottle. ☀️What shade is your sun sheild?

Before a road trip I always stop by the store and pick up all the new snack to test them out! 🚗 Please tell me I'm not alone! {ad} This time I found the @simplemills NEW Sweet Thins and they most defiantly won the favorite snack award this trip. 💯The honey cinnamon was my favorite but the chocolate mint was a crowed pleaser. The're light, yet crunchy, perfectly sweet, gluten free, and lets get real they are simply amazing!!! ✨ Between the sunflower seed, flax seed, cashew flour, and watermelon seed flour these are packed with protein, good fats, and nutrition. These sweet thin crackers are perfect for lunches and afternoon snacks!✨ #livefull

I’m home from vacation, and there is nothing better than knowing I don’t have to worry about meal prep for the week. {ad} I set up my @snapkitchen order to be delivered when I got home so lunch + dinner would be ready for the week!! These meals are delicious, healthy, and ready to warm up and eat. Everything from a fantastic romesco chicken to an almond crusted salmon. You can grab the keto options, low carb, or even pescatarian. They are always 100% gluten free. ✨Use my code KatherineLaine to get 50% off your first order! ✨I know you will love them, Enjoy! #HowISnap #DeliverHealthy #SnapKitchen

💙 Life is just real sometimes and that’s okay 💙 𝘠𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘣𝘦𝘦𝘯 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘦𝘯𝘰𝘶𝘨𝘩, 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘥𝘦𝘴𝘦𝘳𝘷𝘦 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘭𝘰𝘷𝘦 𝘺𝘰𝘶 𝘨𝘪𝘷𝘦, 𝘢𝘯𝘥 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘵𝘩𝘪𝘴 𝘭𝘪𝘧𝘦 𝘩𝘢𝘴 𝘵𝘰 𝘰𝘧𝘧𝘦𝘳. 𝘓𝘪𝘧𝘦 𝘪𝘴𝘯’𝘵 𝘢𝘭𝘸𝘢𝘺𝘴 𝘦𝘢𝘴𝘺. 𝘐𝘯 𝘧𝘢𝘤𝘵, 𝘐’𝘮 𝘨𝘳𝘰𝘸𝘪𝘯𝘨 𝘵𝘰 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘴𝘦𝘢𝘴𝘰𝘯𝘴 𝘵𝘩𝘢𝘵 𝘫𝘶𝘴𝘵 𝘤𝘢𝘯’𝘵 𝘣𝘦 𝘦𝘢𝘴𝘺. 𝘚𝘰 𝘺𝘦𝘢𝘩, 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘣𝘦 𝘴𝘢𝘥, 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘣𝘦 𝘢𝘯𝘨𝘳𝘺, 𝘢𝘯𝘥 𝘦𝘷𝘦𝘯 𝘤𝘰𝘯𝘧𝘶𝘴𝘦𝘥. 𝘉𝘶𝘵 𝘯𝘦𝘷𝘦𝘳 𝘣𝘦 𝘪𝘯 𝘥𝘦𝘴𝘱𝘢𝘪𝘳. 𝘠𝘰𝘶 𝘢𝘳𝘦 𝘣𝘳𝘢𝘷𝘦𝘳 𝘵𝘩𝘦𝘯 𝘵𝘩𝘢𝘵!! _____________ ✨The last few months I’ve had to work on a few projects (heart work + Work-work)that have been extremely time consuming but absolutely necessary for the future. Let’s be real, the IG life often leaves out “real life“. The struggles, the heartbreak, the restless nights, there real. Many times during this journey of owning my own business I’ve had to do random jobs that might not be what I would say “lights me up” but they do fall in my skill set. I know we all have struggled with this from time to time, when a job isn’t necessarily your calling but is getting you through a season so you can end up where you want to be. ..and IT’S HARD!! But have faith that the hard work will pay off so be faithful to it! ✨Time is relative. Gods gifts and callings are always under full warranty and they are never canceled or rescinded. I’m glad to see the balance on the horizon to get back to doing more of what does light me up. and let me tell y’all i’m ready for some fall recipes, pantry swaps, clean beauty, and hanging out again! 💙

What a day for the books! We got up early to bike around the bay and enjoy a fabulous pancake breakfast! 🥞 Then rented a boat to cruise around the bay/Coronado island, chasing every wave, I'm positive I laughed till it hurt when we went flying over them. (Also secretly scared I would end up overboard lol). We cruised by the USS midway, then the boat my best friends husband will deploy on next week, and waved at the military helicopters overhead. 🇺🇸❤️🤍💙 Then enjoyed dinner in little Italy- rocking the cha-cha slide with the community dance party in the street. So many memories made! Thank you SD for the stellar day ✌️🏼

We had an amazing day celebrating our sweet friend! Congratulations Jen & Karl we so are happy for you! You’re love is beautiful and we are so glad you found your best friend. Karl we prayed for you long before we knew you. Prayed for someone like you to love our sweet Jen. I’m positive Meghan and I cried like 9 times yesterday! I’m so grateful the stars aligned to make this trip happen with such short notice. We couldn’t have made it happen this perfectly if we tried. ❤️

Y’all now how much I love the @lesserevilsnacks popcorn and paleo puffs! {ad} Well they just launched two NEW Mini Cookie flavors: Birthday Cake & Fudge Brownie! These soft baked Mini Cookies are made with simple ingredients and are gluten-free & keto certified! Also I like that they are lower in sugar. Such a great snack for road trips, school lunches, or even a quick treat after dinner! You can find the birthday cake flavor at Whole Foods! ✨Use my code KATHERINELAINE20 to use on their website to get 20% off these delicious cookies! #simpleactscleansnacks #minicookies

Who knew you could love a toothbrush as much as I love this @taoclean or that it could be so cute and stylish!? It’s an amazing toothbrush, and I can’t speak highly enough on the quality it cleans my teeth, but I also love that it’s like an accent piece on my bathroom counter. :) The @taoclean Sonic Toothbrush uses 40,000 tiny brush strokes per minute to sweep away plaque and gently polish away surface stains. The base holder cleans and dries your brush head while it charges for your next use. Once you dock your damp toothbrush, the powerful UV-C rays kill 99.9% of germs and bacteria!! WHAT!!?? Then the built-in dryer wicks away any moisture from the brush to prevent the growth of harmful bacteria.  AMAZING, SIMPLY AMAZING!   This UMMA Art Series is a special edition Sonic toothbrush and this color is called “crackle.” ✨Use my code KATHERINELAINE50 for 50% off sitewide. Check my stories for a chance to WIN your very own!! ✨

🍓RASPBERRY COCONUT POPSICLES 🍓 This weekend I had a whole container of raspberries that had to be used ASAP. I decided to make these delicious coconut milk Popsicles. They are dairy free, healthy, and easy to make. Such a wonderfully refreshing summertime treat. 🥂Pro adulting tip: Prosecco loves raspberries😉🥂 ✨1 cup fresh raspberries *sliced really small, almost to mush. ✨3 teaspoons honey *can use maple syrup too ✨1 cup coconut milk * you can always replace coconut milk with a bottle of Prosecco 🥂 or 8 ounces of yogurt. 🍓This made 4-6 Popsicles depending on the size of your popsicle holders. To get really smooth popsicles blend the raspberries and 1 teaspoon of honey. Then add the rest of the honey and the coconut milk together before pouring into the popsicle molds. Personally I like them to have some texture so I did not use the blender and I think it turned out just fine. 😉😉 ❄️I prefer to use stainless steel popsicle holders opposed to plastic. They are extremely durable, a more health conscious option, and long-lasting. My favorite brand is @ecozi. 🥂✨Cheers to the weekend 🥂✨

🌻PREMIUM OLIVE OIL🌻 From the heart of wine country grows one of my favorite premium olive oils! @pasolivo focuses on harvesting and producing small batch, tree to table, high quality olive oil. 🌻 Oils get a bad reputation; however, the right types of oils that are grown, harvested, and bottled with quality, can fill the script, becoming a positive resource for our health. High-quality, extra virgin olive oil can provide healthy fats and vitamins which can reduce the risk of heart disease and inflammation. ❤️ This hand blended olive oil is truly a curated blend of goodness to have on the dinner table every night. It’s unlike anything you can find on the grocery shelf! This gift set contains their award winning olive oil, classic balsamic, kosher salt, and an Italian spice blend for cooking. ✨ Thank you @pasolivo for gifting me this box, and I know it would be a great gift for a someone special whether it’s a beautiful thank you, a housewarming gift, or even for mother’s day.🎁 *link in bio * #PasolivoOliveOil #Pasolivo #treetotable

🍑GRILLED PEACH SALAD 🍑 ➡️Swipe to follow my guide on selecting clean and healthy salad dressings! 🥗 Peach season has arrived and let me tell ya I stay obsessed with them! Spinach, grilled peaches, blue berries, walnuts, goat cheese, and your favorite dressing! I personally use the green goodness @primalkitchenfoods or the classic Greek by @tessemaes for this salad! ✨ PANTRY SWAP TIPS ✨ When it comes to salads, I’m under the impression that I need a little lettuce with my dressing…I go out of my way to find good quality ingredients that I can drown my bowl of garden goodness in, while not sabotaging my health goals. Here are some of my quick tips for salad dressing and marinades shopping. ➡️➡️➡️➡️ It helps when the first few ingredients are oil, water, fruit, herbs, and vinegar!

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