Paris Banks

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@ipnsupps | sleef athlete @slfathletes | @setgkteam athleteβš½πŸ‡―πŸ‡²I can do all things through Christ who strengthens me. SETGK code β€œPB20” ISSA CPT

Member Since MARCH 14, 2022
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Highlights

Almost that time of the year again 😞 let’s get it πŸ€‘

It be your own friends sometimes😭

I normally suck at hitting my protein goals. I normally don’t eat before working out at the gym. Recently with quest chocolate chip cookie dough protein bar, I’ve been hitting my protein goals and I’ve had a tasty snack on the ride back home to the gym. @questnutrition #WelcomeQuest, #OnaQuest, #QuestSquad, #ad

EFF: I did this workout 2 days ago and I still feel it! Like, save and share❀️ Tri and Bi day: 4x10 each exercise @ehplabs @izharbasha @ehplabs_usa @rawgear @alphalete @fitletix_clothing @myproteinus @bpnsupps β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #fitness #fitlifestyle #ehplabs #rawgear #nike #reebok #fitnesscf #blackgirlfitness #europe #lifestyle #fitnessmotivation #fitnessjourney #bodybuilding #sportstraining #weighttrainingforwomen #weightloss #weighttraining #gym #orlando

EFT: Tri workouts to build those triceps! Follow me on tiktok (iamparisbanks) and take these people below @rawgear @ghostlifestyle @ehplabs @izharbasha @alphalete @bpnsupps @reebok @nike Click the link in my bio for a six pack ab program! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #lifestyle #arms #triceps #tricepworkouts #abs #fitness #fit #orlando #philadelphia #florida #fitnesscf #ehplabs #reebok #nike #rawgear #motivation #fitnessjourney #fitnessmotivation #blackgirlfirness #blackownedbusiness #fitnessmodel #lifestyle

EFS: a arm and shoulder type of day! Use this at home or at the gym when you want to either tone up those arms or add some muscle Follow me on tiktok: iamparisbanks β€”β€”β€”β€”β€”β€” @ghostlifestyle @vqfit @izharbasha @ehplabs @ehplabs_athlete_sponsorship @rawgear @thelostbreed @nike β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #ehplabs #rawgear #motivation #fitnessmotivation #armday #shoulderday #lostbreed #nike #adidas #athelte #fitjourney #fitnessjourney #success #lifestyle #orlando #florida #philadelphia #fitnesscf

Cable curls Overhead press Face pulls Tricep dips Try them the next time you hit the gym and you want a nice little arm pump! Comment these people below! I’m trynna get sponsored! @ehplabs @rawgear @izharbasha @alphalete @nike β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #fitness #orlando #rawgear #ehplabs #ehplabsusa #ehplabssponsorme #fit #blackgirlfitness #armday #cableworkout #philadelphia # weights #blackgirlfit #blackgirl #fitnessinspo #fitnessinfluencer #grind #dedication

Had to do a quick shoulder workout yesterday...EFS Follow me on tiktok: iamparisbanks β€”β€”β€”β€”β€”β€”β€”β€”β€” #fitness #orlando #tiktok #blackgirlfitness #shpulderworkout #explorepage #philly #philadelphia #florida #fl #ehplabs #ehplabsathlete #ehplabs_usa #workouts #bodybuilding #reels

EFS: try this leg workout the next time you’re in the gym! β€”β€” Follow me on tiktok: iamparisbanks β€”β€”β€”β€” #nike #adidas #ehplabs #ehplabssponsorme #rawgear #legworkout #legday #gym #crunch #orlando #explorerpage #philadelphia #florida #blackgirlfitness #blackfitness #blackownedbusiness

EFT: this Tuesday I did a rope arm crusher! Get at it!! Also follow me on tiktok!! β€”β€”β€”β€”β€”β€”β€”β€”β€” @ehplabs @ehplabs_usa @ehplabs_athlete_sponsorship @rawgear @beyond.elite @realryanwhite @underarmour @nike @adidas @inakapower #rawgear #crunchfitness #armday #blackgirlfitness #orlando #philadelphia #florida #nike #ehplabs #ehplabsresults #ehplabsusa #adidas #fitness #tiktok #workingout #girlfitness #explorepage

EFM: a leg tabata workout before or for leg day!! If you are using this as a leg workout, increase the sets to 4-5 for minimum rounds. For maximum results do 5-7 rounds. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #fitness #fitnesinspiration #philadelphia #orlando #florida #blackownedbusiness #legday #tabataworkout #tiktok #explorerpage #ehplabs #ehplabsathlete

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