Carolyn Scott-Hamilton

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A Latina,healthy & green living & travel expert,TV show host,vegan chef,holistic nutritionist,cookbook author,media personality,consultant & speaker!

Location Los Angeles, California United States
Country United States of America
Member Since JULY 05, 2018
Social Audience 135K Last Month
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4 Things You Need to Know When You’re Losing Weight

Even if you’re losing weight, this doesn’t necessarily mean that you’ll be losing fat. In addition to this, your body repairs itself when you’re asleep, so, if you’re working out and doing more exercise, your body will be busy repairing muscle tissue while you’re snoozing. In contrast, making sustainable lifestyle changes might mean that you’re lose weight a little more slowly, but it also increases the likelihood of you maintaining that weight loss. While weight loss can be a good goal to have, particularly if you’re carrying a few extra pounds, focusing on improved health and increased mobility can be a more helpful way to approach your journey.

Spotting Mold in Your Bathroom: Is It Normal or Is There a Reason to Worry?

Of course, it is important to realize that most bathrooms are going to have mold because it thrives on moisture. Clean air filters in your home, and do what you can to reduce the humidity inside the home. Unfortunately, it is likely going to be too late before they realize what is going on. If you would like to do a bathroom remodel, you are going to want to hire someone to help.

8 Reasons Why You Should Consider Getting a Backup Power Generator

The damage a failed sump pump can cause in a house is enough to make an owner consider purchasing a backup power generator. The Top Benefits of a Backup Power GeneratorHaving a generator at home or business, whether a portable or permanent one, comes with many benefits that save on costs and prevent damage. An efficient home generator detects power loss on its own and delivers power instantly to ensure continuous running of appliances, sump pumps, HVAC systems, computers, and other items running. Backup power generators have powerful engines running on natural gas or diesel that provide the continuous power necessary to run all the home appliances and business systems.

Key Steps to Caring for Your Well-being

It’s only when your well-being takes a negative hit that you begin to understand the key steps you should have taken to care for yourself in a better way. Therefore, be sure to check in with your mental and physical health and look for any negative signs, such as: Fitness is not only crucial to your physical well-being, but exercise can help you to feel much better in your mind, too. Whatever you choose to do, make sure you’re equipped to engage in the activity in a safe way, such as the right shoes that can support you for running, or pink yoga mats which are comfortable to use for your workouts. Nobody can understand your well-being better than you, so knowing yourself, connecting with your mind and body, and taking time alone will allow you to evaluate your health and situation so that you can take the right steps to look after yourself in the best way.

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