Hayley Focsan

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Food . Lifestyle . Travel 💖

A lifestyle blogger passionate about wellness, healthy living, travel and style

Member Since MAY 20, 2020
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Highlights

One-Minute Chocolate Peanut Butter Molten Lava Mug Cake 🙌 a moist chocolate cake with a molten peanut butter centre that quickly bakes up in in the microwave! ▫️1/4 cup buckwheat flour ▫️2 Tablespoons unsweetened cocoa powder ▫️2 Tablespoons granulated sugar (I used coconut sugar ) ▫️1/4 teaspoon baking powder ▫️1/4 cup almond milk ▫️2 tbsp coconut oil melted ▫️1 Tablespoon creamy peanut butter ▫️1 Tablespoon mini chocolate chips 1️⃣ In a small bowl, whisk flour, cocoa powder, sugar and baking powder until completely combined. Whisk in almond milk, and coconut oil until smooth. Fold in chocolate chips. 2️⃣Pour half the batter into a large microwave-safe mug or ramekin.

3️⃣Create a little well into the mixture using a teaspoon
 4️⃣Fill up the ramekin with the remainder of the batter
 6️⃣Microwave on high for 1 minute. Allow to cool for 1 minute before serving. . . . #mugcake #mugcakerecipe #veganmugcake #healthymugcake #glutenfreemugcake #microwavecake #microwavefood #microwaverecipe #lavecake #moltenlavacake #healthymoltenlavacake #veganmoltencake #veganlavacake #veganbrownies #veganpeanutbutter #veganchocolatecake #veganchocolate #healthychocolate #healthychocolatecake #vegantreats #healthyfoodie #healthyvegan #veganuk #healthybodyhealthymind #healthyalternatives #healthybaking #healthyfoodrecipes #healthyveganfood

Thee berry breakfast muffins are simple, wholesome, and satisfying. Made with blueberries, raspberries and blackberries, oats, and zero refined sugar. Ingredients •3 flax eggs (normal eggs will work too) •1 cup of coconut yogurt •1 tsp vanilla extract •1/4 cup almond flour •1 cup oat flour (gluten free if necessary) •1/3 cup maple syrup •2 tsp baking powder •2 tbs almond milk •3/4 cup of coconut sugar .1 cup mixed berries (I used blueberries, raspberries and blackberries) Method 1.preheat oven to 350f/175c and prepare a muffin pan 2. mix all the wet ingredients together in a large bowl. 3. add dry ingredients in until combined with the wet. 4. fold in the berries bake for 30 minutes 5. leave to cool completely before enjoying . . . #berrycake #berrymuffins #thatgirl #breakfastmuffins #veganuk #ukvegan #healthymuffins #healthycake #healthyalternatives #healthydessert #veganmuffins #glutenfreemuffins #eatrealfood #muffins #berries #berry #healthylifestyle

The best ever double chocolate chip vegan banana bread 😍 Ingredients - ▫️ 2 medium ripe bananas ▫️1/4 cup coconut oil ▫️1 tsp vanilla extract ▫️2 tbs coconut sugar ▫️1/4 cup of cocoa powder ▫️2 flax eggs (normal eggs will work too) ▫️1/4 cup maple syrup ▫️2 + 1/2 cup oat flour ▫️1 tsp baking soda ▫️1 tbs cinnamon ▫️1/2 cup chocolate chips Method - 1. preheat oven to 350 degrees 2. mix all the wet bread ingredients together in a large bowl. 3. add dry ingredients except chocolate chips until combined 4. gently fold in chocolate chips 5. transfer to a prepared loaf tin and top with more chocolate chips 6. bake for 30 minutes . . . #creativegalgang #bananabread #chocolatebananabread #veganrecipeshar #thatgirl #eatgoodfeelgood #eateateat #vegandessert #healthydessert #wellnesswarrior #wellnesslifestyle #wellnessadvocate #wellnesstips #healthydesserts #wellnesscoaching #healthyrecipeshare #healthyrecipeideas #bananabreadrecipe #healthydessertrecipes #hashtagr #wellnessexpert #healthyrecipesideas #bananabread🍌 #healthydessertideas #bananabreadday #healthydessertrecipe #bananabreadlover #healthyrecipesforkids #healthyrecipeshealthylifestyle #healthyrecipesforweightloss

Repeat after me 🌻 . . . #stayhome #quotestoliveby #enjoytoday #mindfullness #higherliving #staysafe #mindfulnessquotes #staygrounded #spiritualawakening #lawofattraction #motivationalquotes #inspirationalquotes #nourishyoursoul #nourishyourmind #mentalhealth #selflove #healthyhabits #dailyhabits #positivehabits #happinessquotes #mindfulmoments #emotionalwellbeing #innergrowth #protectyourenergy #workingonme #soulawakening #thingstoremember

The best ever double chocolate chip vegan banana bread 😍 Ingredients - ▫️ 2 medium ripe bananas ▫️1/4 cup coconut oil ▫️1 tsp vanilla extract ▫️2 tbs coconut sugar ▫️1/4 cup of cocoa powder ▫️2 flax eggs (normal eggs will work too) ▫️1/4 cup maple syrup ▫️2 + 1/2 cup oat flour ▫️1 tsp baking soda ▫️1 tbs cinnamon ▫️1/2 cup chocolate chips Method - 1. preheat oven to 350 degrees 2. mix all the wet bread ingredients together in a large bowl. 3. add dry ingredients except chocolate chips until combined 4. gently fold in chocolate chips 5. transfer to a prepared loaf tin and top with more chocolate chips 6. bake for 30 minutes . . . #creativegalgang #bananabread #chocolatebananabread #veganrecipeshar #thatgirl #eatgoodfeelgood #eateateat #vegandessert #healthydessert #wellnesswarrior #wellnesslifestyle #wellnessadvocate #wellnesstips #healthydesserts #wellnesscoaching #healthyrecipeshare #healthyrecipeideas #bananabreadrecipe #healthydessertrecipes #hashtagr #wellnessexpert #healthyrecipesideas #bananabread🍌 #healthydessertideas #bananabreadday #healthydessertrecipe #bananabreadlover #healthyrecipesforkids #healthyrecipeshealthylifestyle #healthyrecipesforweightloss

Cuddles ALL day long 🥰 I saved my q+a to my highlights in case you missed it ❤️ . . . #newbornbabygirl #preemie #preemies #preemiestrong #preemiemom #preemiebaby #prematurebaby #2monthsbaby #2monthold #twomonthsold #twomonthsbaby #newmama #mommyblogger #babygirl #babyphotoshoots #babyphotoshoot #homemadeblanket #newmommy #newmomlife #newmommylife #babygirlstyle #babygirloutfit

10 weeks of Bella 💗 have been in a lovely baby bubble with lots of pj days and cuddles 🥰 I’m doing a little q+a over on my stories so send in any questions you have. . . . #mamasandpapas #ocarro #occaropram #newmom #10weeksold #2monthsold #twomonthsold #preemie #prematurebaby #newbornbabygirl #girlmom #girlmama #babygirlclothes #fourthtrimester #mamahood #motherhoodjourney #newbornlife #newbornlifestyle #newbornphotoshoot #minifashion #mamastyle #momstyle #mamahoodcommunity #mommyblogger #pram #pushchair #pramlife

Isabella Rose Focsan 🤍🌹born 19.04.21 weighing a tiny 2.85 lbs. Bella was delivered via emergency c-section at 33 weeks after some health issues in my side. After a few weeks on NICU she is home and we couldn’t be more in love 🥰 . . . #nicu #nicubaby #nicumum #nicugraduate #newbornbaby #preemie #preemiebaby #preemiestrong #preeclampsia #preeclampsiasurvivor #sepsis #birthannouncement #nicuwarrior #newborngirl #newbornbabygirl #nicustrong #nicuwarrior

Things That You Don’t Have to Feel Guilty For 💫✨🌸 . . . #quotes #quotestoliveby #enjoytoday #mindfullness #higherliving #wellness #mindfulnessquotes #staygrounded #spiritualawakening #lawofattraction #motivationalquotes #inspirationalquotes #wellnessblogger #nourishyoursoul #nourishyourmind #mentalhealth #selflove #stayhealthystayhappy #loveyourself #mentalhealthmatters #selflovefirst #selflovetips #selflovewarrior #healthyboundaries #setboundaries #mindfullnessmoment #innerpeace #powerofpositivity

Warm Chia Pudding 🤍 a cosy breakfast is needed on cold mornings like this! Only 5 mins to make - Recipe - Ingredients ◽️3 tbsp chia seeds ◽️1 cup almond milk ◽️1 –2 tbsp maple syrup ◽️1 tsp vanilla ◽️ 1 tbsp hemp seeds ◽️1/2 tsp cinnamon Method - 1️⃣ In a medium pot, add the milk and chia seeds, stir and bring to a low boil over medium-low heat. Cook for about 5-10 minutes or until it starts to thicken. 2️⃣Turn off the heat and stir in maple syrup, vanilla, hemps seeds, and cinnamon until well combined. 3️⃣Transfer into a bowl and top with your favourite toppings and enjoy! I topped with blueberries, cashew butter, shredded coconut, almond flaked and pumpkin seeds . . . #chiapudding #warmchiapudding #healthybreakfast #porridge #proteinporridge #veganuk #porridge #porridgepassion #oats #oatmeal #breakfast #healthybreakfast #homemade #bhamgram #yahoofood #foodielife #dailyfoodfeed #breakfastlover #breakfastgoals #cosymorning #cosy #hygge #showusyouroats #porridgelover #porridgepassion #porridgeporn #creativegalgang #breakfastofdreams #startyourdayright

Things to remember 💫✨🌸 . . . #quotes #quotestoliveby #enjoytoday #mindfullness #higherliving #wellness #mindfulnessquotes #staygrounded #spiritualawakening #lawofattraction #motivationalquotes #inspirationalquotes #wellnessblogger #nourishyoursoul #nourishyourmind #mentalhealth #selflove #stayhealthy #staystrong #higherself #higherconsciousness #highervibrations #higherawakening #thinkhappythoughts #happythursday #thingstoremember #mindsetiseverything #mindsetmatters #mindsetquotes #mindsetiskey

Vegan Mini Egg Cookies 🍪🐣 for Easter weekend baking. Creamy chocolate goodness in every bite 🥰 recipe linked in bio . . . #veganuk #easterrecipes #traybake #eastercookies #glutenfreeuk #minieggs #vegandessert #eastersweets #easterdessert #plantbasedrecipes #minieggcookies #homemade #creativegalgang #chocolatecookies #bakingtherapy #chocolateeggs

If it’s stretchy I’ll wear it 🙈 have really tried to buy as little maternity wear as possible so far. Non maternity clothing with a lot of room for growing bump have been my favourite 🤍 love knowing I’ll still get lots of wear after pregnancy. Have linked this set on my stories . . . #31weeks #pregnancyannouncement #pregnantblogger #babyannouncement #werehavingababy #pregnantphoto #creativegalgang #3trimester #pregnancyjourney #ourfamilyisgrowing #pregnancyreveal #31weekspregnant #pregnantfashion #maternityfashion #maternity #pregnantbelly #pregnantlife #pregnantoutfit #pregnancyoutfit #ltkbump #mirrorpic #hyperemesisgravidarum #morningsickness #pregnancysickness #mango #asos #asseenonme #cutepregnancy #bumpnotfrump #thirdtrimester

Amazon Kitchen Essentials

Items like our lemon juicer that I have had for 4 years and still get so much use out of or even my newest obsession of a these glass coffee mugs. I recently switched to glass food storage containers as I try to avoid as much plastic as possible. These reusable food storage bags have really helped me reduce the amount of single use plastic I use. This 5 piece set includes a bread knife, chef knife, slicing knife, utility knife and paring knife for a whole range of tasks.

No-Bake Chocolate Easter Nest Cookies 🍪🐣 made with only 7 healthy ingredients and are ready in 15 minutes! They’re the perfect sweet treat to celebrate Easter! Recipe is link in my bio . . . #veganuk #glutenfreeuk #easterrecipes #eastertreats #minieggs #pregnancycravings #nobakedessert #nobake #easyrecipes #simplerecipes #pastelcolours #pastelaesthetic #homemadewithlove #homemadetreats #homemadefood #chocolatey #healthyandhappy #healthyalternatives #easter2021 #easter

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