Girls Against Gluten

Score (What’s this?)

Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.

View our support article for more information.

Pulse (What’s this?)

Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.

View our support article for more information.

Gluten Free, Nut Free
Instagram: girlsagainstgluten


Location Jersey City, NJ
Country United States of America
Member Since SEPTEMBER 30, 2020
Social Audience 2K
  • Moz DA 1
girlsagainstgluten 2K Last Month Last 3 Months
  • Posts 11 35
  • Engagement Rate 5.9% 6.4%
  • Sponsored Posts 1 1
  • Sponsored Engagement Rate 2.6% 2.6%
  • Avg Likes 112 119
  • Avg Comments 10 13
  • Events and Attractions
  • Bars & Restaurants
  • National & Civic Holidays
  • Food & Drink
  • Desserts and Baking
  • Dining Out
  • Home Appliances
  • Travel
  • Travel Locations

HighKey Mini Cookies are HIGH KEY GOOD! & they are on sale on the @target circle app through October 31!! They are keto, low sugar and perfect for guiltless snacking. Head to the Target Circle app and clip the coupon to redeem #HighKeyPartner @highkeysnacks

Homemade Gluten Free Soft Pretzel Recipe

Pour yeast into warm water and let sit for 1-2 minutes. Add in flour, mix as you slowly add in until you’ve mixed in all 3 and 3/4 cups until dough is thick and not sticky. Cover dough shape as ball with a kitchen towel and let rest for 10-12 minutes. Lift pretzel out of pot and let any water drip off before placing on baking sheets lined with parchment paper.

so excited for this #vegan and #glutenfree mint cream filled chocolate sandwich cookie 🍪 from @thehappymixerglutenfreebakery

Gluten Free and Nut Free Bagel Recipe

Add gf flour, xanthan gum, baking powder, salt, and brown sugar to the mixture and mix (don’t have a mixer Once you have your bagels shaped then cover them with a dish towel and let rise on the counter for 7-10 minutes. Place bagel in boiling water 1 at a time and boil for 30 seconds then flip the bagel over for 30 more seconds. Bake the bagels for 12 minutes and then turn the baking sheet and bake for an additional 15 minutes, until the tops are golden brown.

my sis cooked me dinner tonight @kholloway9 👯👯👯 BRAISED APPLE CHICKEN 🍏 & MASHED SWEET POTATOES 🍠

Gluten Free at the Wells Fargo Center

Wells Fargo Center is the home of the Philadelphia Flyers, 76ers, Soul and tons of other events such as concerts, college sports and circuses just to name a few. A Healthy Neighborhood” is a stand located on both the main concourse and mezzanine levels  that specializes in poke bowls with quinoa, brown rice, roasted vegetables, tofu, and avocado. If you are not in the mood for a Poke bowl, and want to stick to a philly staple, Chickies & Petes fries along with the famous cheese dip are gluten free! Aside from that Wells Fargo Center definitely keeps the gluten free community in mind and that is certainly something we appreciate!

Hanging out in Hoboken with my new favorite accessory - my mask. I have partnered with @choosenewjersey to remind all of my fellow New Jersey friends to wear your mask whenever you leave your house. Check out to check out the COVID alert NJ app that has tons of great information on how to protect your friends and family. Link in bio for more information and don’t forget to #MaskUpNJ

Base Camp Pizza, South Lake Tahoe, CA

Playing right into the surrounding atmosphere, there is constant live music, a lively bar, and numerous fire pits you can cozy up to when temperatures drop. The entire area is jam packed with allergy friendly options but Base Camp is especially great with its proximity to the Marriott’s Timber Lodge. My fiance ordered a standard pizza (not gluten free) and had the same praises so it is a great spot to stop for gluten free and not gluten free members of your group alike. A slice of base camp, a cocktail, and a roaring fire will take your Lake Tahoe visit from a bunny hill to a black diamond!

GLUTEN FREE pumpkin cheesecake with crust made from @scharglutenfree honeygrams 🎃

I wanted to reintroduce myself since I started this page 5 years ago!  I'd love to get to know my followers better - drop me with some fun facts about you! My DMs are always open too so plz say hi!     ⁃ I have celiac disease, but I also have super high IgE levels which has caused me to develop a lot of allergies and sensitivities (oats, nuts, sesame, soy, COLD WEATHER ❄️)   ⁃ It looks like I eat pizza and junk food a lot - but I actually just restarted @ww blue plan and love fruits, veggies and whole foods   ⁃ I am getting married to the absolute love of my life @jpalz - he cooks most of the food that you see on this page and is the most supportive fiancé ever 🤍   ⁃ I studied Food Marketing when I was in college and I work for a CPG company doing category management (data, presentations and analytics!)   ⁃ I just got a @onepeloton and am OBSESSED - you can follow me @BikeorSike - Celiac disease, autoimmune diseases and food allergies DO NOT have to control your life - half of the battle is your mindset. I feel very blessed that I am able to support and heal my body with nutrition

Join Perlu And Let the Influencers Come to You!