Lauren Murawski
Health & Wellness Content Creator
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Eat Gluten Free with Me is a health & wellness account I started on TikTok with the intention of creating a close-knit gluten-free community. It has since ventured onto Instagram & I have also started a podcast LIVE on all streaming platforms.
I was diagnosed with Celiac Disease, Crohn's Disease, & IBS when I was 17 years old and I always struggled to find people that I could relate to and ask advice from when it came to living gluten-free. Instead of waiting to find my community, I built my own to help others in the same situation.
I have a fast-growing, niche audience on ALL platforming including TikTok, Instagram, & my podcast. My audience includes individuals dealing with Celiac Disease, chronic illness, Crohn's Disease, IBS, or just simply eating gluten- free.
My followers are highly engaged. Within the last 28 days, my account on Tik Tok has received 10K+ shares and 2.5K+ comments. My followers trust my opinion and ask for product recommendations that can help their lifestyle with illness. I provide personal product sheets based on the needs of individuals that reach out to me.
I am looking to collaborate with brands dedicated to helping the Celiac & Gluten-Free community thrive. I will help promote your business & gain awareness for it while also providing valuable resources to my followers.
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- Posts 17 45
- Engagement Rate 4.7% 9.8%
- Sponsored Posts N/A 3
- Sponsored Engagement Rate N/A 0.7%
- Avg Likes 3K 7K
- Avg Comments 189 323
Unexpectedly finding a 100% gluten free restaurant is probably one of the best feelings in the world. Do you agree? 🥹 Thank you @atly Gluten Free Eats Map for making Celiac Disease feel a little less heavy and helping me to be spontaneous with eating out again. 💙🫂 Welcome to Athens baby 🇬🇷 So far I’ve checked out @greekstoriesrestaurant & @nudiefoodiepsiri. Both 10/10! Comment ATLY if you’d like a 7 day free trial to the Gluten Free Eats Map to help you find restaurants around the globe. #celiac #celiacdisease #celiaclife #glutenfree #glutenfreelife #celiacdiseaseawareness
I love Greece with all my 💙 Welcome to my solo travel diary 🤗 I seem to always find the most quiet towns on the most beautiful islands and it makes my soul light up. The water has always been my home. A place that makes me feel me and makes me feel safe. I’ve been staying in Mandrakia, Milos. I’m truly in awe of its beauty. From the sunrises to the sunsets to the churches and the beaches to the people and the kitties…there isn’t one thing I haven’t loved about Greece. I’ve met amazing people along the way and created memories I can’t ever forget…and I had a little Mamma Mia moment?! 🤭 Greek men are beautiful. That is all I will say. Ευχαριστώ για τις αναμνήσεις. Thank you for the memories Greece 💙
I don’t eat out for every meal when traveling otherwise my IBS will not be my friend. 🤪 My loose formula is 2 meals in and one meal out. This helps me maintain meal consistency to keep my flares in check. One thing I always recommend bringing while traveling is @goultima electrolyte mix. It contains Vitamin C to boost your immune system and they’re an amazing source of hydration! They are also gluten free, have 0 calories, 0 sugar, 0 carbs, and contain 6 key electrolytes. Use my code LAUREN20 for 20% off your online order. Link in my bio! #UltimaPartner #glutenfree #glutenfreefood #celiacdisease #celiac #whatieatinaday #glutenfreeeats
Life update: I’ve been living in the sea side mountain town of Spain called Banyalbufar. It truly has captured my heart. My home overlooks the Mediterranean Sea and when I wake to see the beauty of this town, I can’t help but be so grateful that hidden gems like this still exist. The quietness of the town has brought me peace and the locals have treated me like family after only knowing me for a couple days. I hope to share this special place with some of you soon 🥹♥️