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Gluten free recipes, products, and restaurants.
My top 8 favorite gluten free restaurants in Tucson, Arizona ✨ My top 8 favorite gluten free restaurants in Tucson, Arizona ✨ 1. @blancotacostequila One of my favorite Mexican restaurants! The menu is not labeled but the servers are knowledgeable and most of the menu can be made gluten free. They also have a dedicated fryer for the chips upon request. 2. @dedicatedgf A 100% gluten free coffee shop + bakery with yummy gluten free sandwiches. 3. @farmersdaughteraz A local home baker that drops off goodies at coffee shops in the Tucson area. Keep an eye out on her page for products and location. 4. Golden House (no IG) A great spot for authentic Chinese food. The orange chicken is 🔥 5. @gourmetgirlsglutenfree A 100% gluten free restaurant and a must visit when in Tucson! They have all the foods you miss most including several fried items and baked goods. 6. @postinowinecafe My favorite restaurant for a gluten free sandwich or bruschetta board. They use gluten free bread from @glutenfreec. The fryer is not dedicated so avoid the chips + other fried items. 7. @trulandburgers A great spot for gluten free burgers and fries. They have a dedicated fryer as well as a gluten free bun option. 8. @tucsontamalemarket | @tucsontamale The restaurant is not 100% gluten free but all the tamales are GF. You can buy the tamales fresh or frozen. They even sell their packaged tamales in several grocery stores. This is not an extensive list. There are still so many restaurants in Tucson I would love to try!
New gluten + soy free product alert‼️@kikkomanusa has launched Umami Joy Sauce™, an allergy friendly one-to-one soy sauce substitute. #ad This is the perfect dipping sauce to use at home or even take with you to your favorite restaurant! It adds a rich flavor with an umami boost and allows you to safely enjoy your meal. The best part is it ONLY has 3 ingredients: tomato extract, water and salt. Check out the link in my bio to learn more! #cookingwithkikkoman #glutenfree #soyfree #celiac #celiacdisease #umami
New product alert‼️ @traderjoes now has gluten & dairy free chocolate donut holes 🍩 They are also free from oats and soy. They started rolling into stores on 2/12. You can find them in the bread/pastry section. Have you tried them yet? 😋 #glutenfree #celiac #celiacdisease #glutenfreetraderjoes #traderjoes #traderjoesfinds
If you have been missing Hershey’s Cookies & Crème you need to run & buy the pink hearts‼️💕 Hershey’s Pink Cookies ‘n’ Crème Hearts are not specifically labeled gluten free but they do not have any gluten containing ingredients. I have called and emailed the company and they provided me a list of ingredients they use that do contain gluten and they ensured me that Hershey’s Pink Cookies ‘n’ Crème Hearts DO NOT have any gluten containing ingredients or hidden gluten. They also have said that many of the hearts are not made on shared equipment but in the event they are made on a shared line they have extensive allergen protocols in place to prevent cross contact. The equipment is NOT coated in flour and if it was they would have to list that as an ingredient. So if you want to enjoy Hershey’s Pink Hearts this holiday season go for it 💕 ⚠️ ONLY the pink hearts have no gluten containing ingredients. The regular Hershey’s Cookies ‘n’ Crème are NOT gluten free. #glutenfree #celiac #celiacdisease #valentines #glutenfreecandy #valentinesday
Valentine’s Day drinks have arrived at @dutchbroscoffee 💕💌☕️ Here is a guide on what drinks are gluten free & how to make them dairy free 👍🏼 ✅ Dutch Luv Latte - Naturally gluten free. Make it dairy free by ordering without the soft top and sub for an alternative milk. ✅ Dutch Luv Rebel - Naturally gluten free. Make it dairy free by ordering without the soft top. ✅ Dutch Luv Frost - Naturally gluten free. Cannot be made dairy free. The frosted sugar cookie flavor is a blend raspberry syrup and cupcake syrup from @torani ☕️ Both flavors are gluten free. A few helpful tips ⬇️ ⭐️ The steam wand, scoop, mix tins, and blenders are rapid rinsed with hot water after each drink. The steam wand is also cleaned with a sanitizer rag. ⭐️ The oat milk is not certified gluten free and it is not made with gluten free oats. It does come in contact with several utensils. Even though the utensils should be rinsed after each drink it doesn’t hurt to ask for clean utensils each time! ⭐️ They use @torani brand syrups & sauces. All @torani sauces/syrups are gluten free EXCEPT: Classic Caramel Toasted Marshmallow Sugar Free Classic Caramel Sugar Free S’mores
Valentine’s Day candies to AVOID ❌ as someone who is celiac or gluten free 💌💋❤️ There are surprisingly more gluten free candies than gluten containing candies this year! A gluten free list will be posted tomorrow. Remember ingredients, formulas, and manufacturers can change at any time so always read the labels/packaging 📦 This is not an all inclusive list. There are more gluten containing candies than what I have listed. ⭐️ INFO ONLY VALID FOR THE USA ⭐️ ⚠️ A NOTE ON HARIBO GUMMY BEARS ⚠️ Haribo gummy bears contain glucose syrup (from wheat or corn). Glucose syrup is a gluten removed ingredient and is considered safe regardless of the starting ingredient. The final product should be under 20ppm. I personally prefer any product that has glucose syrup to also have a gluten free label so I know without a doubt that it is less than 20ppm. Haribo doesn’t contain a gluten free label and I personally don’t feel like they are safe for someone with celiac. With that being said it is up to to determine if they are safe for you to eat or not 💕 Haribo Company Statement on GF Products: Our products may contain traces of gluten. Please always consult the ingredients list on the product packaging. Allergens that are subject to allergen labelling guidelines appear in bold in the ingredients list.
The ✨new✨gluten-free lemon raspberry bundt cake from @nothingbundtcakes is to die for 🍋🍰😋 @nothingbundtcakes is not 100% gluten free but they do take precautions when it comes to baking the gluten free bundt cakes. I personally have never gotten sick or had any issues. Allergen Statement From the Company: Please note that Nothing Bundt Cakes’ Gluten-Free Lemon Raspberry Bundt Cakes are made with gluten-free ingredients. However, the products are baked with equipment that also processes gluten-containing products. While the bakeries take many precautions during the baking process we can’t make any guarantees. #glutenfree #celiac #celiacdisease #glutenfreearizona #glutenfreephoenix #glutenfreecake #nothingbundtcakes
A celiac dream come true ✨🍔🍟 It has been 10+ years since I’ve eaten McDonald’s 😳 While McDonald’s would not typically be my go-to it’s nice to have the connivence of fast food you hardly get in the United States! @mcdonalds_es in Barcelona, Spain 🇪🇸 offers gluten free burgers that are prepared in a celiac safe zone as well a gluten free fries! Most locations have a dedicated fryer but I would recommend double checking to be safe! I ordered a double cheeseburger sin gluten (without gluten) and fries 🍔🍟 ⚠️ While the fries are safe to enjoy in several European countries they are not safe in the United States. The fries in the United States contain wheat and are not safe for celiacs. Maybe one day the United States will provide gluten free options 🤞🏼 #glutenfree #celiac #celiacdisease #coeliac #coeliacdisease #glutenfreemcdonalds #mcdonalds #glutenfreespain #glutenfreebarcelona #barcelona
Ordering a safe gluten free meal in a foreign country can be intimidating especially when you don’t speak the language but I promise if I can do it so can you 👏🏼 We stumbled upon a popular local tapas spot called Bar Celta Pulperia in Barcelona and everyone kept telling us we needed to try the octopus 🐙 The owner didn’t speak any English (which is totally fine!) and while I do speak a little Spanish I don’t speak enough to carry on a full conversation about my gluten free needs and avoiding cross contact. Luckily I made sure to print out a gluten free Spanish translation card before my trip just in case! I downloaded it from glutenfreeadventures.net (@fuckeduptravelers )💻 because it was free to download (there are several other languages available for free if you need one) 😊 I handed the owner the translation card and he took several minutes to read it over. We mostly communicated by hand gestures and at first I thought he was saying it wasn’t safe…but he was actually saying it doesn’t have any gluten! So I was able to try octopus for the first time‼️ 🐙 ps. they also have the best sangria 🍷 #glutenfree #celiac #celiacdisease #glutenfreebarcelona #glutenfreespain #glutenfreefood
A trip to Barcelona, Spain isn’t complete without trying all the gluten free foods‼️ 1. @outofchina 2. @hanai.vegana 3. Conesa Entrepans 4. @goccedilatte 5. @grosso_napoletano 6. @mcdonalds_es #glutenfree #celiac #celiacdisease #coeliac #barcelona #glutenfreetravel #glutenfreebarcelona #glutenfreespain #barcelonaspain #glutenfreefood #coeliacdisease
100% gluten free baked goods in a dedicated kitchen with dairy, egg, soy, yeast, sugar, and corn free options. Find them in Phoenix or Scottsdale or order baked goods online with nationwide shipping. A local 100% gluten free bakery that takes online orders for local delivery or pickup. All of the baked goods are also available for free local delivery and many of the baked goods are available for nationwide shipping.
100% gluten free baked goods in a dedicated kitchen with dairy, egg, soy, yeast, and corn free options. Located in Mesa this 100% gluten free bakery also offers vegan, paleo, and keto options. 100% gluten, dairy, soy, and nut free with tons of vegan options. A cute little 100% gluten free café that not only has baked goods but a breakfast and lunch menu as well.
Skip to content Mix all the ingredients together Mix all the ingredients together Mix all the ingredients together Mix all the ingredients together Mix all the ingredients together Mix all the ingredients together Mix all the ingredients together Mix all the ingredients together Mix all the ingredients together Mix all the ingredients together Mix all the ingredients together Mix all the ingredients together Hi! I am Katelyn. I am an engineer by day and a celiac blogger by night!
Volcanic National Park: It was pouring rain on the Hilo side of the island so unfortunately we didn’t get to see much of the Volcanic National Park. Volcanic Winery: Volcanic Winery is only a few minutes outside the National Park and if you love wine you MUST go! We tasted The Symphony Dry, Pinot Noir, Volcano Red, Symphony Mele, Volcano Blush, Hawaiian Guava-Grape, Macadamia Nut Honey Wine, and the Infusion Tea & Honey Wine. : We really wanted to go to the famous Original Big Island Shave Ice, but we never seemed to be in the same place as the food truck.