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I am an Alabama based Meditation teacher, filmmaker , story teller , and lover of forgotten lore. Years of traveling across the back roads and forgotten small towns of America shaped my love of the path less traveled. I practice Kundalini yoga, Usui Reiki, and do a few different types of energy work.
If you have been wanting to try Yoga but don't feel comfortable with a " normal" class, this might be a great fit for you. It is an easy beginner friendly class. Combining elements of Kundalini yoga with some movements influenced by Chinese exercise techniques and modern meditation styles. This is not a hard workout but it builds a foundation for real personal transformation. Experience Jade Gate Kria Kundalini 6:30 P.M. Tuesday 4/30 @thekrypticfitness Clanton Alabama
I built out the page for our field trip to Moundville but decided we can also use that for the Rockhound expedition, The Meditation at Moss Rock, and other things from the rest of the Summer. I am not seeing all the comments from the live so If you wanted an invite and have not gotten one yet please comment here. I am also sending that link in our next newsletter. I sent out invites to everyone it would let me see without rewatching the whole live.
You will soon hear a little bit of talk about my upcoming " Mindspa Program" at Kryptic Fitness. This is something you might expect to first come to life in Austin, Sedona, Venice beach, or upstate NY.. Well,not this time . its starting right here in little old Clanton Alabama. This is the product of several years of deep study and research ( using my ADHD superpower of hyper-focus lol iykyk ) and its the best of what all I have learned . I put it together to get real world results fast with more science than woo-woo. I'll tell you all more as we get ready to reveal a few other other things ...
I have a small favor to ask.. If my work has helped any of you in some small way, I would be very grateful if I could use that as testimony in an upcoming project. No pressure at all.. most of you know me.. I try to be as open an honest as i can. I am not looking for blind praise just some words from others to help introduce my teaching to new audiences who have no idea who I am. as Always I am blessed to have you guys on here and I ask this in humility ( or at least as humble as a Leo can get lol ) thanks yall.