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Daily Dream 360° is a Canadian travel and lifestyle website featuring travel destination guides, fashion and beauty tips and a selection of lifestyle articles, reviews and posts on everything our readers need to live a balanced dream life.
Finding Inner Peace. So many thoughts and emotions swirling in my head to cope with this madness. I think the most important thing I can do for myself right now is take the time to breathe. This morning I chose a restorative yoga class with @chelsealovesyoga. Listen to your body and allow yourself to recharge when it needs it. #selflove #selfcare
Finding Inner Peace. So many thoughts and emotions swirling in my head to cope with this madness. I think the most important thing I can do for myself right now is take the time to breathe. This morning I chose a restorative yoga class with @chelsealovesyoga. Listen to your body and allow yourself to recharge when it needs it. #selflove #selfcare
World Mental Health Day! ❤️ I’ve been on my own emotional roller coaster since Saturday morning. Feelings ranging from shock, horror, grief, anxiety, rage, helplessness and more on a loop. If I catch myself happy I immediately feel guilty. All I can do is try to get through each day. Work helps it keeps me off the news. Checkins with family also help. Prioritizing self love and giving myself grace to feel what I feel when I need to has also helped. So today remember many are struggling with their own mental health struggles and let’s have the grace support them and break down the stigma associated with mental health issues. #mentalhealthawareness #mentalhealthday
World Mental Health Day! ❤️ I’ve been on my own emotional roller coaster since Saturday morning. Feelings ranging from shock, horror, grief, anxiety, rage, helplessness and more on a loop. If I catch myself happy I immediately feel guilty. All I can do is try to get through each day. Work helps it keeps me off the news. Checkins with family also help. Prioritizing self love and giving myself grace to feel what I feel when I need to has also helped. So today remember many are struggling with their own mental health struggles and let’s have the grace support them and break down the stigma associated with mental health issues. #mentalhealthawareness #mentalhealthday