Chat With Bee

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๐˜ช๐˜Š๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ โ€ข ๐˜ช๐˜‰๐˜ญ๐˜ฐ๐˜จ โ€ข ๐˜ช๐˜Š๐˜ฐ๐˜ข๐˜ค๐˜ฉโฃโฃโฃ | ๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ฌ๐Ÿ‡พ ๐Ÿ’๐Ÿ’™๐Ÿ’› ๐Ÿฉ โฃ|โฃ โฃโฃโฃ๐…๐ž๐š๐ญ๐ฎ๐ซ๐ž๐ ๐จ๐ง: ๐†๐Œ๐€/๐€๐๐‚ ๐๐ž๐ฐ๐ฌ & ๐“๐ก๐ซ๐ข๐ฏ๐ž ๐†๐ฅ๐จ๐›๐š๐ฅ

Location Riverview, FL
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On this International Womenโ€™s Day, I want to thank me.โฃ โฃ No really, I want to thank me. Why? For:โฃ โฃ ๐Ÿ’ซ Not giving up on me when I wanted toโฃ ๐Ÿ’ซ Giving myself the grace I so freely give othersโฃ ๐Ÿ’ซ Doing the work to healโฃ ๐Ÿ’ซ Trusting the process and staying the course โฃ โฃ The point is, we have to get in the habit of thanking and recognizing ourselves the way we do others. Be kind to yourself too, sis.โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ #chatwithbee #internationalwomensday2024 #celebratingwomen #womenruntheworld #clapforyourself #bekindtoyourmind #loveyours #celebratinglife #trustingtheprocess

๐’๐“๐„๐Œ ๐†๐ข๐ซ๐ฅ๐ฌ>>>โฃ โฃ That moment when youโ€™re eyeballs deep in data and a special delivery arrives ๐Ÿคฉ โฃ As usual, @iktrcreations did her thing! Make sure to check out this amazing small but mighty business for your custom needs.โฃ โฃ PS: Code โ€œCHATWITHBEEโ€ will save you some coins too ๐Ÿ’ฐ โฃ โฃ โฃ โฃ โฃ โฃ โฃ #chatwithbee #iktrcreations #stemgirls #stemgirlsrock #stemwomen #blackwomeninstem #blackgirlsinstem #datanalytics #numbersdontlie #talkdatatome #customtumbler #customtumblersandmore

*insert insightful caption here*โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ #chatwithbee #queenofeverything #lovingme #floridalifestyle #southfloridastyle #workhardstayhumble #picsoritdidnthappen #locdqueen #locdandloaded #locdandlovingit

How many calories do you think this breakfast is?โฃ โฃ โฃ Spoiler Alert: Itโ€™s only 208 calories. Iโ€™ll place the breakdown in the comments.โฃ โฃ Iโ€™ve found that counting calories and macros isnโ€™t as difficult as I thought it would be. Itโ€™s tedious, but itโ€™s not impossible. Planning out my meals gives me the flexibility to decide where I want to โ€œsplurgeโ€ during the day and ultimately during the week. โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ #chatwithbee โฃ#eggwhiteomlette #healthybreakfastideas #healthybreakfastrecipes #caloriesmatter #caloriesmart #caloriecounter #myfitnesspaljourney #mindfuleatingtips โฃ

C h a n g eโฃ โฃ Have you ever looked back and wished you were the fluffy you thought you were?โฃ โฃ Well, Iโ€™m thereโ€ฆIโ€™ve been there actually. Before you sound off in the comments โ€” donโ€™t. I know I donโ€™t โ€œlOoKโ€ like Iโ€™m overweight or โ€œthat badโ€ and thatโ€™s because I have height. The reality is that I donโ€™t weigh what I should and that can cause a bunch of health issues โ€” issues I donโ€™t want.โฃ โฃ So, I decided to do something about it! I began this journey on 1/19 with a full body analysis and while it wasnโ€™t that bad, it wasnโ€™t good enough..not by my standards anyway. โฃ โฃ โฃ Iโ€™ve always had quick gains so I wasnโ€™t particularly worried about out making progress. Itโ€™s still nice to see what eating right (ex. Watching my macros) and intentionally moving throughout the week can do.โฃ โฃ โฃ Hereโ€™s to 7% weight loss ๐Ÿ’ช๐Ÿพโฃ โฃ โฃ โฃ โฃ โฃ โฃ #chatwithbee #fitmomjourney #fitmomlife #fitnessjourney2024 #pelotonmoms #fitnessathome #grouplifestylebalance #everylittlebithelps #onefootinfrontoftheother #lifestylechanges

Tell me you were a barista without telling me you were a barista ๐Ÿคฃโฃ โฃ How much do you spend on โ˜•๏ธ weekly?โฃ โฃ For several years between high school and college, I was a barista. Due to some lifestyle changes, Iโ€™ve cut back significantly on the size of beverage I order while out but Iโ€™ve noticed those smaller sizes arenโ€™t coming at smaller prices.โฃ โฃ Rather than spend $30-$50/week on caffeinated beverages, I figured tapping into my barista roots by investing in this @delonghiofficial espresso machine is a better choice. Plus, Iโ€™ve been appointed master coffee maker of the house and this find will help me step my time up!โฃ โฃ โฃ โฃ โฃ โฃ #chatwithbee #coffeequeen #espressomachine #espressobar #baristalifestyle #homemadecoffee #coffeebarista #coffeebardecor #homeespresso #espressoathome #coffeeathome

When I decided to loc my hair in November 2021, I didnโ€™t do it because I wanted to embark on a spiritual journey or anything deep. I was simply tired of doing my natural hair and running out of โ€œnewโ€ looks to find/have.โฃ โฃ So, I took the plunge โ€” and it was the best decision, next to leaving the relaxer life behind. My hair has grown so much too and Iโ€™m here for it. Iโ€™ve found that locs are so versatile, stylish in every way, and I no longer have to dodge rain drops. โฃ โฃ ๐Ÿ—ฃ๏ธ I LOVE IT HERE ๐Ÿฅนโฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ #chatwithbee #locdup #locdhaircommunity #locdandloaded #locdqueen #locdandlovingit #locsforwomen #locsrock #tampalocs

Them: Hey Bee, we havenโ€™t seen you in a while.โ€ฆyou good?โฃ Me: Yea, Iโ€™m goodโ€ฆjust out here being a volleyball mom ๐Ÿ โฃ โฃ ๐Ÿ“ธ: @headoverheelsphoto โฃ ๐Ÿ: @fe_volleyball_tampa โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ โฃ #chatwithbee #fevavolleyball #clubvolleyball #youthvolleyball #volleyballmom #volleyballseason #sportsmomlife

A Bubbly Monday Do you charcuterie at home? Today, MiniMe and I set up our own little experience at home using some goodies I grabbed from @publix. I wonโ€™t say who had the most snacks, but I can assure you we left no crumbs ๐Ÿคฃ #chatwithbee #charcuterieboards #charcuterieathome #afternoonsnack #momandmetime #holidaybreak #publix #publixdeals #boarshead #34degrees #ohsnappickles #welchs

Foundersโ€™ Day Weekend 2023 owes me nothing! ๐Ÿ’™๐Ÿ’›๐Ÿฉ๐Ÿšข๐Ÿ‡ง๐Ÿ‡ธ โฃ โฃ #chatwithbee #ltsbaby #sgrhoupdates #sgrho101 #sgrho1922 #sigmagammarho #greaterservicegreaterprogress #greaterwomengreaterworld #rhovember #prettypoodles #watchtheyard #womenofsgrho

Childโ€™s Play ๐Ÿ”ช #chatwithbee #halloween2023 #chuckydoll #childsplay #chuckyseries

Sipping On A Winter Wonderland

Last year, I conducted yet another one of my kitchen experiments and came up with what was my favorite drink of the holiday. The recipe is pretty simple and it is sure to bring you a warm, fuzzy feeling at any given time of the day. Around this time last year, I selected Winter White as one of my monthly bottles. Take a look at the twist I put on my favorite winter wine that transformed it into my "Winter Wonderland".

The Sweeter Side of Life

Sweet Potato Cognac Bread Pudding Serves 8-10 Ingredients 2 Baked Croissants, sliced into ยฝ inch pieces 1 cup leftover Pound Cake or plain cake Doughnuts, crumbled into large pieces Sugar 1 Tablespoon Ground Cinnamon 3 teaspoons Ground Ginger Additions 1 Cooked Sweet Potato, cut into chunks ยฝ cup Pecan pieces, toasted Royale 2 cup Egg Nog 3 teaspoons Ground Ginger 4 teaspoons Ground Cinnamon ยพ cup Sugar 1 cup Cognac (also Bourbon works) 3 eggs 2 teaspoons Vanilla Extract LOL Ingredients 1 Whole boiled Red Beet (small to medium), peeled 1 cup Cake Flavored Vodka ยฝ cup White Godiva Liqueur ยผ cup Chocolate Syrup ยฝ cup Raspberry Liqueur 1 ยฝ cup Almond Milk

Chat With Beeโ€™s Holiday Gift Guide

Therefore, I created a gift guide with some awesome gifts that are sure to make all of your gift-ees happy! During this observance, I shared some of my favorite TeaLife teas with you that included blends that taste just like Apple Pie and Thin Mints to blends that help to help you detox after the holidays. While I've placed TeaLife under the yummy experiences section of my gift guide, you should also know they have bath and body teas as well. ZonkdBox is a monthly kids activity box subscription that was created to help families connect, learn, and grow with their kids through fun and educational activities.

This Is Still America

Earlier this week, the above image dirtied the campus of what Iโ€™ve always thought looked like a nice high school. This happened at Leto High School in Tampa, Florida โ€” the same Tampa where I live. Having teenagers and a little one that will be a teenager one day, it saddens me to see such openly displayed hatred in a place designed for educational and personal development. We know these thoughts exist and weโ€™ve talked to them about the harsh reality of the outside world, as I shared in Shell-Shocked:

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