Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.
✨All things health and wellness ✨ Sharing my PCOS journey and tips for hormone health Healthy recipies and workout inspiration Contact: guestcambri@gmail.com
went back for another Vampire Facial (aka microneedling with PRP) at @alchemy43 . The difference this treatment makes for my skin discoloration & hyperpigmentation is unreal. #microneedling #microneedlingbeforeandafter #vampirefacial #acnescars #acneskin
Self-care doesn’t have to break the bank. Loving these effective products from @iherb ! iHerb doesn’t use any 3rd-party sellers so you know that what you pay for is what you get. Shop these products and at the link in my bio with code CAMBRI for 22% off supplements! #ad #iherbpartner #unsexyproducts
for the first time ever, reels saw it first. #outfitrepeater #whitetanktop #ootd #outfitinspo #outfitoftheday
the key is accessorizing ✨ it’s actually wild what a difference it makes … #accessories #ootd #outfitoftheday #fitcheck
I will always, always want to go to @bellesbeachhouse 💛🌅✨🌞
you wanna go grab coffee … at the cutest little coffee shop in venice? yes, please! 🤍 . #lafoodie #lafood #lacoffeeshops #lacoffee
intervals runs are amazing for any runner but I highly recommend them for new runners or anyone that gets bored on longer runs! Lmk if you try it out! Details: walking warm up (about 5min) 10 minute run 2 minute walk 8 minute run 2 minute walk 6 minute run 2 minute walk 4 minute run 2 minute walk try to increase your speed as the runs get shorter and keep the walking around 3-4.5 if you you can #treadmill #treadmillworkout #runningmotivation #runningtips #intervalrunning
Easy high protein breakfast recipie Full recipie details: (I shared these with my boyfriend but half will be about 25g of protein and 330 calories! 1/2 c. full-fat greek yogurt 1/2 c. milk 1 egg 1 tosp sweetner 1 tsp vanilla 1 c. flour (oat will work best but you can use gf, almond, etc.) 1 scoop protein powder (I used @nocow) 1 tsp baking soda blueberries #healthyrecipes #healthyliving #highprotein #highproteinmeals #healthybreakfast #pcos #pcosmeals