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A gluten-free, dairy-free, autoimmune-friendly travel and lifestyle blog designed to inspire adventure and healthy living without limitations.

Location San Diego, California
Member Since JUNE 29, 2018
Social Audience 14K
buenqamino 12K Last Month Last 3 Months
  • Posts 12 17
  • Engagement Rate 0.7% 0.9%
  • Sponsored Posts N/A N/A
  • Sponsored Engagement Rate N/A N/A
  • Avg Likes 68 89
  • Avg Comments 13 16
  • No categories for me, yet!

Just some #Sedona gorgeousness from my recent trip to brighten up your feed. 🏜💕

I needed to find a quote to affirm a very last minute YOLO mini bday trip thrown on the ol’ cc, and here we are 😂 But it’s true, I’ve never regretted, and am beyond grateful for anyplace I’ve been able to travel to (esp in good health). Where are you traveling to next??? Alt-text: “Travel, because money returns, while time doesn’t.” - Unknown

Loving my @you.swim 👙💕💕Their “magical size” fits seven sizes in one, and they are made in the EU with sustainable materials for that #slowfashion goodness.

Congrats to @diana.safaa and @therocksanddirtbakery for winning this @mybreadbakery giveaway 😍 and don’t forget to use code NEWBITES for 15% your next order. Thanks to all who entered in, and stay tuned for your more giveaways! 💝 #GLUTENFREE #VEGAN @MYBREADBAKERY PRETZEL BITE GIVEAWAY ! 🥨💕💕🥨 Our fav gluten-free + vegan bread company just came out with the most amazing #pretzelbites, and I have teamed up with them to give away a sample box of both flavors to TWO LUCKY WINNERS. I personally love to dip the cinnamon sugar ones into coconut condensed milk 😋The best part? Even if you don't win, you can still use CODE #NEWBITES" for 15% off your next order until 8/20. So sweet. 💕 To Enter: 1. Follow both @buenqamino and @mybreadbakery 2. Tag one friend who you'd like to share your pretzel bites with (more friends = more entries) 👯‍♀️👯‍♂️👯 3. Post this and tag us both in a story! (send a screenshot if you have a private account) Giveaway ends on Thursday, Aug 4th! Winner will be announced the following day. Good luck!!! *This giveaway has no affiliation with Instagram, or Facebook. Winner must be located in the USA (sorry international friends!)

Missing GORGEous Taos, NM. Have you been? Or, would you like to to? Then head to the link in the bio to cash the bq weekend guide. 🗺

This week, month, year hasn’t gone exactly as planned. However, I’m grateful for the experiences and adventures in-between ✈️🚗, like getting to visit beautiful Big Bear this weekend🍄⛰🌚. P.S. The summer newsletter is going out this week. Sign up via the link in bio 💌 Alt-text: Photo of sunset @ #BigBearLake from #Fawnskin.

I’m so happy to have woken up in the woods this morning, to the smell of cedar and pine. Taking a break from the heat, and nourishing my soul up here🌲🌲🌲🌲 😍😍😍 How are you nourishing yourself this weekend? You deserve it. Alt-text: “And into the forest I go, to lose my mind and find my soul” - John Muir

I received this #caminodesantiago photo from my friend, @uninvisiblepod this morning, who is journeying through France and it gave me all of the feels. I am so so so ready for my next #camino. Who wants to join??? Buen Camino, et bon chemin/ bonne route, mon amis💕💕💕🐚🇫🇷

I woke up to the loveliest gift this morning @casa.erimos , a night-blooming #Cereus with some visitors 🐝, and it reminded me of this poem I wrote/ read at poetry night @visitsaunterhome , last week (and while it’s still spring)… It’s Spring. The monochrome desert turns polychrome over night. The driest of succulents birth the most colorful flowers. A message that we aren’t meant to constantly bloom. That we too have our seasons, and years. How badly I yearn to reap what I’ve sown, to create a bouquet of my own beautiful flowers. The Buddha said the difference between liking and loving something is you pick a flower you like. While, you water the flower you love daily. I’m still learning.

Hiii💕I’ve noticed a lot of new faces around here, and I would like to reintroduce myself. My name is Christina (she/her/ella), and I am super passionate about travel, as well as health-conscious/ holistic living. My healing has led me to live a gluten-free, and mostly plant-based, refined sugar-free, lowered-histamine and toxic-free lifestyle. I sometimes have challenging days, or hours, however, I do not let them or my diagnoses identify me. I also don’t let my dietary restrictions stop me from doing what I love, like adventuring, or eating a delicious meal, and I hope that the information posted here and on the blog (link in bio) inspires you to feel the same. Fun facts: I’m first-gen Greek 🇬🇷, neurodivergent (ADHD), a 5/1 emo manifestor (living for @thehollymaree rn), INFJ, enneagram 2x9, Leo sun, Cancer moon, and Virgo rising and speak 3.5 languages (Greek, English, Spanish, et un peu Francais). I’m also a psychotherapist @beginwithintoday, artist, writer, pup mom to @cowboy.doodle , wannabe chef, pole student @desertchromedance, amateur potter @zzieeceramics, Spotify DJ (cash me @buenqamino on there), owner of Joshua Tree’s first and only gluten-free and holistic AirBnb @casa.erimos , co-founder of @glutenfree_sandiego_meetups , group support facilitator and board member for @sandiegolymealliance @bayarealymefoundation and @rideoutlyme proud double @uclaalumni 🐻, with an MLIS from @sjsu 👩🏻‍🏫. I launched the #beginwithinjournal for chronic illness and mental wellness in 2020 that you should totally check out @beginwithintoday 📒💕 which inspired @withinmeapp that’s currently being beta tested🥳📲!! Last but not least, I was inspired to start @buenqamino after walking the #CaminodeSantiago 🎒🇪🇸, a 500-mile pilgrimage across northern Spain. “Buen Camino” (‘to wish someone a good path’ in Spanish) is commonly said to pilgrims on the Camino... But, the “c” was already taken, and hence the ‘q’ in @buenqamino 😹Now, tell me one interesting fact about yourself, and/or something delicious you ate recently, or where you’re traveling to next ✈️!Thank you for following along, and supporting this project 💛 You are amazing and I’m grateful you’re here.

🍯🍯🍯HONEY GINGER LIME CBD MOCKTIAL RECIPE FOR @ediblesdmag The days are getting warmer and longer, and what better way to usher in the spring season than with a healthy mocktail that has a sweet, warm, and tangy essence. Let this drink both refresh and soothe you with its digestive, anti-inflammatory, and immune-boosting ingredients. Rain or shine, this beverage will taste celebratory and delicious 🍹🍹😋 P.S. Produce was purchased @sagemountainfarm and honey @inland_honey @joshuatreefarmersmarket1 and CBD is from @cordialorganics ✨ #shoplocal #hugyourfarmer and sustainable #beekeeper Head to the link the bio to grab the recipe and let me know what you think! 🍋🍯🍈 https://www.ediblesandiego.com/recipes/

The Joshua Tree Weekend Guide has been updated with the best food, sustainable shopping, hangs, things to do, see, hike, drink, and visit in the high dez 🗺🌵!!!! Link is in bio ✨ One of my favz…. Hot springs in the desert? Oh, yeahhhhh! 🏜💦These hot springs are so special, and are worth the 30 minute drive from downtown Joshua Tree. @wondervalleyhotsprings has various sized Bali granite stone tubs, and you can choose to soak up to two hours all day, any day (I highly recommend a sunset soak). The tubs are filled on demand, and the thermal water temperature is set to whatever level of heat you desire, between 90-105 degrees Fahrenheit. And don’t get me started on the views from the surrounding mountains and valley! Each tub area has its own bathroom and shower. Bonus? The owner is @dougevans , author of The Sprout Book and Cowboy’s unofficial godfather. www.buenqamino.con/blogposts/joshuatree

I’m so in love with this planet😍😍😍😍HBU? Swipe to see some of my backyard desert blooms.

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