bamboocorefitness.com
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Fitness and wellness company owned by Jennifer Regan, MovNat MCT, CHEK HLC, NASM-CPT, that focuses on holistic nutrition coaching, strength & conditioning, and lifestyle management.
What Do You Get When You Cross Poison Ivy With A Four-Leaf Clover? Jennifer is a certified NASM Personal Trainer, MovNat Trainer, and a C. H.E.K Holistic Lifestyle/Nutrition Coach. As the Founder and CEO of BambooCore Fitness, she delivers sustainable lifestyle, nutrition and movement strategies to people looking to improve their health and performance. What Do You Get When You Cross Poison Ivy With A Four-Leaf Clover?
Today is Martin Luther King, Jr. Day, an American federal holiday commemorating Martin Luther King Jr. (MLK). If I cannot do great things, I can do small things in a great way. * What are your plans for Martin Luther King Jr. Day? * Will you be honoring Martin Luther King Jr.’s legacy by serving your community in any capacity?
Most symptoms experienced during a hangover are caused by the direct effect of alcohol on the body’s organs and systems. Dehydration and electrolyte imbalance causes familiar hangover symptoms like dizziness, headaches, fatigue and thirst. To break down the toxic acetaldehyde, the body releases acetaldehyde dehydrogenase (ALDH) and glutathione (pronounced “gloota-thigh-own”). When we drink too much alcohol, the liver often runs out of glutathione and when this happens, the breakdown of acetaldehyde is slowed.
The Concept 2 Model D Rower features an advanced PM5 Performance Monitor, ergonomically designed handles, a comfortable 14″ seat height, adjustable foot-rests, and a flywheel designed for smooth movement and minimal noise. The combination of aesthetics and performance makes the WaterRower Natural Rowing Machine a beautiful endurance training machine addition to any home. Utilizing the same flywheel and PM5 performance monitor as those machines, the BikeErg‘s design is built around precision flywheel air resistance, creating a smooth, quiet ride customized to any person who uses it. This machine combines flywheel resistance and the PM5 Performance Monitor to turn the user’s orientation vertical, simulating the movements of real cross-country skiing with both double-pole and classic alternating arm technique.