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Having a baby birthed naturally is one of the greatest gifts you can give your child. Let me teach you how! You can do hard things.

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Highlights
The 10 Secrets Of How To Sleep Better During Pregnancy + BONUS Download

So you know that when that baby comes you will be getting literally no sleep for months; you want to enjoy it now while you can because it may be the last time you do. But you find yourself waking up constantly, sometimes for no reason, and it’s frustrating! What little energy you can gain back from rest seems to be dwindling because your body is having a difficult time recovering

Can An Adopted Parent Feel Like A Birth Mother?

Today we have the please of hearing from Andrea Cerny from Angel Adoption on the common conflict some adoptive mothers may have. Maybe you truly desired to give birth, and it just didn’t happen? And you have been blessed to adopt, or are considering adoption? Andrea will answer some of those questions today and provide resources to help you do just that

3 Ways To Make Your Birth Contractions Feel Good

With How To Have A Natural Birth You have a POWERFUL tool on your side when it comes to the experiences you’re going through as a mother. You feel the pain of a contraction, then you tense up, which leads to even more pain (this cycle can work in reverse), and greater fear for the upcoming contractions because you know they’ll get stronger. I said that defeating the enemy of your natural birth (the Fear, Pain, Tension Cycle) all came down to using your brain the right way. When you know that you have taken action against the enemy of your birth and chipped away the Fear, Pain, and Tension through what you’ve learned, you can’t NOT be confident.

Is It Safe Using Nitrous Oxide During Labor?

That gas, nitrous oxide, is apparently used very effectively for other things than a toothache, such as using nitrous oxide during labor & delivery. With little to no risk for BOTH the mother and child, nitrous oxide works as a great source for analgesic pain relief, and even calms anxiety when administered at low doses. In fact, you can find nitrous oxide right there in the labor & delivery rooms of hospitals in nearly every developed country, except for the U. S., of course. Nitrous oxide doesn’t block your pain like an epidural or narcotic does by physically stopping the nerve channels in your body.

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