Holly Elizabeth

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25 . London Mother of two 🌴🌴 Anorexia recovery Plant based 🌱 Yoga teacher training

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The problem with early recovery is that your brain is still stuck in the dark corners of your eating disorder and those corners are closing in attempting to trap you because you’re suddenly going against every disordered impulse you have. But then you begin recovery and it’s like rewinding a tape, your body gets better before your mind. In recovery my mind was alert, but I had meal plans to fit around socialising, I had an intense shame connected to letting go and failing at being anorexic and a hatred of my body so intense that I couldn’t bare for people to see me. But slowly, as recovery moves on and the weeks stretch into months and the months stretch in your brain gets stronger.

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