Heather Fletcher

Who knew shopping for furniture could be so fun? Thanks @sagecoterie for having me at the preview of the new @dwellhomemarket featuring their exclusive collections! I’m already thinking of ways to refresh my home with these affordable and stylish pieces. Have you checked out dwell yet? #tampabay #tampaevents #dwellhomemarket #tampablogger #stufftodointampabay

This was on my heart this morning so I hope this speaks to whoever needs to hear it. A lot of the health conditions people are diagnosed with today are because of their lifestyle. You can prevent things like diabetes, heart disease etc…just by moving your body and eating right. Although my condition I could not prevent, I can live with it without issues because I laid a foundation for myself. Lay the foundation for your life and age gracefully. It’s so easy when you put your mind to it. Taking care of you, is the most important thing you can do. #fitnessmotivation #wellnesstips #healthdisparities #wellnesscoach #exerciseismedicine #exercisephysiologist #healthiswealth #congenitalheartdefect #healthdisparities #blackhealth #healthyaging #wellnessblogger #healthcoach

It's easy to tell people they need to be healthy, but taking action to be healthy may be easier said than done. It’s way easier not to think about moving or eating healthy on a busy schedule, but you must find ways to prioritize your health. There are simple things you can do to motivate yourself to live a healthier lifestyle, like making better choices when eating out. If you are starting on your journey or need that extra kick of motivation, I have some tips for you. Head over to the fitfoodielife.com blog to learn 10 ways to be healthy when you don’t want to. Link in bio What are some ways you choose to be passively healthy? 📸 @christinajonesphoto #healthylifestyle #wellnesscoach #wellnessblogger #movemore #wellnesstips #wellnesslifestyle #healthylifestyle #blackwellnessbloggers #blackcreators #blackgirlswhoblog #fitnessmotivation #healthbloggers

If you want to change, you have to do the work. Progress comes when you are disciplined and consistent. Make a commitment to yourself and do the work. What is something that you have been consistent in that you are proud of? #motivationmonday #fitnessmotivation #wellness #fitness #tampafitness #tampablogger #tampagym #wellnesscoach #blackwomendoworkout #moveinfabletics

Identity over conformity @collectionplatebrand Thank you for the fit and shoes. I love the color and the message of the brand. I am wearing the Cubbedge Road Sneaker from the Manta Collection. Check out the brand and received 40% off with the code CPFamily40. #blackownedbusiness #fashion #hiphop50 #blackgirlswhoblog #tampablogger #sneakerhead #sneakers #ootd #tampainfluencer #individualstyle #blackcreators

When you used to compete in fitness and dance competitions getting onstage all the muscle memory comes back 🥰 Thank you for capturing these shots @vision_ofgideon from last week at the @tampabayfashionexperience #tampaevents #tampablogger #modelphoto #fashionshows #posingtips #fashionweek #ootnight #model #blackgirlmagic #blackgirlswhoblog #runway #fitnessmodel #ootd

Something new is here in @hydeparkvillage I had the chance to preview @thesaltydonut and all of its delicious donuts made with the finest ingredients. My favorite was the strawberry tres leches 😋 washed down with the iced apple pie chai latte for all of the fall feels 🍁 They offer dietary conscious options like vegan, gluten free, and non-dairy milk selections for their drinks. There is something for everyone! Let me know your favorite donut when they open Friday September 15th! #hydeparkvillage #thesaltydonut #tampa #tamparestaurant #tampafoodie #tampacoffee #tampablogger #stufftodointampabay #tampainfluencer

The @khloekardashian x @fabletics edit is the perfect way to jumpstart your fall fitness #fableticspartner The jacket is light and vibrant for rainy days and fluctuating weather. The storage space is great for outdoor walks or travel. It comes in different colors too. Also the onesies are too cute 🥰 of course the black is a staple for me. The line is now available in stores and online. You don’t want to miss out on this one. #fabletics #moveinfabletics #fableticsxkhloé #athleisurewear #fallfitness #fitnessmotivation #fitnessootd #activewearforwomen #fitgirlfall #tampablogger #wellnessblogger #blackgirlswhoblog