Celebrating Beauty & Order
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Come along as I arrange my husband’s sweet collection of “Two Story Tudor” houses in a fresh fun way. You need to look at the best features of your home & the best features of your life and use those to their best advantage. Isn’t it just a bit fun to think of this collection of two story tudors living on the same display shelf with elephants and hula dolls? Alone, only the hula dolls, may be considered fun but the juxtaposition of the dolls, tudors and elephants- lol, do you “get” me?
According to research using brain imagery, visualization works because neurons in our brains, those electrically excitable cells that transmit information, interpret imagery as equivalent to a real-life action. — clusters of cells in our brain that work together to create memories or learned behaviors — that primes our body to act in a way consistent to what we imagined. Today there are all sorts of apps for vision boards and you can google things you are dreaming of and take a screen shot and place into photo collages to create a vision board. It is New Years Eve and we are at a really nice restaurant as a family and talking about all the adventures this year has held for us.
You don’t need the entire goal list or dream’s worth of planned actions, just the next several. If you break your goal down into daily-doable nuggets, this is your to-do list for that goal or a “goal list.” For example, if it is a goal of mine to run a marathon in 2020 an action for that goal is to run 4 days a week for at least 5 miles a day Since I know if I don’t plan some social time into my calendar, I’ll break down and do something
Look at what you have learned: Recap Let’s look at all you have learned about yourself through this Self Life Coach Series with a recap. Simply having these awarenesses of your Needs, Values, Gifts, & Priorities, could be all you need to step forward in the right direction. Self Life Coach If you are like me and you LOVE knocking something off your to-do list, you can call the Self Life Coach Series “ Look back at the Self Life Coach Series Self Life Coach Series #9: