Cheryl Malik

10
Network
Score (What’s this?)

Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.

View our support article for more information.

0
Perlu
Pulse (What’s this?)

Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.

View our support article for more information.

Healthy, real food, sometimes Whole30 and paleo recipes for food lovers.

Location Memphis, TN
Member Since AUGUST 02, 2019
Share
Social Audience 130K
40aprons.com Last Month
  • Moz DA 55

This member has not connected a professional Instagram account.

Categories
  • Books and Literature
  • Food & Drink
  • Barbecues and Grilling
  • Cooking
  • Desserts and Baking
  • Healthy Cooking and Eating
  • Vegan Diets
  • World Cuisines
  • Home & Garden
  • Travel
Highlights
Chicken Cordon Bleu Casserole

Layers of chicken, ham, and a savory cheese sauce are topped with buttery Panko breadcrumbs, then baked in the oven until warm and bubbly. Add shredded chicken to a casserole dish, then top it with ham, a simple cheese sauce and some Panko breadcrumbs. The Panko breadcrumbs create the perfect buttery, crunchy topping to this chicken cordon bleu casserole. Feel free to use regular breadcrumbs instead of the Panko breadcrumbs, you can also leave the breadcrumbs out altogether.

Air Fryer Potato Wedges with Seasoning

Air fryer potato wedges are the perfect side – seasoned to perfection and made crispy, but still tender, in the air fryer. Y’all know I love my air fryer because it gives you that delicious deep-fried feeling without the work and the calories of actually deep-frying food. Always, always remember to place your air fryer potato wedges in the air fryer basket in one even layer with space between each wedge. Overcrowding or overlapping means the wedges won’t cook evenly because the air can’t circulate like it needs to.

Mexican Chicken Recipes

These delicious Mexican chicken recipes are full of flavors and ingredients you’ll Mexican food is always full of hearty, fresh ingredients and this incredible flavor you just don’t find in other cuisines. This list of Mexican chicken recipes features both authentic and Americanized, Mexican-inspired recipes. Mexican Chicken Salad from Dash of Color and Spice 13.

Crab Salad

This crab salad is a flavorful take on seafood salad, made with imitation crab meat, celery, green onions, mayonnaise, and some Old Bay seasoning for tons of flavor. – Imitation crab is a cost-effective alternative to real crab that’s available year-round in most places. When I say “cost-effective”, I mean it – imitation crab is usually around $6/pound, compared to roughly $25/pound for real crab meat. It’s typically made from a combination of white fish, egg whites, sugar, and starches to mimic the taste and texture of real crab.

Join Perlu And Let the Influencers Come to You!