Practical Medicine

Gluten free eggplant parm recipe! 💫 #enjoy #eggplantrecipes #eggplantparmesean #amazing #recipe #foodie #glutenfree #celiac #sogood #yummy #yum #recipevideo #farmfresh #fall #fallfood #readyforwinter #practicalmedicine

Don’t you just love when a recipe uses the whole bag of an ingredient?! Then this is your recipe! 🙌 Healthy protein powered chickpea flour chocolate chip cookies that I dare say are better than any regular chocolate chip cookies! 🍪 ✍️ Here’s the recipe: 1 cup coconut oil (melted and cooled) 1 cup coconut sugar 4 eggs 2 teaspoon vanilla paste 3.5 cups chickpea flour (yes the whole bag!) 1 teaspoon baking soda 1 teaspoon salt 12 oz bag of dairy free chocolate chips Mix the wet ingredients, mix the fry ingredients, add the chocolate chips. Bake on parchment paper, 350 degrees for 10 minutes. Move to a cooling rack after 5 minutes. Enjoy!! 😋 🏳️Don’t forget to save this video! 🗣️ Did you make them? Let me know in the comments! ❤️ NurseLauren #chocolatechipcookies #healthycookies #proteinfirst #proteincookies #healthy #healthyrecipes #sogood #yum #yummy #foodporn #enjoy #traderjoes #nursecoach #functionalmedicine #kids #momlife #momrecipe #whatsfordessert #practicalmedicine

That’s Farm to Table! 🧑‍🌾🍽️ Thanks @stoneledge.farm for 22 weeks of local organic vegetables every year! You are truly the best CSA I have ever been a part of! 🥕🥬🍅🥦🥔🧅🫑 ❤️ if you support local farming Do you support a local CSA? Sound off in the comments! 📣 #csa #communitysupportedagriculture #stoneledgefarm #organic #organicveggies #vegetables #eatyourveggies #eatyourgreens #health #healthylifestyle #healthyfood #guthealth #farm #farmer #knowyourfarmer #knowyourfood #functionalmedicine #foodismedicine #practicalmedicine

Ya’ll are eating hearts of palm all wrong! Just try it.. It’s a game changer! 💥 #tiffanyplate #heartofpalm #stringcheese #food #foodie #practicalmedicine

These were so good! I had to share! Let me know what you think #burgertaco #food #foodie #recipe #healthyfood #healthyrecipes #foodforthought #glutenfree #gf #glutenfreefood #glutenfreedairyfree #sogood #hungry #eatwell #nursecoach #healthcoach #functionalmedicinecoach #practicalmedicine

Does CBD help with anxiety and sleep? Yes I would say these are the top 2 uses for CBD! 🙌 Just take it when you need it!! And I do suggest Full Spectrum and of course Organic CBD! I would not suggest it for intense pain or headaches but it does help mild aching or chronic pain. 🤕 If you have any other questions about CBD or want to get in on my BOGO CBD sale, DM me. 👋 ❤️ like if you agree ➡️ Follow for more healthy recipes and wellness tips! Love & Wellness, 👩🏼‍⚕️ Nurse Lauren @practicalmedicinellc #nurse #nursecoach #functionalmedicine #cbd #organic #stress #anxiety #sleep #pain #holistic #holistichealth #practicalmedicine

Sense the sarcasm 😂 If you don’t know me, I’m Nurse Lauren! 👋 I’m a Functional Medicine Nurse Coach and Clinical Homeopath specializing in Gut health, hormones and migraines. I work to help people make holistic lifestyle changes to reduce their need for pharmaceuticals. 🌱 ❤️ like if you agree 👋 Say hi in the comments! ➡️ Follow for more healthy recipes and wellness tips! Love & Wellness, 👩🏼‍⚕️ Nurse Lauren @practicalmedicinellc #nomoremeds #bigpharma #functionalmedicine #functionalmedicinecoach #holistichealth #holistichealing #feelbetter #guthealth #hormones #hormonebalance #migraines #homeopathicmedicine #naturalmedicine #lifestylemedicine #practicalmedicine

💫 Customized probiotics are a game changer!! 🙌 They not only test your unique microbiome to create a customized blend, they also test for leaky gut, SIBO, H. Pylori and Candida overgrowth. Amazing! 🤩 Are you using a customized probiotic? Comment below! 👇 Interested in knowing if this is right for you? 🙋‍♀️ 🙋‍♂️ DM me! ➡️ Follow for more healthy recipes and wellness tips! Love & Wellness, 👩🏼‍⚕️ Nurse Lauren @practicalmedicinellc #guthealth #guthealthmatters #guthealing #guthealthy #gutdetox #gutmicrobiome #probiotics #flore #sungenomics #customized#customizedmedicine #functionalmedicine #functionalmedicinecoach #sibo #disbiosis #leakygut #hpylori #candida #feelbetter #health #healthy #gethealthy #practicalmedicine

Week 1 CSA unboxing!! Local, organic and beautiful!! Can’t wait to dig in to these greens! 🍴 🥬 🥗

😂 Funny but true! Anyone else agree? Comment below 👇 ❤️ like if you agree ➡️ Follow for more healthy recipes and wellness tips! Love & Wellness, 👩🏼‍⚕️ Nurse Lauren @practicalmedicinellc #funnyvideos #funny #funnymemes #theoc #toxicsoup #detox #detoxeveryday #healthy #healthifestyle #organic #toxicfreeliving #toxins #healthyhabits #healthyjourney #wellness #functionalmedicine #nursecoach #practicalmedicine #allergic #allergictobullshit #allergictoeverything

Can you tell how much I love helping women with these issues?! 💕 👩🏼‍⚕️ As a Functional Medicine Nurse Coach in CT and NY, this is MY SPECIALTY! ⭐️ 🤔 Did you know that gut health and hormones are related?? Drop your answer in the comments!! ✍️ Are you struggling with these issues and ready to balance your hormones and heal your gut?? 🙋‍♀️ DM me to get your free 15 minute phone consultation and discuss how we can fix this issue naturally! ☎️ Love & Wellness, 👩🏼‍⚕️ Nurse Lauren @practicalmedicinellc ➡️ Follow for more healthy recipes and wellness tips! #gut #guthealth #guthealing #guthealthmatters #hormones #hormonehealth #hormonebalancing #hormonehealth #hormonesbalance #pcos #endometriosis #pms #pmdd #womenshealth #women #mom #momlife #sibo #leakygut #healthylifestyle #health #functionalmedicine #functionalmedicinecoach #nursecoach #inursecoach #ifm #practicalmedicine