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I am an Integrative Nurse Wellness Coach, specializing in holistic health and functional medicine!
INCA Symposium 2024!! 👏 #miami #nurselife🔥 #nursecoach #nurse #nurses #integrativehealth #functionalmedecine #hypnosis #yoga #medicicalmarijuana #soundbath #integrativenursecoach #inca #practicalmedicine
🥕Hormone Balancing Salad Recipe 🥗 For the Salad: 2 Carrots, Shaved 1-2 TSP Sesame Seeds 1 TBSP Maple Dijon Vinaigrette Maple Dijon Vinaigrette: 2 TBSP maple syrup 1 TBSP Dijon Mustard 1/4 Cup Apple Cider Vinegar 1/2 Cup Extra Virgin Olive Oil 💫 This salad is amazing in the second half of your cycle (after ovulation and before menstruation) to help balance hormones. Make a big batch and store in the fridge to eat daily! 🍴 For our Spring Detox Food Class details, comment “spring detox” below and I will send you the details! 🌱 Looking forward to seeing you all Sunday! 🤗 ❤️ like if this was helpful ➡️ Follow if you want more hormone balancing! Love & Wellness, 👩🏼⚕️ Nurse Lauren #hormones #hormonesbalance #estrogen #progesterone #womenshealth #womensupportingwomen #functionalmedecine #functionalnutrition #nutrition #healthyfood #healthylifestyle #detox #spring #springdetox #hautehealingoasis #practicalmedicine #nursecoach
All disease starts in the gut! 🤯 When we start looking deeper into our gut health, we can uncover imbalances in bacterial flora that can cause symptoms throughout our body. 🙌 If you live in NY or CT and want to work with me individually testing your gut health, send me a DM. 🙋♀️ 🙋♂️ 🙋 I am also having a Masterclass on how to heal your gut on March 27th from 630-730PM in Stamford CT. If you want more details on this, comment “details” below and I will send you the link. ✍️ Love & Wellness, 👩🏼⚕️ Nurse Lauren @practicalmedicinellc #gut #guthealth #guthealing #guthealthmatters #healthy #autoimmunedisease #fibro #eczemarelief #heal #healingjourney #healing #holisticwellness #wellness #wellnessjourney #holistichealer #healthyfood #healthylifestyle #healthy #functionalmedecine #nursecoach #practicalmedicine #viralvideos #viral
Hi Mama’s, I wanted to let you know about an amazing Masterclass I am teaching all about Gut Health & Healing. It’s on Wednesday, March 27th from 630-730PM at Haute Healing Oasis in Stamford, CT. If you are interested in attending you can register here: https://www.eventbrite.com/e/gut-health-healing-masterclass-tickets-849115586577 There’s an automatic early registration discount of $15 off until March 13th!! So be sure to register early. If you have any questions, send me a DM.
Do you have gut issues? Are you ready to heal your gut? Or just learn more about gut health? Join me for this amazing master class on March 27th from 630-730PM In Stamford, CT! For more information and sign up here: https://www.eventbrite.com/e/gut-health-healing-masterclass-tickets-849115586577?aff=oddtdtcreator