Practical Medicine
Nurse Coach Lauren!
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I am an Integrative Nurse Wellness Coach, specializing in holistic health and functional medicine!
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INCA Symposium 2024!! 👏 #miami #nurselife🔥 #nursecoach #nurse #nurses #integrativehealth #functionalmedecine #hypnosis #yoga #medicicalmarijuana #soundbath #integrativenursecoach #inca #practicalmedicine
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🥕Hormone Balancing Salad Recipe 🥗 For the Salad: 2 Carrots, Shaved 1-2 TSP Sesame Seeds 1 TBSP Maple Dijon Vinaigrette Maple Dijon Vinaigrette: 2 TBSP maple syrup 1 TBSP Dijon Mustard 1/4 Cup Apple Cider Vinegar 1/2 Cup Extra Virgin Olive Oil 💫 This salad is amazing in the second half of your cycle (after ovulation and before menstruation) to help balance hormones. Make a big batch and store in the fridge to eat daily! 🍴 For our Spring Detox Food Class details, comment “spring detox” below and I will send you the details! 🌱 Looking forward to seeing you all Sunday! 🤗 ❤️ like if this was helpful ➡️ Follow if you want more hormone balancing! Love & Wellness, 👩🏼⚕️ Nurse Lauren #hormones #hormonesbalance #estrogen #progesterone #womenshealth #womensupportingwomen #functionalmedecine #functionalnutrition #nutrition #healthyfood #healthylifestyle #detox #spring #springdetox #hautehealingoasis #practicalmedicine #nursecoach
Ready to register for organic, farm fresh produce delivered locally? Comment “CSA” and I’ll send you the link to register! #stonledgefarm #organic #vegetables #farmfreshtoyou #practicalmedicine
I was interviewed this month my @stamfordmoms I am so thrilled to finally share this! Check out my “Meet a Mom” interview here: https://stamfordmoms.com/meet-nurse-lauren/
All disease starts in the gut! 🤯 When we start looking deeper into our gut health, we can uncover imbalances in bacterial flora that can cause symptoms throughout our body. 🙌 If you live in NY or CT and want to work with me individually testing your gut health, send me a DM. 🙋♀️ 🙋♂️ 🙋 I am also having a Masterclass on how to heal your gut on March 27th from 630-730PM in Stamford CT. If you want more details on this, comment “details” below and I will send you the link. ✍️ Love & Wellness, 👩🏼⚕️ Nurse Lauren @practicalmedicinellc #gut #guthealth #guthealing #guthealthmatters #healthy #autoimmunedisease #fibro #eczemarelief #heal #healingjourney #healing #holisticwellness #wellness #wellnessjourney #holistichealer #healthyfood #healthylifestyle #healthy #functionalmedecine #nursecoach #practicalmedicine #viralvideos #viral
Hi Mama’s, I wanted to let you know about an amazing Masterclass I am teaching all about Gut Health & Healing. It’s on Wednesday, March 27th from 630-730PM at Haute Healing Oasis in Stamford, CT. If you are interested in attending you can register here: https://www.eventbrite.com/e/gut-health-healing-masterclass-tickets-849115586577 There’s an automatic early registration discount of $15 off until March 13th!! So be sure to register early. If you have any questions, send me a DM.
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Can’t wait for this amazing class! Comment link below for the registration link!
Can’t wait for this amazing class! Comment link below for the registration link!
Do you have gut issues? Are you ready to heal your gut? Or just learn more about gut health? Join me for this amazing master class on March 27th from 630-730PM In Stamford, CT! For more information and sign up here: https://www.eventbrite.com/e/gut-health-healing-masterclass-tickets-849115586577?aff=oddtdtcreator