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If you keep forgetting to check for new episodes of my podcast show, "In the KNOW! " here are the directions to allow notifications so that you always know whenever there is new content waiting for you. After the Podast App icon appears, click on it and see all your podcast show subscriptions. " That is, do you want the notification to appear only temporarily and disappear or do you prefer the notification to appear and remain until you go to your Podcast app? Also, if you do desire, to ensure a small notification icon also appears on your Podcast App icon, scroll down and click on "Podcasts Notification Settings."Your subscriptions will appear.

Do you know it can affect more than the quality of your sight? Do you know it can affect the health of the retina? Did you know a surgeon's error that occurs frequently during cataract surgery can affect the health of the retina? I learned from my eye doctor in Prishtina, Kosovo, what my eye surgeon in Amelia Island, Fl, failed to tell me about myopia, cataract surgery, and potential blindness?

It was an insidious, but subtle, gadfly-like bug that gently nagged me long after Mrs. Wilson’s geography class. And, although I managed a nine-day tour of Europe, three weeks in Japan, a long weekend in Bermuda, and holidays in Mexico, my travel bug became a deep- seated disease. I hiked the volcanic mountains of Madeira Island, Portugal; traversed the cliffs of Costa da Morta (aka “Death Coast”) in northwestern Spain; climbed the Grand Atlas mountains of Morocco; cruised the Danube River in Austria; sang and played my guitar in Spain, Italy, and Kosovo; attended the French Open Tennis Tournament in Paris and the Italian Open Tennis Tournament in Rome; road a camel in Cappadocia, Turkey; attended opera performances in Italy and Austria; walked the sacred grounds of Auschwitz in Poland; rode horseback to the top of Cusco, Peru; and experienced spiritual surrender to Machu Picchu; and much more. It is easy to think we know how other people live and how other countries look, based on our third-grade geography classes, news broadcasts, and socialized stereotypes.

Don’t forget your favorite pen on the desk or bedside table, phone charger, electric razor, and electric converter. Give the itemized bill a careful look to compare your understanding of the charges with your initial reservation with the hotel invoice the evening before check out. If you find your hotel did not spell out the fees, you clearly have a right, in a warm fashion,  to bring this to their attention. If you are met with complete denial, ask to speak to the manager, still using your best self.