Jay Beco
Husband, Dad, Gamer, Basketball Coach
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Husband, Dad, Gamer, Basketball Coach
- Moz DA N/A
- Posts 2 9
- Engagement Rate 2.4% 3.9%
- Sponsored Posts N/A N/A
- Sponsored Engagement Rate N/A N/A
- Avg Likes 2K 4K
- Avg Comments 23 21
- Posts 0 4
- Engagement Rate 0.0% 7.4%
- Sponsored Posts N/A N/A
- Sponsored Engagement Rate N/A N/A
- Avg Likes 0 62
- Avg Comments 0 9
Run this quick action out of your horns set to open up the defense One of my favorite actions from the @cavs showcasing @spidadmitchell 's versatility #basketballplays #basketballcoach #basketballtraining #coaching #tips #jrnba Book your court/field at @thedurhamsportsplex @gtasportsplex @stouffvillesportsplex with the @catchcorner app and get some work in today
Simple and effective, get your wings used to through cutting to the corner and having that cross screen waiting for a quick 3 or dump to the low post. #basketballtraining #basketballcoach #basketballplays #training #jrnba #coaching Book your court or field today at @thedurhamsportsplex @gtasportsplex @stouffvillesportsplex with the @catchcorner app and get some work in today
Hit 100k today on IG. As much as I want to celebrate I have a lot of work ahead to keep growing the community. Thank you everyone for the support 🫡
Fun action to run when you have a pg that can make the pass off the dribble, try it out @suns Book your court today with @thedurhamsportsplex @gtasportsplex with the @catchcorner app and get some work in #ballislife #basketballtrainer #basketballcoach #basketballsets #coach #trainer
Our Wild Boy is 6?!?! 🥳🥲😠we love you so much Ben Ben 😘
Came out to support my boys @bugattiboysbasketbal at @brl_durham . @penolabasketballtraining @mnpenola_ said it was going to be a movie and he did not disappoint. Full video link in bio
Simple but effective, the ram / ghost combo is being used more and more by teams at all levels. Use this @hornets series as an example and add it to your playbook. Book your court at @thedurhamsportsplex @gtasportsplex with the @catchcorner app and get some work in today! #ballislife #basketballtrainer #basketballcoach #basketballsets #coach #jrnba
Perfect for when you have scoring wings who can also make plays off the dribble, this is one of my favorite inbounds plays to teach at early levels for learning quick passing and positioning concepts. Book your court at @thedurhamsportsplex @gtasportsplex with the @catchcorner app today and get some work in. #ballislife #basketballtraining #basketballcoach #coaching #training #jrnba
Baby Boy is 4 🥳🥰🥹😘 we love u so so so so much Avery
What's the first thing you think about when going up against a 2-3 zone? Comment below 👇👇👇 Make sure to book your court today at @thedurhamsportsplex @gtasportsplex With the @catchcorner app and get some work in #ballislife #basketballcoach #basketballtrainer #jrnba #basketballplays #coaching
Use this Championship @spurs Loop set to get multiple options for your entire team. Book your court today with @thedurhamsportsplex @gtasportsplex with the @catchcorner to get some work in #basketballcoach #basketballplays #ballislife #jrnba #jrnbaasia #coaching
ANNOUNCEMENT: Officially joined the @swishhoopofficial team with @chrisjohnsonhoops leading the way. Link in bio for more info, more content is on the way. use coupon code "JAYB" for 10% off https://www.swishhoop.com/?ref=tQ8x-kz8Q6tCy filmed at @thedurhamsportsplex cameo from @clivedaniel365 filmed by @allnfrn6 music by @jezreels
We've all seen the Bulls, Spurs, and more recently Warriors (draymond and step) run blind pig out of the their triangles/continuities, but I specifically chose @bradbeal3 's clips with the @washwizards as i see ghost and flex run more often in the highschool and college ranks. Book your court today at @thedurhamsportsplex @gtasportsplex with the @catchcorner app and get some work in #ballislife #basketballcoach #basketballplays #bradleybeal #coach #jrnba
For the most part, Miami transitioned from man, 2-1-2, and 3-2 throughout the series but @nuggets ability to recognize the defensive scheme, make quick decisions, and use the high post as a hub ultimately won it for them. I went much deeper on the specific principles in our group training, but here are a few excerpts from the lesson Make sure to book your court today with @thedurhamsportsplex @gtasportsplex with the @catchcorner app and get some work in! #basketballcoach #basketballplays #basketballtrainer #jrnba #coach #ballislife
The @miamiheat ran this delay action 3 plays in a row against the Denver Nuggets to take control of game 2 of the 2023 NBA Finals. Book your court today with @thedurhamsportsplex @gtasportsplex with the @catchcorner app to get some work in! #ballislife #basketballcoach #basketballplays #basketballtrainer #jrnba #coaching