Tranika Raines

I am all about mom supporting moms! @ksimonesinc is the epitome of amazing moms! So in day 2 of 10 I’m sharing her mom brand that you’re sure to love and your hair will appreciate! @jeannicolebeauty has my hair feeling sooo nourished and manageable. I love the smell and package is A1. Make sure y’all saving and sharing so you can send ideas to your loved ones when they ask. You got this mama!💕 Natural Hair Care | Mother’s Day Gift Ideas | Mom Support Moms #haircare #naturalhaircommunity #blackhaircare #momssupportingmoms #momfriends #momlife #mothersdaygiftideas #momgifts

↗️Use code 20%OFFTRA to use at their spa for any of the new spa treatments Share this with your spouse and family so they know what to get you this Mother’s Day! @naturalbodyspa.buckhead offers so many services from chemical peels, laser treatments, body contouring, filters, and so much more Go see for yourself why they have been voted Best Day Spa 🧖🏾‍♀️ What do you like for Mother's Day? #mothersday #giftideas #mothersdaygifts #mothersdayideas #momgifts #spatime #atlmoms #momssupportingmoms

Happy May 🔆 🌸 Follow @tramichalle for part 2 tomorrow 💖 I am so excited for a new month it’s my birthday month my son's birthday month, my baby boy's graduation, and the ending of the busy school schedules and family fun in the sun☀️ I'm excited and hopeful! To welcome a new month wanted to share 5 facts about me. Tell me in the comments what we have in common. 1. Went to 3 different high schools 🏫 (no not a military child) 2. I love LOVE 💕 The Notebook is my favorite movie 3. I’m a 2 on the Enneagram ✌🏾 4. Cleaning is therapeutic for me 🧽 5. I’m an extrovert through and through 🤗 Share what we have in common, so thankful for all of you in this space with me it means more than you can imagine and I’m excited for more connections and conversations. You got this mama!💕 #brandstorytelling #theheartoftra #sahmom #sahm #blackmoms #momlife #momfriends #igmoms #momcontent #atlmoms #mominfluencer #momhacks

ASMR is so hard with 3 kids. 😂 But the results are always my favorite! How often do you clean your dish drain. I’ll be honest and say I always forget and feel like I should be doing it more than once a week. What’s on your cleaning todo list this week? Let’s chat in the comments. You got this mama!💕 #cleaningasmr #kitchensink #cleaningmode #cleaningmotivation #stainlesssteelsink #cleaningroutine #cleaningreels #cleanasmr

Embrace the sacred space of your home mama! Every moment, every dish washed, every hug given is a testament to your incredible worth. You are enough. You are love. You are chosen. Keep walking in your purpose, you’re doing amazing! You got this mama!💕 🤗Follow @tramichalle for more content like this #homemaker #blacksahm #blackmoms #realmotherhood #momlife #cleanwithme #cleaningmotivation #cleaningobsessed #momof3

“The only reason the spirit of fear hunts you down and taunts you with false illusions of difficulty, insecurity, and despair is the enemy know how great you really are.” -Marshawn Evan Daniels #encouraging #blackmom #sahmomlife #momfriends #atlmom #momcommunity

Clean my sink with me using my @scrubdaddy 🧽 🫧 ✨ 👋🏾Follow @tramichalle for more cleaning motivation and click the link in my bio for more cleaning hacks You got this mama! #sinkcleaningasmr #sinkcleaning #cleaningasmr #scrubdaddy #sinkclean #satisfyingcleaning #asmrsinkscrubbing #cleanmyhouse #cleanwithme #asmrcleaning #cleaningmotivation #deepclean

Easy & Quick Dinner Idea Pita Pizzas! 🍕 Perfect for busy nights solo parenting with 3 kiddos. We add mushrooms, peppers, ground turkey, pepperoni These customizable delights are a lifesaver. Quick, easy, and guaranteed to please even the pickiest eaters! 🍽️ #QuickDinnerIdeas #SoloParenting #FamilyFavorites #pitapizza #pitabread #momof3 #dinnertonight

Cleaning is therapy 🫧 🧽 Cleaning your home calms the inner chaos🙌🏾 #cleaning #cleaningmotivation #cleaningtips #cleaningaccount #cleanhome #cleanwithme #cleanbathroom #homecleaning #satisfyingcleaning

What else would you add? Promise you’re not alone. The oven one shocked me I didn’t know that needed to be cleaned… In my FREE spring cleaning guide I share this and more tips. Click link in my bio or comment SPRING and I’ll send it over to you ☀️ ——————————————————— 🫶🏾Follow @tramichalle for more content like this You got this mama!💕 #cleanwithme #cleaningmotivation #cleankitchen #cleaninghack #kitchencleaning #satisfyingvideos #declutteryourlife #declutteryourhome #sahmproblems

What do I do???? What I’ve learned is systems are so helpful. I was so overwhelmed with doing it all and feeling like I could never catch up. Until I figured out helpful systems. I'll be sharing more of my favorite systems to help you as well on your journey mama! Make sure to follow @tramichalle for all the cleaning motivation and cleaning hacks. I got you, my friend. 🫶🏾Click the link in my bio to sign up for my email list we’ll discuss this and more on our monthly Zoom call! #momsbelike #momhumor #momthings #realmomlife

Small actions make for BIG changes. I was so overwhelmed with my food containers being all over the place. No one ever able to find a top, and even though I knew where everything was-it was difficult for the rest of the family. So came up and tried a new system, and sorting and storing the Tupperware with the lids on has been so helpful. So it’s not always big changes it’s little systems that need to be tweaked. Hope this was helpful Click the link in my bio to watch more cleaning motivation videos You got this mama!💕 #cleanwithme #organizedhome #declutteryourhome #decluttering #kitchenorganization #momlife #cleaninghacks