Maddy Crouch
Fitness & Health Coach + Mama
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I owned a Pilates and fitness studio for 7 years. I have a toddler and am loving more time at home with him! I still train clients privately and have expanded my virtual health coaching program!
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Happy Mother’s Day! We have loved getting to know your kids and teach them along side you! We can’t wait to see you again 💕
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Happy #internationalpilatesday ! We cannot wait to be back on the apparatus Joe Pilates invented for us to enjoy so many years ago. For now we are taking it back to the floor with our home mat workouts. We will appreciate the Reformer even more when we are back together!
Did you catch the news tonight? We can’t wait to reopen! We will wear a hazmat suit if it means we can teach again!
We know
Ready to glow with Haley? She’s got a feel good mat class on the YouTube channel for you!
Abs and assets focused workout on the channel!
Grab your mat and check YouTube! An easy does it mat Pilates class!
Barre workout on the YouTube channel! Look who woke up last night while I was filming it for you!
Got a chair? Then no excuses! Do this circuit 5 times! Check YouTube!
Check the YouTube channel to see Sekina on the mat!
Foam roller release up on the YouTube channel!
Added a quick arm series to the YouTube channel. Don’t have weights at home? Grab a can of soup .. I know you’re stocked up 🤣
Wake up feeling stiff? A 20 minute stretch routine has been added to the @physiqueexercisesalon #youtube channel!